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View Full Version : When should i take size on intra or pre



Walker70
09-28-2008, 11:27 PM
I was wondering when to take size on. it says on the bottle to take intra workout, but i already take pw intra.

yourname2221
09-28-2008, 11:28 PM
well it also says you can take at the end of the night before bed

so if u really wanna keep the PW do that

Beast2Be
09-28-2008, 11:28 PM
I found it to be more beneficial post-workout. Were all different though :)

Zachattack43
09-28-2008, 11:42 PM
I was wondering when to take size on. it says on the bottle to take intra workout, but i already take pw intra.

Mix them both for intra workout. Who said you couldnt combine supplements?

Hottsauce
09-29-2008, 01:06 AM
I was wondering when to take size on. it says on the bottle to take intra workout, but i already take pw intra.

once your muscles are saturated in creatine, it doesn't matter when you take it as long as you take it once a day

cxm
09-29-2008, 01:08 AM
Mixing PW with Size-on should be a good combo. EAA'S+Size-on will kick ass, I have done this in the past with

Primal EAA + Size-on
VassiveEA8 + Size-on

MegaPump
09-29-2008, 01:08 AM
So it doesnt matter when you take it ?

Heracles25
09-29-2008, 01:16 AM
So it doesnt matter when you take it ?

Don't make things complicated. Take it either Pre/during or post.

Stuarty1984
09-29-2008, 01:22 AM
once your muscles are saturated in creatine, it doesn't matter when you take it as long as you take it once a day

Standard creatine yes, but Gaspari recommend you take size on intra on training days only

Zachattack43
09-29-2008, 02:06 AM
Standard creatine yes, but Gaspari recommend you take size on intra on training days only

exactly

Stuarty1984
09-29-2008, 02:37 AM
Ive heard it that many times it just falls out of my mouth now!!

Any jobs going lol?

|ceman
09-29-2008, 10:11 AM
once your muscles are saturated in creatine, it doesn't matter when you take it as long as you take it once a day

Keep in mind that intra/post workout your muscles are more sensitive to carb intake, thus it's a perfect time to take a creatine product that uses carbs as a shuttling mechanism (SizeOn with Creatine Gluconate).

Other times of the day your muscles won't be as receptive to the creatine uptake.