View Full Version : losing fat

01-21-2002, 10:58 AM
I just started weightlifting about two weeks ago and I'm having a lot of fun with it, but I feel really stupid being the only guy my age at the gym who's overweight and not on an excercise bike (although I do do a lot of cardio), all the beginner's articles I've seen at bodbuilding.com or any where else on the web are geered towards skinny guys trying to bulk up. I would like to be big, but I have this feeling that I should give up on lifting for a while, and lose all this fat before I start bodybuilding. I'm thirteen and the size of a slightly chubby 15 year old, I'm not that fat, but I don't really play sports or anything. What should I do, and does anyone know the quickest way to get off all this fat? Are their any supplements I should take or something, please help.

01-21-2002, 11:16 AM
Whats Your Diet Like?

01-21-2002, 11:19 AM
You are thirteen? That's way too young to be taking ECA fat loss supplements like Xendrine or Hydroxycut. Just eat better (no more pizza and ice cream, etc.) and eat less, and do tons of cardio.