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View Full Version : What to do about back pumps??



darkstar765
10-03-2008, 01:09 PM
Damn I finally understand why they are so god damn painful. Anything I can do for them???

SplashN96
10-03-2008, 01:10 PM
got any L-taurine or bananas?

joakman
10-03-2008, 01:11 PM
got any L-taurine or bananas?

Bingo

boooosted
10-03-2008, 01:12 PM
i just posted this in another thread, must be a thing going around. Eat a banana and it should subside within a few minutes. Supplementing with taurine at 3-5g should relieve the pumps. As always, make sure you are drinking enough water throughout the day.

Giant_Killer
10-03-2008, 01:12 PM
Taurine yo, like 2-3g a day spaced out.

pasmoof
10-03-2008, 01:13 PM
stay away from pump products on deadlift or back days and yes lots of water.

darkstar765
10-03-2008, 01:21 PM
No way. I normally always eat a banana post work out but have been to lazy to go to the store just for bananas. That must be the reason. Thanks