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Steez305Bitch
11-04-2008, 12:15 PM
Hey everyone heres the question what kinds of food are good for a slim guy tryin to gain muscle? Stupid question I know but im not nutriotional smart. Thanks for the advice.

Edit: I also work at subway. Another question say I went to Publix with 50 bucks whats the best foods to buy for my situation? Thanks guys!

snorkelman
11-04-2008, 12:29 PM
google "lean protein sources" and you will have your list.

Eggs and chicken will be high on that list.

easye7
11-04-2008, 12:31 PM
read the stickies up top and you'll get a good grasp on nutrition.

Passion4Pump
11-04-2008, 12:56 PM
what kinds of food are good for a slim guy tryin to gain muscle?

calorically dense ones

matth87
11-04-2008, 01:26 PM
Hey everyone heres the question what kinds of food are good for a slim guy tryin to gain muscle? Stupid question I know but im not nutriotional smart. Thanks for the advice.

Edit: I also work at subway. Another question say I went to Publix with 50 bucks whats the best foods to buy for my situation? Thanks guys!

peanut butter, jars and jars

whole milk protien shakes

muscle milk

more peanut butter

you could do some crazy sweet protien bars with huge calories, ummmmm steaks, steaks are high calories good nutritonal value and taste amazing,

SupaNatural
11-04-2008, 02:09 PM
You work at Subway. Eat it all up. Chicken tatas with double meat are a staple when I go there.