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View Full Version : Get yourself some Beta-alanine NOW!



Ajk_Lpool
03-11-2008, 06:15 AM
Just wanted to share my thoughts on this amazing supplement and bring some further proof to the table on why I believe it is the best ergogenic aid in bodybuilding.

Ever since i first tried this supplement I felt great. Yesterday i was getting back into incline dumbell pressing, and here was my previous weeks lifts;


47.5kgs/105lbs x 4
40kgs/88lbs x 8
30kgs/66lbs x 15

Now this was an average day for me, admittedly i have gotten the 47.5kg dumbells for 5 reps before. Bear in mind everything is always with slow eccentrics and full ROM, i hadn't adjusted anything form wise in this next workout.

ENTER BETA-ALANINE, 5G! and yesterdays workout;

47.5kgs x 7
50kgs x 4
37.5kgs/83lbs x 15 :eek:


This is just one example. I had great progression across the board. i definitely notice the effect of this supp when doing pressing exercises in particular.

Everybody I have gave a sample of my beta-alanine to has had the same great results..I bought some in bulk, just the plain powdered form.

I truely believe this is a wonderful supplement for buffering lactic acid build-up in the muscles. You won't be dissapointed if you haven't tried it!

Just wanted to give credit where it's due :)

anth28
03-11-2008, 06:33 AM
Im confused...you are saying you just started taking BA again recently? It takes some time for it to build up in your system before you would notice any effect.

willgreenzilla
03-11-2008, 06:38 AM
BA... which specific product r u taking? jw.

VaughnTrue
03-11-2008, 06:43 AM
BA... which specific product r u taking? jw.

beta alanine

willgreenzilla
03-11-2008, 06:53 AM
beta alanine

sorry.. meant... what brand?

:-D

VaughnTrue
03-11-2008, 06:55 AM
sorry.. meant... what brand?

:-D

doesnt matter...just get it in bulk

willgreenzilla
03-11-2008, 07:02 AM
doesnt matter...just get it in bulk

ok, cool, thats what i figured.

Ajk_Lpool
03-11-2008, 10:22 AM
Im confused...you are saying you just started taking BA again recently? It takes some time for it to build up in your system before you would notice any effect.

I started taking again about a week ago. I ran out last time and had no supply to buy from.

I'm just taking plain bulk beta-alanine from myprotein.co.uk. Nothing fancy, but it damn works.

darknessWithin
03-11-2008, 11:41 AM
takes about 2 weeks to feel some results
its pretty good for endurance

nads786
03-20-2008, 12:59 PM
anyone else feel nausea from it? i had to stop bc i could not stand it anymore

JCarruth130
03-20-2008, 01:20 PM
sorry.. meant... what brand?

:-D

Try Primaforce, they have it in a 500 gram container (250 servings) for under $30.

user23960508710785
03-20-2008, 01:34 PM
Bulk Beta-Alanine = Cheaper, Equally Effective

BigStew
03-20-2008, 01:36 PM
Beta alanine is an amazing supplement. You will start to see it in everything in the very near future

MikeDre
03-20-2008, 02:04 PM
I just started bulk BA ith WF. Still dont know how it going to go.