- This exercise gave me back pain
- Shoulder AND Wrist pain - Help?
- low back fatigue after deadlift injury
- Lower back pain from squats - quadratus lumborum?
- Exertion Headaches and YOU!
- Not allowed to exercise - wut do?? (srs)(pls halp)
- New backpain
- Weak right shoulder pain sometimes
- Bench Press injury?
- Failed on 2 plate upper bb press, screwed up my shoulder... need help (pics)
- Left rhomboid spasm after tear injury
- Knee pain when kneeling and after standing up
- Bicep Bigger than Other
- Help me identify what I tore/popped.
- Can you help identify which muscle is torn on me? PICS included.
- Lumpy Pec!
- Those F****** Exertion Headaches!
- How to prevent actually injuring my ACL if I stressed it?
- Strange shoulder issue.
- What Could This Be? (Lower Back)
- Neck surgery/ fusions
- Neck Pain Help
- Tricep Insertion (elbow) Tendonitis ( REPS )
- Diagnosis help... Physios have failed last 1.5 years...
- Can you coem back from a groin strain? Have you, and what did you do to come back?
- Getting adequate calories eating clean
- Need some opinions
- Rotator Cuff Tendinopathy/Bicep Tendonitis, + Possible Small Posterior Labrum Tear
- Rear of shoulder pain, hurts to bench!
- Bursitis in left foot - Need some advice
- Right wrist hurts when doing EZ-Bar curl.
- Pinky numbness
- Servere Armpit/Tricep/lat pain after heavy work out the day before.. Any ideas?
- Upper Back Injury Help
- Stretching Makes Me More Stiff
- Terrible forearm pain when curling
- Pinching behind both ankles when bending over at the waist
- hurt myself doing chest
- Labrum and Winged scapula issues
- Bronchiectasis & Asthma
- Pain in the neck, and rhomboids
- c6/c7 and shoulder exercises
- Tendonitis issue, please help
- ac joint injury
- Elbow/upper arm pain while arm moves in hammer curl position
- injury and bodybuilding
- Foreaim pain
- Elbow tendonitis for about 4 months now
- Working out one side of body while injured?
- Posterior elbow Impingement?
- What was this pain in the abdomen region?
- Injury from deadlifting
- Should I Squat with a Tight Knee?
- Slight yet annoying mid delt pain
- Glutes/core not firing during squats/deadlifts
- Upper back pain
- Shoulder injured for almost 7 months. Need advice (Weird injury)
- mind Muscle Connection -- does its power vary?
- Hyperlordosis since birth, please help!
- Weird Lower back pain.
- Inflammation in my hip I cant get rid of. Help!
- tweaked tricep
- Eat, Sleep, Train, Repeat
- Bicep Tendonitis?
- MRI and Doctor disagreement???
- shoulder issues
- Pain in side back / Lat muscle after doing handstand pushups
- How to prevent sternum pain from dips
- Abdominal Cramping Pain - Help?
- neck problem!!!
- Maintenance / Cutting = joint pain?
- Exercise/diet while recovering from golfer's elbow
- Ever notice how it's always the skinny guys who talk **** about lifting belts?
- Just got cortisone shots in my elbow and shoulder today
- Reinjured My AC Joint Separation Doing Bicep Curls
- Slight injury in the Triangular Fibrocartilage
- Exercises for person with back/hip damage
- Scoliosis and back injury
- Adductor Muscle Injury please HELP
- Clavicle/upper chest pain
- Strange hearth attack while workout legs
- Adductor injury won't heal
- Exertion Headaches
- Injury in Traps/Neck
- Another winging scapula question.
- lower back pain when doing deadlifts
- Should I pause my workout for some time?
- Loss of neck curve and mid cervical kyphosis
- Ligament tear
- anyone know good pre-ACL surgery exercises?
- Sternum Pain
- Both shoulders have labrum tears.
- Aching Arms after workout
- Rhomboid Injury
- ****ing injuries
- Does sleeping in a certain positions cause kyphotic posture?
- back of knee sharp pain
- Triceps Tendonitis Question
- Inexplainable Finger Sensations
- hamstring/piriformis tightness? Back surgery from herniated disc
- Bicep Tendenosis 7 weeks post op, recovery questions
- How do you know if you have left CTS too long?
- Popping and cracking when pinching scapula together
- Knees and Working out
- SLAP Repair
- Injured upper back pain when looking down, NEED SUGGESTIONS!
- Feeling unusually sore 3 days after training, starting Madcow
- ~ Shoulder problems, possible SLAP tear ~
- What to do for tendonosis , peritendonitis and mild bursitis in the shoulder?
- Torn Muscle question
- very bad hand/muscle pain
- can you work out with a shoulder inpingement!
- I can't curl my big toe - please help!
- Knee keeps popping out, HELP
- Extreme pain in groin area
- How far can a muscle deteriorate?
- Sharp lower Back pain in conjunction with left leg movement
- Pain in right side/back after deadlifting. Pic
- Knee problem, cracking
- Anything I can use to support my humerus?
- Deadlift fail; bad form. What now?
- Neck hurt
- Best exercises to fix/prevent rounded shoulders?
- Broken ribs - What now?
