View Full Version : almonds vs cashews

lil fjd 915
09-02-2008, 03:54 PM
which are better on a cut?

09-02-2008, 03:57 PM

09-02-2008, 04:09 PM
which are better on a cut?
Eqivocal. Portion control matters.

09-02-2008, 04:14 PM
any nut is fine in moderation...almonds have just been proven to be one of the most healthiest.

both are healthy...whatever you like best.

09-02-2008, 04:14 PM
I don't have experience cutting but I have to say that mixed nuts would SCARE me if I was trying to stay under a pretty low number of cals.

They tend to just sort of all disappear and suddenly you've eaten about 200000 of them.

09-02-2008, 05:29 PM
Cashews on a cut? Ur kidding?

They are far too tasty. I can't consume less than 200 grams in a sitting.

I would go for almonds just because they are plain tasting (and yes, they are much healthier too - less omega 6; more nutrition, particularly things like Vit E which are hard to get; more fibre and less net carbs)

09-02-2008, 05:39 PM
which are better on a cut?
Neither. Use antibiotic ointment.

Almonds may be "healthier" on an ABSOLUTE scale, but on a PRACTICAL scale there will be NO DIFFERENCE.