PDA

View Full Version : Please tell me if this is too much whey protein to start off....



DookieDrip
06-24-2008, 10:00 AM
http://www.bodybuilding.com/fun/transm174.htm

I was going to bite off this diet above to try to get back into shape again. Starting tomorrow.

Should I do the whey protein now or later?

My stats...

6'0"
233 lbs

I'm a fattie.

willldabeast
06-24-2008, 10:03 AM
just a shake morning and pwo? thats fine

DookieDrip
06-24-2008, 10:05 AM
Aight thanks.