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PaytonsBears
02-24-2009, 09:59 PM
I have decided to change my diet up to rely mostly if not all on protein and fats for a cut. Anyone familiar with this type of diet know...

1. How many grams of fat i can have a day?
2. How many Calories i can have i day?
3.Since the diet is protein and fat, should i be concerned with extra protein per meal converting to glucogenesis?

Stats: 169 5'10 16% BF

Thanks