View Full Version : Pork Chops and Steak

01-28-2009, 07:04 PM
I'm looking for some info on both of these. What kind of steak is the leanest? It's hard to find accurate nutritonal facts. I've heard round steak is the leanest. What are some of the other more lean types of steaks.

Also what the nutritional quality of Pork chops (i love them but have never made them). I'm looking for some good information so i know what to buy and what not to buy at the store.