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View Full Version : 2 Months gone and pounds shed



mchammer9111
10-16-2008, 11:13 PM
So from the beginning of my program I am happy to say I am missing a good 20lbs. Starting from the weight of 267 and down to 238. Starting from 29% body fat and now about 22.3 according to the most current test. Only 7 more % to my goal weight and results are not slowing at all.

Colossal Spoons
10-17-2008, 12:06 AM
Keep up the good work!

Captobvious
10-17-2008, 12:34 AM
So from the beginning of my program I am happy to say I am missing a good 20lbs. Starting from the weight of 267 and down to 238. Starting from 29% body fat and now about 22.3 according to the most current test. Only 7 more % to my goal weight and results are not slowing at all.

Did you take before pictures? I am sure there are visual results, maybe your not seeing them because you can't compare yourself.

mchammer9111
10-17-2008, 12:35 AM
Did you take before pictures? I am sure there are visual results, maybe your not seeing them because you can't compare yourself.

Never took any :(

Body fat % was taken at a GNC type deal.