View Full Version : protein shakes on a CUT?

03-11-2009, 08:08 AM
do you drink protein shakes on a cut?

why or why not?

03-11-2009, 08:17 AM
yes, why not? It has protein and little to no fat and hardly any carbs.

03-11-2009, 08:51 AM
i'm going on a cut/clean bulk so i just wanted to see what everyone thought. i just ordered a 5lb tub of all the whey cinnabun fat free.

03-11-2009, 09:10 AM
protein is necessary, whether your on a cut or bulk...

03-11-2009, 09:13 AM
Generally, no. Whole food is more satiating than powdered food, so unless you can't get enough protein from real food, or you have a high tolerance for hunger on a cut, I wouldn't recommend it.

03-11-2009, 09:57 AM
Shakes are helpful when you dont have time to cook; for instance if you're on the go a shake will come in handy. I take a Preworkout and Postworkout shake only

03-11-2009, 10:01 AM
I use two a day in between meals so I can reach my protein quota.

as long as you can stay below your calories, the shakes are great and convenient