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eupharies
07-18-2008, 08:47 AM
Does it matter how many carbs i eat a day, on a bulking diet?!

Arcanne
07-18-2008, 08:48 AM
Keep a good ratio. I wouldn't go overboard just because you're trying to put on weight.

eupharies
07-18-2008, 08:51 AM
Before i was doing 200g protein / 200g carbs / 200g fat, Should i do something like, 200g protein, 400g carbs, 40g fat?

Flognuts
07-18-2008, 09:00 AM
Aim for about 7x your body weight in carbs

using KG's not pounds.

eupharies
07-18-2008, 09:06 AM
ok cool, so around 1200g carbs, seems alot, ill up protein to say 250g a day as well.

ElayneTrakand
07-18-2008, 09:11 AM
ok cool, so around 1200g carbs, seems alot, ill up protein to say 250g a day as well.


The guy above said 7x your bw in kg's.

eupharies
07-18-2008, 09:16 AM
lol i misread it, seems more appropriate 560g

belairdfence99
07-18-2008, 09:26 AM
Sounds good to me

Arcanne
07-18-2008, 09:28 AM
7x bw in KG is a lot, wow.

Columbo123
07-18-2008, 10:14 AM
Aim for about 7x your body weight in carbs

using KG's not pounds.

7 TIMES? LOL...good luck with that.....absurd