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y2mkk17
09-28-2008, 10:56 PM
I was wondering If i take Size-on post workout, can I take it at the same time as my protein shake, And if i do take it post workout do I need any other sugar source?

Zachattack43
09-28-2008, 10:59 PM
I was wondering If i take Size-on post workout, can I take it at the same time as my protein shake, And if i do take it post workout do I need any other sugar source?

yea, if you desire more carbs, then add more.