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blackerthantheblackestblack
12-29-2006, 06:57 PM
I sometimes eat a couple of cans of tuna and at least nine eggs a day. Is it really necessary for me to be taking any kind of fish-oil supplement with this kind of diet?

boyscouT
01-28-2007, 04:59 AM
I would.

Eggs = omega 6.
Fish oil = omega 3.