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yummiyoshi
11-03-2008, 07:31 AM
which is better post workout, waxy maize or oats for carbs?

Bioteknik
11-03-2008, 07:33 AM
waxy maize is the ultimate carb source.

yummiyoshi
11-03-2008, 07:48 AM
does anyone else agree that waxy maize>oats?

djansen
11-03-2008, 07:48 AM
You already know the answer to this.

Paumen
11-03-2008, 07:54 AM
Oats my man

DTrulez616
11-03-2008, 08:01 AM
Kettle Corn

in10city
11-03-2008, 08:22 AM
Candy Corn

Fixed.

wildrice
11-03-2008, 09:49 AM
oats, wms is just equally sufficient yet more expensive

HerveDuchemin
11-03-2008, 10:00 AM
http://www.fitfuel.com/Glyco-Maize-p-17115.html?zmam=33951326&zmas=4&zmac=42&zmap=OPTI-0080

Is this what you guys are talking about? Or is it different? I see a lot of things come up when I type in waxy maize on google.

alan aragon
11-03-2008, 10:04 AM
which is better post workout, waxy maize or oats for carbs?Get waxy maize if you have a high brotelligence quotient.

lth
11-03-2008, 10:05 AM
Get waxy maize if you have a high brotelligence quotient.

I've come to figure that drinking WMS pwo could be the closest thing to having beer for pwo carbs. No valuable nutrients; nothing but empty cho. NOW mixing it with dextrose gets the gainzzzz!

dn27
11-03-2008, 10:06 AM
I've come to figure that drinking WMS pwo could be the closest thing to having beer for pwo carbs. No valuable nutrients; nothing but empty cho. NOW mixing it with dextrose gets the gainzzzz!

brb, getting drunk.

rhizome
11-03-2008, 10:14 AM
buffalo.

yummiyoshi
11-03-2008, 10:59 AM
ok so i'm deciding to use oats for pwo. how do i prepare it? grind them in a coffee grinder until its powdery?

Aindreas
11-03-2008, 11:10 AM
ok so i'm deciding to use oats for pwo. how do i prepare it? grind them in a coffee grinder until its powdery?

How about making sure they make their way into your mouth, down your esophagus, and into your stomach? There's not a whole lot else that matters.

BTW you totally don't have to eat oats. But you know that.

jjdrum06
11-03-2008, 01:01 PM
wms is great and extremely convenient. grinding and mixing oats is a pain in the ass. a 5 lb jug of wms is like 30 bucks and lasts a really long time. i love how people rip on wms's nutritional value when they probably have no clue what theyre talking about.

bottom line is do what you think is easier. they both work. one is more expensive the other is less convenient

snorkelman
11-03-2008, 01:27 PM
wms is great and extremely convenient. grinding and mixing oats is a pain in the ass. a 5 lb jug of wms is like 30 bucks and lasts a really long time. i love how people rip on wms's nutritional value when they probably have no clue what theyre talking about.

bottom line is do what you think is easier. they both work. one is more expensive the other is less convenient

X2 - I agree with the comparison. If the price of WMS isn't that big of a deal, it sure is nice and simple and easy to mix

yummiyoshi
11-04-2008, 05:35 AM
i use glycomaize, is that a good product?

lorinelise
11-04-2008, 05:41 AM
wms is great and extremely convenient. grinding and mixing oats is a pain in the ass. a 5 lb jug of wms is like 30 bucks and lasts a really long time. i love how people rip on wms's nutritional value when they probably have no clue what theyre talking about.

Do you??

ironraider52
11-04-2008, 06:33 AM
waxy maize is ultimate for pwo. but oats r ultimate otherwise.

-Aaron-
11-04-2008, 06:35 AM
Carbs are carbs and any can be used.

Convenience doesn't mean optimal.

Bioteknik
11-04-2008, 07:51 AM
optimal to me means cheap.

It's pretty funny how bodybuilders have been hooked on a product designed for competitive endurance athletes. Placebro effect running rampant.

liftjunkie06
11-04-2008, 08:26 AM
Eat carbs PWO.

Bedwards
11-04-2008, 09:15 AM
which is better post workout, waxy maize or oats for carbs?

I like oats post-workout... Alongside my Jelly Belly's and M&M's.

SupaNatural
11-04-2008, 09:52 AM
don't have to grind oats, can use oat/barley flour as well. I once even tried buckwheat flour just to try it, but I think I'll stick to using that in pancakes.