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View Full Version : which protien powder?



phoenixfire
09-21-2008, 03:06 PM
should I be using? I have been going with syntha-6 which is awesome in my opinion, but just wanted to hear some opinions. I am doing police training so my excercise is a cross training aproach. LOTS of cardio and a ****load of pushups, I can only make it to the weightroom 1 or 2 days a week, so I wanna get a protien thats is best suited for this type of training. reccomendations???

crazymofo01
09-21-2008, 03:08 PM
you can use any protein you like. i dont think it will make a big difference.

liveforthelift
09-21-2008, 03:14 PM
just stick with its a decent powder. It feeds your muscles for 8 hrs I use it prebed

Ryan314
09-21-2008, 03:39 PM
Exactly. There are soooo many different protein powders out there, but the end result of them all is really the same. Just try out a few, and enventually you'll find something you like. Right now I'm all over Dymatize's Cafe Mocha!

ZDub212
09-21-2008, 03:44 PM
syntha-6 which is awesome in my opinion

Then you have your answer.


you can use any protein you like. i dont think it will make a big difference.

Agreed to a degree.


just stick with its a decent powder. It feeds your muscles for 8 hrs I use it prebed

Oh really?