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View Full Version : Body Weight & DB Workout with weight gainer?



skinny_Waw
06-18-2008, 07:07 AM
Is this a bad idea?

Team Punishment
06-18-2008, 07:25 AM
At 14 years old, Im just happy youre doing some kind of training and not sitting in front of a TV playing video games or on Myspace all day. Make your oen weight gainer.

MFarrar74
06-18-2008, 07:44 AM
Is this a bad idea?

just eat food. but body weight and db are a great way to start.