View Full Version : Need to lose 6lbs in 24h to make lightweights, help!!

07-03-2008, 12:59 PM
Ok so i cut my water out at 5pm, I'm using herbal diuretics (max dose) and a mild laxative.
But what the **** do i eat??? Do i further deplete by only eating boiled meat every 3 hours until the weigh-in or do i start eating dry rice cakes???

Its currently thursday afternoon, weigh-in is tomorrow night friday at 8pm.

I'm 160 lbs and i need to be 154 on the dot or under...

And how much sauna or cardio is necessary?

Please this is for a big show!

I'm also running arimidex, chromium, potassium...

07-03-2008, 01:01 PM

07-03-2008, 01:50 PM
I think it's achievable, you will just need to do a water fast until the weigh in.

07-03-2008, 02:22 PM

07-03-2008, 02:25 PM
Do loads of Cardio, go have a long sauna, drink no water, eat nothing, have a haircut/shave, take a huge dump,