View Full Version : Lowering body a bit in short time???

01-18-2009, 09:07 AM
I know there cutting bodyfat is hard work, I am currently at 11%.. I have plans in 6 days that require me to have a shirt off.. Not that I look bad now, but I would like some ideas to help get a little extra leaner/shreaded for next weekend..

I currently eat about 45% protien 35% carbs 20% fat.. However for this week I was thinking about taking out majority of the carbs to cut down a bit.. as a bodyshock.. I am usually anti-akins but asa body shock to make some difference for next weekend I was considering it..

What is your opinions, and pointers.. What should I do to get that little extra shuve in my body.. cutting a little bodyfat out..