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  1. This exercise gave me back pain
  2. Shoulder AND Wrist pain - Help?
  3. low back fatigue after deadlift injury
  4. Lower back pain from squats - quadratus lumborum?
  5. Exertion Headaches and YOU!
  6. Not allowed to exercise - wut do?? (srs)(pls halp)
  7. New backpain
  8. Weak right shoulder pain sometimes
  9. Bench Press injury?
  10. Failed on 2 plate upper bb press, screwed up my shoulder... need help (pics)
  11. Left rhomboid spasm after tear injury
  12. Knee pain when kneeling and after standing up
  13. Bicep Bigger than Other
  14. Help me identify what I tore/popped.
  15. Can you help identify which muscle is torn on me? PICS included.
  16. Lumpy Pec!
  17. Those F****** Exertion Headaches!
  18. How to prevent actually injuring my ACL if I stressed it?
  19. Strange shoulder issue.
  20. What Could This Be? (Lower Back)
  21. Neck surgery/ fusions
  22. Neck Pain Help
  23. Tricep Insertion (elbow) Tendonitis ( REPS )
  24. Diagnosis help... Physios have failed last 1.5 years...
  25. Can you coem back from a groin strain? Have you, and what did you do to come back?
  26. Getting adequate calories eating clean
  27. Need some opinions
  28. Rotator Cuff Tendinopathy/Bicep Tendonitis, + Possible Small Posterior Labrum Tear
  29. Rear of shoulder pain, hurts to bench!
  30. Bursitis in left foot - Need some advice
  31. Right wrist hurts when doing EZ-Bar curl.
  32. Pinky numbness
  33. Servere Armpit/Tricep/lat pain after heavy work out the day before.. Any ideas?
  34. Upper Back Injury Help
  35. Stretching Makes Me More Stiff
  36. Terrible forearm pain when curling
  37. Pinching behind both ankles when bending over at the waist
  38. hurt myself doing chest
  39. Labrum and Winged scapula issues
  40. Bronchiectasis & Asthma
  41. Pain in the neck, and rhomboids
  42. c6/c7 and shoulder exercises
  43. Tendonitis issue, please help
  44. ac joint injury
  45. Elbow/upper arm pain while arm moves in hammer curl position
  46. injury and bodybuilding
  47. Foreaim pain
  48. Elbow tendonitis for about 4 months now
  49. Working out one side of body while injured?
  50. Posterior elbow Impingement?
  51. What was this pain in the abdomen region?
  52. Injury from deadlifting
  53. Should I Squat with a Tight Knee?
  54. Slight yet annoying mid delt pain
  55. Glutes/core not firing during squats/deadlifts
  56. Upper back pain
  57. Shoulder injured for almost 7 months. Need advice (Weird injury)
  58. mind Muscle Connection -- does its power vary?
  59. Hyperlordosis since birth, please help!
  60. Weird Lower back pain.
  61. Inflammation in my hip I cant get rid of. Help!
  62. tweaked tricep
  63. Eat, Sleep, Train, Repeat
  64. Bicep Tendonitis?
  65. MRI and Doctor disagreement???
  66. shoulder issues
  67. Pain in side back / Lat muscle after doing handstand pushups
  68. How to prevent sternum pain from dips
  69. Abdominal Cramping Pain - Help?
  70. neck problem!!!
  71. Maintenance / Cutting = joint pain?
  72. Exercise/diet while recovering from golfer's elbow
  73. Ever notice how it's always the skinny guys who talk **** about lifting belts?
  74. Just got cortisone shots in my elbow and shoulder today
  75. Reinjured My AC Joint Separation Doing Bicep Curls
  76. Slight injury in the Triangular Fibrocartilage
  77. Exercises for person with back/hip damage
  78. S****osis and back injury
  79. Adductor Muscle Injury please HELP
  80. Clavicle/upper chest pain
  81. Strange hearth attack while workout legs
  82. Adductor injury won't heal
  83. Exertion Headaches
  84. Injury in Traps/Neck
  85. Another winging scapula question.
  86. lower back pain when doing deadlifts
  87. Should I pause my workout for some time?
  88. Loss of neck curve and mid cervical kyphosis
  89. Ligament tear
  90. anyone know good pre-ACL surgery exercises?
  91. Sternum Pain
  92. Both shoulders have labrum tears.
  93. Aching Arms after workout
  94. Rhomboid Injury
  95. ****ing injuries
  96. Does sleeping in a certain positions cause kyphotic posture?
  97. back of knee sharp pain
  98. Triceps Tendonitis Question
  99. Inexplainable Finger Sensations
  100. hamstring/piriformis tightness? Back surgery from herniated disc
  101. Bicep Tendenosis 7 weeks post op, recovery questions
  102. How do you know if you have left CTS too long?
  103. Popping and cracking when pinching scapula together
  104. Knees and Working out
  105. SLAP Repair
  106. Injured upper back pain when looking down, NEED SUGGESTIONS!
  107. Feeling unusually sore 3 days after training, starting Madcow
  108. ~ Shoulder problems, possible SLAP tear ~
  109. What to do for tendonosis , peritendonitis and mild bursitis in the shoulder?
  110. Torn Muscle question
  111. very bad hand/muscle pain
  112. can you work out with a shoulder inpingement!
