View Full Version : Want to trim off about 10# of BF

01-14-2009, 11:02 AM
I started in the fall, eating a little more to help in the gym.
Then the carbs snuck in.
Then xmas holidays, and I got the flu, gym had short holiday hours, got snowed in.

Enough with the excuses. I was probably 5#+ befor xmas, and am another 5#+ until almost mid month.

A couple things I am doing, is starting to change what I take to work for lunch. Reduce carbs,, granola bars, bready type snacks and replace them with veggies and protien.
Maybe take some precooked chicken with me and eat it cold or nuke it on the construction site.

I still get real bad hunger pains, so I am going to try some losenges or s/f gum or something to quell that feeling.

01-14-2009, 01:57 PM
I am looking at all this healthy stuff I packed for lunch today and am not too thrilled about it ROFLMAO