View Full Version : Adding a Sweetner to protein powder

04-01-2003, 05:36 PM
I usally have VP2 protein isolate which is the bes tasting powder i have ever had.(Very expensive) Which i dont mind paying for if i have the money.

I recently due to money problems had to purchase a cheaper protein powder, but i cant drink it because it tastes like absoulte ****. Before i throw it out i have one question.

My question is is there ne sweetners or things you guys put in your shakes to make them a little more pleasent to drink?


04-01-2003, 05:49 PM
what flavor is it?

04-01-2003, 08:34 PM
Add dextrose.

04-01-2003, 08:36 PM
well splenda is a no cal no sugar, sweetner that tastes like sugar no aspartame or w/e. it will sweeten it if thats what u want.

04-01-2003, 08:51 PM
Originally posted by bkman4
Add dextrose.

dextrose = bad calories any other time besides post workout n i like to have a shake with breakfast

04-01-2003, 09:03 PM
Then your next best bet would be splenda, remember there is alot of dextrose in that, though.

04-01-2003, 09:37 PM
alot of dextrose in splenda? if you use 50+ packets at a time then yes

04-01-2003, 09:39 PM
Each packet has just under a gram. I bet 20 packets would weigh out to 12-15 grams of dextrose/maltodextrin(sp).

04-01-2003, 09:49 PM
i doubt he will use that much in the first place...

04-01-2003, 09:51 PM
Well, it doesn't take 50 packets to rack up quite a few carbs...