View Full Version : 2 day water fast to help my summer shredd cut?

05-26-2008, 02:13 PM
Will doing a 2 day water fast help my summer shredd cut beach diet? thanks.

05-26-2008, 02:14 PM
You have an eating disorder... Just friggin eat.

05-26-2008, 02:26 PM
I thinking of switching over to mineral water for the fast so the minerals help with the flush. any opinions on a mineral flush? oh and i dont have a disorder

05-26-2008, 02:27 PM
oh and i dont have a disorder



05-26-2008, 02:56 PM
Eat dry carbs bro, don't water fast lmao, omg.

05-26-2008, 03:07 PM
I think you'll pass out if you don't drink water for 2 days... in the summer.

You'll probably die... but hey it's worth it.

05-26-2008, 03:23 PM
You have an eating disorder... Just friggin eat.

ya he's right dont do a fast to lose weight, most fasts are done for religious/ medicinal purposes.

Althought many people do advocate fasts once in awhile to cleanse the system. It depends bro, but I wouldnt use fast's to lose weight it will probably work briefly but the negative reprecussions will come fast ; /

05-26-2008, 03:28 PM
What happened to your beer and pizza diet? :mad:

05-26-2008, 03:29 PM
it will not do anything for you.

you will probably lose 5 pounds, and then gain it all back 2 days later.

you will lose muscle, have no energy, and FAT loss will be next to nothing.

don't try it.

05-26-2008, 03:33 PM
you will also slow down your metabolism