View Full Version : To Many Supplements? Advice

03-31-2009, 12:40 PM
Hey guys,
Im going to be buying some L-Glutamine & BCAA's. now iv heard sources say they shouldnt be taken at the same time as each of them will 'hog' the digest system or something. Now the instructions for both say take 30min before workout and post work... whatya do?

03-31-2009, 12:46 PM
This is probably a post best suited for the supplement section.
I say, save some of that money and buy foodz!

03-31-2009, 12:52 PM
iv posted it in the supplements forum... nobody seems to answer.... there all talking about other hardcore substances i think... if ya get me!