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riceyrascal
01-07-2009, 12:18 PM
Just wondering if anyone has done this training and if so what was their diet as i dont really have a clue where to start?

Ted Nugent
01-07-2009, 12:20 PM
Just wondering if anyone has done this training and if so what was their diet as i dont really have a clue where to start?

eat like you would for any other training. if its a high volume program you may want to increse carbs and protein for energy/recovery?