- Pain in lower left side
- How to tell the difference between good and bad back discomforts?
- Forearm pain in left forearm on bicep day?
- Shoulder Problems and cannot find solution. Please Help!!!
- Bicep Tendon injury, would bandaging it help ?
- Chest pain.
- Workout with pec minor pain?
- Degenerating discs in my neck
- Upper Back Injury
- Bicep Injury after 10 months
- Plantar fasciitis (pain during calf workouts)
- crunchy shoulder (no pain)
- Pattelar tendonitis ( jumpers knee)
- A guide to tennis elbow (lateral epicondyle) aka tendonitis or forearm pain.
- Shoulder Pain
- Distal bicep tendon help?
- Shoulder aching during pressing movements
- Weakness in left delt/bicep
- Properly Stretch these muscles, need knowledgeable advice.
- 6 Months On - Varicocele Surgery and Full Recovery - Questions welcome.
- How to work back extensors with disc herniation?
- NEED quick help. Woke up with bad knee problem
- Brah's who overcame golfers elbow/tennis elbow/tendinitis please help
- Lower bicep pain - voodoo floss?
- PatelloFemoral and Fibular Head Pain
- What injury is usually associated with a round back during squats, deadlifts etc.?
- Hip injury? prevention?
- What's going on with my lower back?
- Sports hernia vs tight hip flexor/psoas
- Work out help needed - not allow to lift/push any weights above my shoulders/head
- Tailbone pain. Should i see doc?
- Wrist Pain (Injury?)
- Horrendous lower back pain
- MRI... Two years aftrr
- Exercising with an injured lower back
- Pulled/Torn Muscle feeling days after working out?
- Pain in deltoid/shoulder area
- Shin Splints????
- Can't Straighten Arms After Back/Bi Workout?
- Lower back gave out, still want to lift
- Lifting heavy and sore shoulder
- Trapped piriformis?
- Slight Pain on Top on Knee
- Ankle tendinitis
- Abductor/Groin ? problem
- what is causing lower back and neck pain?
- Ever had frozen shoulder?
- Happy New Year - Please Help - Torn Pec....
- Arm wrestling wrecked my elbows.. need alternative workouts
- Adductor swelling
- Back pain
- Lower back pain during hanging leg raises
- Pain in abdomen when squatting
- Does alcohol make your injury pains flare up?
- tips on keeping lower back from roudning during deadlifts
- training for police test with back pain.
- Around the kidney pain
- Rotator cuff injury help
- Deadlifts caused me scoliosis.
- Thera-band flexbar for tendonitis - any good?
- rotator cuff to tight upper chest...help
- shoulder question and rehab exercises
- UPS Driver Helper, Pain in Legs, Sprinting
- Am I destroying my teres minor?
- R/C Pain after Upright Row
- Anyone that has experienced a shoulder dislocation
- Rhabdomyolysis
- Posterior Disc Bulge
- Upper Thigh Pain When Squatting.
- Shoulder pain in flexion
- Handstand Training, linked anterior delt development leads to shoulder pain?
- how to know if you should take time off the gym or just work around your injury?
- Legs wont stop shaking after legs day?
- Why Stretch a Pulled/Overstretched Muscle For Treatment?
- Bad Elbow Pain, not sure what it is.
- Left forearm pain
- Shoulder injury-incredibly frustrating
- Pain in center of bicep
- Elbow Tendonitis Help
- Hurt my right knee squatting?
- Groin pain-leg raises
- Post- collar bone removal exercises
- shoulder pain (I read the stickys)
- AC Joint Inflammation
- Arm injury - Please help me, I'm becoming desperate :-(
- Scapular winging.... somehwat. Doctor useless.
- upper back pain/unequal bench/row
- Weird "pop" in back while doing overhead press...
- RC Partial Tear
- Knee pain on smith machine squat
- upper back pain front squat
- Bent over barbell row injury
- Shoulder pain
- hiatal hernia and exercising
- Possible AC Shoulder injury
- Need help getting back in shape after 6 months of injury and malnutrition.
- Pain in fly (back)
- Anyone dealt with Ulnar Nerve issues/had surgery for it?
- Advice needed from those more experienced than I
- Disc fragment impeding on S1 nerve root, core & leg exercises?
- Ripped Pectoral
- Broken Hand Bone, Became Shoulder Problem
- Maintaining/Muscle while injured
- Stretches for those prone to rotator cuff injuries?
- persistant groin injury? (help)
- Shoulder problems - help please
- Question? I'm more sore on my right then left why?
- Rolled ankle 10 months ago, still hurts
- help with tfcc tear please?
- Pain after arthrogram (shoulder)?
- Squat lower abdomen pain
- Shoulder/bicep tendonitis help!
- Bizarre uneven shoulder problem
- Injury to shoulder Rant
- Broken toe
- Ankle sprains - how to heal properly
- Ankle contusion pain question
- Detox for niggling pains?
- Pain after Pitching
- I want to start running but don't want to get hurt!
- Pain in lower Tricep after rope Climbing
- Deadlift injury/replacement
- Shooting pain and exterme back tighteness after work
- Dumbbell shoulder press
- pain from doing dips
- Lower back issues before a contest