View Full Version : Nutritional Information on Products

03-11-2009, 10:59 AM
How trustworthy are the labels on food products that list the calories, fat, protein, and so on?

03-11-2009, 11:00 AM
my cup of milk this morning only had 7.85 grams of protien. bastards.

03-11-2009, 11:06 AM
Unless you wanna bust your brain in conspiracy theories on every corner, :D do read and trust your usual nutritional labels. Besides you can check it out with hundreds of other food indexes online - like the food database on bb.com , fitday.com , thedailyplate.com or just google "foods nutritional values index".

03-11-2009, 11:07 AM
Not very but they have to be within 10% (maybe more) of what the label states. This may vary from country to country but is the case in the UK.