- Pulled Chest Muscle Recovery
- Lump on leg.
- Pain in the right side of body. What did I injure?
- Nearly Fainting While Weight Lifting
- Achilles Tendon Injuries
- Voluntary Shoulder Subluxation
- Anterior Pelvic tilt!
- back pain caused by rotated pelvis?
- Suddenly unable to lift weights?
- Arm pain :/
- Running, structural pain in legs
- shoulder cracking
- Inguinal Hernia
- Help with Shoulder pain
- Can I work out with a torn disc in my back and a herniated disc (lower back)
- pain in right shoulder
- Can you recommend good isolation exercises that will NOT tax the core?
- actual cause of tennis/golfing elbows
- Is rehab always necessary?
- Right Trapezius strained, what exercises can I do? Help pls, REPS.
- Tweaked back? On Left Side?Still bench?
- Ass sticks out/back ache/tight hamstrings is it ATP or something else?
- Pain at the end of dips
- Sprained ankle?
- Ulna pain when curling?
- Anterior delt pain when curling
- Shoe insoles and running/lifting??
- Dull ache in back?
- Streching... Clearing some things up
- I damaged both shoulders somehow
- Cubital Tunnel Post-Surgery QUESTION
- clavicle question(s)
- Couple of Tweaks
- Rebuilding an atrophied deltoid.
- Chronic recurring soft tissue pains ...
- feeling tired and sleepy all the time
- Shoulder dislocation and subsequent seperation with grade 2/3 rupture of AC ligament
- Spinal Pain
- Weirdest RC injury ever?! Depressed
- Alternative to rows
- Elbows!
- Something wrong with the nerves of my left arm
- Lower Back Injury, thoughts and advice?
- Knee recovery
- Abdominal Tear: Advice on How to Recover
- Missed a squat PR, calf pain
- Radial head fracture recovery - regain extension, deadlifts, bench, snatch jerk
- Shoulders are not symmetrical; benching hurts one of my delts.
- Is swimming good for tight back muscles?
- Chronic right rhomboid strain/pain
- Any one lifting around degenerative disc disease?
- Possible knee problem. Need advice
- Regarding Anterior Pelvic Tilt (APT)
- Bicep and Forearm Swollen
- Classical pianist lifting weights
- Palm up
- Has anybody tried Foundation Training?
- shoulder and chest pain-- due to asymmetry in posture?
- How much strength/mass should i expect to lose
- Microdiscectomy Recovery- Tailbone Pain 8 Weeks PO
- I think I have a hernia.
- supraspinatus-- teres minor shoulder impingement, inflammation
- Chronic Shoulder Dislocation
- Brahsanity's shoulder recovery journal!
- Knotted Rhomboid (Need advice)
- Need special help.
- Knot in back or something more serious?
- Shoulder osteolysis, anyone else have this problem?
- Advice needed!!
- Doctor said I was a medical miracle...
- Severe neck pain.
- SERIOUS Loss of Strength... Herniated Disc?
- wtf do i have? (lower back injury)
- Sore Legs & Cardio Day
- Chronic wrist tendonitis
- Knee issues
- wrist pain/loosing grip
- Meniscus tear therapy, should I lift heavy?
- Golfer's Elbow. Should I use Perfect Push up?
- Scapular Retraction question
- Do I have a stress fracture? (Foot)
- How much resistance can you use during initial rehab?
- Am I developing carpal tunnel?
- Wrist pain after barbell curls
- Broken Thumb
- Slight shooting pain between biceps and triceps after bench press
- Overtraining? Tips PLEASE!!
- Has anyone ever FULLY recovered from a long lasting joint injury?
- Be your own doctor.
- Boxer Break And Getting Back to MY SETS
- Just started training pretty hard and knee feels loose.
- Elbow Pain from excessive pullups
- How to heal a broken bone, torn cartilage, or cut skin:
- Weird Situation
- Losing fat to keep knees healthier?
- Tweaked neck/trap not healing fully
- Alternatives to split squats/lunges
- Lower back Deadlift injury
- Forearms feel brittle?
- Did I Hurt My Knees at New Gym?
- Pain in left arm from swinging a bat and lifting?
- how to buy the correct chair?
- actually not sure what this is?
- Overstretched Chest Muscles
- Joint Relief
- Pinched nerve in the neck - anyone had the same?
- Slight stinging pain behind shoulder, very strange.
- Back feels sore but I haven't been to the gym in a 10 days?
- Bent Elbow Shoulder Raises
- Really bad upper back and chest pain....
- Is pain and the severity of an injury directly correlated?
- nerve pain in right forearm during overhead press?
- achilles tendon?
- Possible case of DOMS?
- Anterior Bankart Labrum Tear Surgery – My Recovery Log
- Hip flexor strain?
- Pain in upper back when working out chest
- Neck Strain or Sprain Not Recovering / Doctor's are no help
- nagging shoulder/chest injury
- Pinched mid-back and very low level paralysis and loss of feeling from Bench Press
- Spondylosis and lifts
- Trapezius swollen?
- Wrist pain?
- Strained lower back from deadlifts - can back squat but can't front squat?
- Rotator cuff surgery road to recovery
- Shoulder got lazy and is rolled forward from injury. Tips for correcting?
- Shoulder injury..
