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gestolano
03-04-2009, 08:57 PM
Are this amount of supplements intake safe for my liver/kidney/health?

Hi im 19 1.70m 16%bf 68kgs
been training a while
im in cutting phase for hoolly week

Everybody tells me ill get my kidney/liver heart because of the amount of supplements im taking.
AND IM AFRAID IS TRUE. only asky a profesional would clear my doubts

i want to know the true and facts about this issue.

i take 150gprotein daily (75g come from supplements) i do 5 meals per day
Supplements im in:

ON gold standar 100%whey protein 75g daily(50g and 25g)
Nutrex Lipo6x 4 tablets daily (2 and 2)
Amino 4800 Dymatize 4tablets daily
Multivitamin Biometrix 1 pill

workout 5 times aweek 1 hour drink lots of water and 30min cardio 5times aweek

im cutting


ARE THIS SUPPLEMENTS GETTING ME INTO KIDNEY LIVER PROBLEMS?

my friend's father who is doctor, said, they were TOO MANY PILLS.

Keith Hackney
03-04-2009, 09:55 PM
No, you're fine. This fatherfriend sounds like an idiot. (whats a fatherfriend?)