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Geoff Richards
03-19-2008, 03:37 PM
http://www.bodybuilding.com/fun/glasscut.htm

Hound53
03-19-2008, 06:15 PM
that's a good series of videos, I have been using some of his techniques from the shoulder video for a couple of weeks now. Love the lateral and front raises the way he does em. Gives a helluva burn.

baker
03-19-2008, 06:22 PM
One of the things I would do with my future lottery winnings is have Charles as my personal trainer.

Dr Clay
03-19-2008, 06:28 PM
Charles is one of the few trainers that I'm thoroughly impressed by. His knowledge of biomechanics and application of the subject is very, very good.

Hikemike
03-19-2008, 07:13 PM
One of the things I would do with my future lottery winnings is have Charles as my personal trainer.

No question!!! That would be the ultimate!!!

Roger035
03-19-2008, 07:17 PM
I never knew about these videos here on BB.com. Very informative. Thanks for the post. Repped.

Geoff Richards
03-20-2008, 10:35 PM
I never knew about these videos here on BB.com. Very informative. Thanks for the post. Repped.

your welcome

I have the link bookmarked because I find it quite a task to find the page.
There is TONS of information from the main page,just takes time and patience to find it

dmangiarelli
03-21-2008, 01:03 AM
I grabbed the D-Bar lat pulls from that series. If you don't do these already you should, they add massive width and "V" to your back!

Roger035
03-21-2008, 02:55 AM
Has anybody seen the carrot top interview on there ? The guy got HUGE fast !!!

gbg
03-21-2008, 04:31 AM
Great info. Thanks for the link mate! :)

unimoose
03-21-2008, 09:09 AM
I've only watched 2 so far and learned a lot! Great link!