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View Full Version : Help me get my diet in check



ajcoop20
10-26-2008, 04:06 PM
Ok guys, im looking to start getting really serious about my physique and lifting. I eat a LOT of protien. not sure on exact numbers, but i have a prety much unlimited supply of venison and chicken. i can post pictures if that would help someone help me. i stand 5'9 202 right now, and i would guess 13ish percent body fat. i want to continue to grow and put on clean mass and not get all sloppy.

liv2bfit
10-26-2008, 04:52 PM
you dont need ALOT of protein but that depends on what is ALOT to you. make sure you eat your fats!!

ajcoop20
10-26-2008, 05:14 PM
i do eat lots of nuts as well as penut butter, that ****s addicting. is there anywhere i can find a good diet program that i can incorporate my love of venison into.. its super lean, and packed with protien, and its a way of tying in my to loves, hunting and working out haha.