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View Full Version : Pro Ironman offers free 30 day nutrition lessons



CPX
03-30-2009, 05:56 PM
Brendan Braizer (author of the The Thrive Diet) has a free 30 day offer where he sends you a nutrition lesson every day. I have his book & found it helpful at making cardio easier (& therefore actually enjoyable ;)).

He is an Ironman tri-athlete, not a bodybuilder by any means, so the advice is going to be geared towards endurance, health & general fitness. But if it's any thing like the advice in his book it's still helpful to anyone who does cardio.

Go here if you want to sign up

http://thrivein30.com/sign-up-now/






and he's vegan. just throwing that out.