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View Full Version : DIET Help Please!



Brenton_
01-07-2007, 02:44 AM
I am looking to improve on my diet, i was wondering if anybody out there would help me by suggesting a daily diet that would help me see better gains and bulk up. Setting each in specific order would be helpful e.g Breakfast- .... snack- .... Lunch- ... etc. etc. Any help is much appreciated :)