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View Full Version : Food for School Interval : Butter cake ?



mapalagama
10-23-2008, 07:57 AM
Hello ! Here is my problem , all my meals are around at 700 to 1200 calories ... exept teh one in school which is 400 ... i got 5 meals and try to reach for around 5000 calories a day ...

I wanted to know if butter cake is good to bulk up ? its 365kcal , 2.5g protein and lots of fats and sugar ... for 100g of it.

I heard that food like that are empty calories and arent used in bulking ...

Please help ? because canteen is expensive and no caloric food there !! -_- apart from SAMOSA...

Thanks !