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View Full Version : What are egg white nutrition facts?



roarrr456
06-01-2008, 02:45 PM
What are the nutrition facts for egg whites? Like how much protein, saturated fat, etc.

lth
06-01-2008, 03:08 PM
for a large grade A egg white, 17 calories, 3.5 g protein, no fat...that lies within the yolk.

FunkDaddy
06-01-2008, 03:25 PM
I literally copy-pasted the first sentence of your message into Google and first hit...surprise, surprise...

http://www.nutritiondata.com/facts/dairy-and-egg-products/112/2

SouthsideIrish44
06-01-2008, 03:39 PM
I literally copy-pasted the first sentence of your message into Google and first hit...surprise, surprise...

http://www.nutritiondata.com/facts/dairy-and-egg-products/112/2

Using google is too quick/easy, sir.