View Full Version : Body Weight & DB Workout with weight gainer?

06-18-2008, 07:07 AM
Is this a bad idea?

Team Punishment
06-18-2008, 07:25 AM
At 14 years old, Im just happy youre doing some kind of training and not sitting in front of a TV playing video games or on Myspace all day. Make your oen weight gainer.

06-18-2008, 07:44 AM
Is this a bad idea?

just eat food. but body weight and db are a great way to start.