- stretching question
- So I broke my collar bone and still want to exercise while it heals
- c6 herniated disc
- tennis elbow, tyler twist, and wrist pain
- Patellar Tendon Injury?
- Achilles Rupture - ugh
- Rugby injury, advice needed!
- Simple groin/ab strain or something worse(hernia etc)?
- Lower Back issues- Home treatment for Slight Bulging Disc and Mild Arthritis
- Inguinal hernia and recovery
- Inguinal hernia pain after leg session but no recurrence
- Muscle sprain in upper back between spine and shoulder blades
- Forearm pain?
- Wrist pain, clueless doctors (MRI/xray useless).. ideas? HELP
- Injury sustained to main forearm tendon
- Elbow pain!!
- Can some people be genetically better at recovery than others?
- how does it feel when youve blown out your rotator cuff?
- what kind of bicep injury is this?
- Dealing with Tennis Elbow. Stop lifting until healed?
- Front Anterior Delt Injury? Help
- Tricep tendinosis eccentric
- Lower spine/back pain after squating ( also down right leg) advice
- Minor head injury
- Unknown shoulder pain/discomfort
- Abdominal Strain?
- Dull, localized pain under shoulder blade
- Self Diagnosed Runner's Knee
- Pins and Needles Sensation in Fingertips after Workout
- Creatine & Soreness - Is it normal?
- Tricep Dip Injury
- lower back pain :( HELP
- New job, New injury?
- Reverse dumbbell flyers - it's hurts!
- RC tendon rubbing against bone
- Should I squat today?
- Starnge Mysterious Shoulder Problem - HELP
- Is this tricep tendonitis?
- General Forum Rules
- Any good stretches/trigger point/massage, etc for psoas muscle pain?
- Hip joints cracking + knee pain - anyone experienced this?
- Pelvis / Hip misalignment or something else?
- Exercises to avoid or be careful doing and tips
- Good or bad lower back soreness?
- Muscle Burning Sensation in same areas only after lifting heavy weights
- Just had a ganglion cyst drained(and tips dealing with one)
- Do I need to stop lifting weights with mild shoulder pain?
- Limb Length Discrepancy
- Left Shoulder blade lower than right shoulder blade
- Chest Flys, anatomy, and effectiveness of the exercise
- Possible Pec Injury while benching!!! HELP!
- Post bankart, rotator cuff surgery (with glenoid damage)
- Weird problem with tricep long head(begginer)
- One leg much weaker than the other
- old Shoulder issues
- 2nd Groin Surgery - Should I give up lifting?
- Achilles Tendinitis / Haglund's Syndrome
- Recurring Wrist Pain.. Help Please!
- Pain in Calves after Cardio
- Wierd shoulder problem
- Broken foot.
- Hamstring strain - recovery?
- Tibial Plateu Fracture
- Hr 210bpm!!
- Cortisone Shot in Shoulder
- Any luck with late AC joint surgery?
- Right Hip Pain squatting
- Pain in the upper back between left shoulder blade and shoulder
- strengthening tendons/ligaments?
- Hammer curl pain
- Winged Scapular..HELP!
- Left Hip Rotates Out When Pulled to Chest?
- Middle back side pain
- Microdiscectomy Recovery Time Frame?
- neck pain?
- Chronic Brachialis pain during low bar squat and bench press
- New low back pain
- Working around FAI
- Shoulder injury??
- Forearm Injury Recovery Help!
- Knee and Hip Rotated Inward
- Sore heart muscles .
- Please help me figure out my shoulder issue
- heating pad preworkout?
- did i herniate a disc?
- Uneven Glutes
- Not exactly sure what happened.
- Chronic Wrist and Back pain for years. AS?
- Lifting as a gimp
- Length of time for calf recovery
- Patellofemoral Pain Syndrome - Knee Injury
- Possible pec strain...need some advice if anyone's experienced this
- How long will it take before I start to lose muscle?
- Sore wrist, hurting squeezing weight springs locks
- Wrist popped while doing barbell curls
- Degenerative disc disease @14
- Can't understand if I have Golfer's Elbow, Tennis Elbow or Cubital Tunnel Syndrome
- Wrists will occasionally "pop" during lifting. No pain, no swelling. Is this normal?
- How to strengthen wrists?
- Recovering from shoulder injury. What CAN I do?
- Taping injured wrist
- My right clavicle keeps "popping" and making a crunching sound
- tricep injury
- Bicep tendon detached or torn/workout precautions.
- Any brahs heard of "inflamed flexor tendons" ?
- Occasional Dull Left Shoulder Pain
- upper back pain
- Foot Stress Fracture - Help needed
- Lower back stiffness/problem
- Hip pain while jogging
- Dizzy/blurry vision
- Post shoulder labrum surgery workouts
- Very slight pain in RC
- In need of desperate help, been struggling 8+months.Shoulder/Back/Chest complication+
- DCO/Weightlifter's Shoulder?
- Right leg longer -> right side pain during deadlifts/ squats
- Forearm/bisep problem
- Getting back into lower body lifting after hip injury.. advice needed!
- Lactic acid build up in calves from jogging
- Recommendations for a Sports Medicine Physician interview?
- Hip Pain when Squatting and Form Check
- Shoulder AC Injury?
- Extreme sharp pain around the shoulder, tricep and chest area while sleeping?