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View Full Version : Hows this for an occasional after school snack?



lsfii2
11-17-2008, 10:43 PM
Basically, I need to gain weight and fast. I don't want to **** up my body and eat big mac after big mac with all of the fat and such, but I need something quick and easy. I have some other after school snacks, but if i am really short for time, could I pick up two of Wendy's Homestyle Chicken Go Wrap's. The information is below:




Homestyle Chicken Go Wrap (2)
Calories -550
Calories from fat - 200
Total Fat (g) - 22.0
Saturated Fat - 7.0
Trans Fatty Acids - 0.5
Cholesterol - 55
Sodium - 1450 (I know alot)
Potassium - 350
Carbs - 58
Dietary Fibre - 0
Sugars - 2
Protein - 30
Vitamin A - 10%
Vitamin C - 6%
Calcium -20%
Iron - 25%

Brendon_80
11-17-2008, 10:47 PM
Basically, I need to gain weight and fast. I don't want to **** up my body and eat big mac after big mac with all of the fat and such, but I need something quick and easy. I have some other after school snacks, but if i am really short for time, could I pick up two of Wendy's Homestyle Chicken Go Wrap's. The information is below:




Homestyle Chicken Go Wrap (2)
Calories -550
Calories from fat - 200
Total Fat (g) - 22.0
Saturated Fat - 7.0
Trans Fatty Acids - 0.5
Cholesterol - 55
Sodium - 1450 (I know alot)
Potassium - 350
Carbs - 58
Dietary Fibre - 0
Sugars - 2
Protein - 30
Vitamin A - 10%
Vitamin C - 6%
Calcium -20%
Iron - 25%

Why don't you just have 2 peanut butter and jam sandwiches ready.

jack3d_brah9
11-17-2008, 10:47 PM
ehh not that good
btw a big mac has 29g of fat so thats only 7g more that your "healthy" solution so i would try to find a better snack if you were really that worried about it.

if you can fit it in your cals and macros then go for it, cause thats what matters in the end anyway

lsfii2
11-17-2008, 10:49 PM
It's a long drive from my school (30 mins) and I can just pick them up and go (occasionally like I said, adds variety instead of eating the same stuff every day).

PB and Jam are great tho

lsfii2
11-17-2008, 10:50 PM
k yea... im looking through the different fast food joints and none of them really have that good options... guess i just gotta cook myself

Brendon_80
11-17-2008, 10:51 PM
It's a long drive from my school (30 mins) and I can just pick them up and go (occasionally like I said, adds variety instead of eating the same stuff every day).

PB and Jam are great tho

Wendies wouldn't be your healthiest choice and in my opinion would be a waste of your money. After school what are you in such a hurry to get to that only allows for you to have a "snack"?

exxclusive
11-17-2008, 10:58 PM
wouldn't at least getting the grilled chicken go-wrap be a better choice? the homestyle one is breaded and fried.

hooked4life
11-17-2008, 11:15 PM
sigh! fit it into your macros. Shouldn't be hard.