  113. I can't curl my big toe - please help!
  114. Knee keeps popping out, HELP
  115. Extreme pain in groin area
  116. How far can a muscle deteriorate?
  117. Sharp lower Back pain in conjunction with left leg movement
  118. Pain in right side/back after deadlifting. Pic
  119. Knee problem, cracking
  120. Anything I can use to support my humerus?
  121. Deadlift fail; bad form. What now?
  122. Neck hurt
  123. Best exercises to fix/prevent rounded shoulders?
  124. Broken ribs - What now?
  125. Pain in lower left side
  126. How to tell the difference between good and bad back discomforts?
  127. Forearm pain in left forearm on bicep day?
  128. Shoulder Problems and cannot find solution. Please Help!!!
  129. Bicep Tendon injury, would bandaging it help ?
  130. Chest pain.
  131. Workout with pec minor pain?
  132. Degenerating discs in my neck
  133. Upper Back Injury
  134. Bicep Injury after 10 months
  135. Plantar fasciitis (pain during calf workouts)
  136. crunchy shoulder (no pain)
  137. Pattelar tendonitis ( jumpers knee)
  138. A guide to tennis elbow (lateral epicondyle) aka tendonitis or forearm pain.
  139. Shoulder Pain
  140. Distal bicep tendon help?
  141. Shoulder aching during pressing movements
  142. Weakness in left delt/bicep
  143. Properly Stretch these muscles, need knowledgeable advice.
  144. 6 Months On - Varicocele Surgery and Full Recovery - Questions welcome.
  145. How to work back extensors with disc herniation?
  146. NEED quick help. Woke up with bad knee problem
  147. Brah's who overcame golfers elbow/tennis elbow/tendinitis please help
  148. Lower bicep pain - voodoo floss?
  149. PatelloFemoral and Fibular Head Pain
  150. What injury is usually associated with a round back during squats, deadlifts etc.?
  151. Hip injury? prevention?
  152. What's going on with my lower back?
  153. Sports hernia vs tight hip flexor/psoas
  154. Work out help needed - not allow to lift/push any weights above my shoulders/head
  155. Tailbone pain. Should i see doc?
  156. Wrist Pain (Injury?)
  157. Horrendous lower back pain
  158. MRI... Two years aftrr
  159. Exercising with an injured lower back
  160. Pulled/Torn Muscle feeling days after working out?
  161. Pain in deltoid/shoulder area
  162. Shin Splints????
  163. Can't Straighten Arms After Back/Bi Workout?
  164. Lower back gave out, still want to lift
  165. Lifting heavy and sore shoulder
  166. Trapped piriformis?
  167. Slight Pain on Top on Knee
  168. Ankle tendinitis
  169. Abductor/Groin ? problem
  170. what is causing lower back and neck pain?
  171. Ever had frozen shoulder?
  172. Happy New Year - Please Help - Torn Pec....
  173. Arm wrestling wrecked my elbows.. need alternative workouts
  174. Adductor swelling
  175. Back pain
  176. Lower back pain during hanging leg raises
  177. Pain in abdomen when squatting
  178. Does alcohol make your injury pains flare up?
  179. tips on keeping lower back from roudning during deadlifts
  180. training for police test with back pain.
  181. Around the kidney pain
  182. Rotator cuff injury help
  183. Deadlifts caused me s****osis.
  184. Thera-band flexbar for tendonitis - any good?
  185. rotator cuff to tight upper chest...help
  186. shoulder question and rehab exercises
  187. UPS Driver Helper, Pain in Legs, Sprinting
  188. Am I destroying my teres minor?
  189. R/C Pain after Upright Row
  190. Anyone that has experienced a shoulder dislocation
  191. Rhabdomyolysis
  192. Posterior Disc Bulge
  193. Upper Thigh Pain When Squatting.
  194. Shoulder pain in flexion
  195. Handstand Training, linked anterior delt development leads to shoulder pain?
  196. how to know if you should take time off the gym or just work around your injury?
  197. Legs wont stop shaking after legs day?
  198. Why Stretch a Pulled/Overstretched Muscle For Treatment?
  199. Bad Elbow Pain, not sure what it is.
  200. Left forearm pain
  201. Shoulder injury-incredibly frustrating
  202. Pain in center of bicep
  203. Elbow Tendonitis Help
  204. Hurt my right knee squatting?
  205. Groin pain-leg raises
  206. Post- collar bone removal exercises
  207. shoulder pain (I read the stickys)
  208. AC Joint Inflammation
  209. Arm injury - Please help me, I'm becoming desperate :-(
  210. Scapular winging.... somehwat. Doctor useless.
  211. upper back pain/unequal bench/row
  212. Weird "pop" in back while doing overhead press...
  213. RC Partial Tear
  214. Knee pain on smith machine squat
  215. upper back pain front squat
  216. Bent over barbell row injury
  217. Shoulder pain
  218. hiatal hernia and exercising
  219. Possible AC Shoulder injury
  220. Need help getting back in shape after 6 months of injury and malnutrition.
  221. Pain in fly (back)
  222. Anyone dealt with Ulnar Nerve issues/had surgery for it?
  223. Advice needed from those more experienced than I
  224. Disc fragment impeding on S1 nerve root, core & leg exercises?
  225. Ripped Pectoral
  226. Broken Hand Bone, Became Shoulder Problem
  227. Maintaining/Muscle while injured
  228. Stretches for those prone to rotator cuff injuries?
  229. persistant groin injury? (help)
  230. Shoulder problems - help please
  231. Question? I'm more sore on my right then left why?
  232. Rolled ankle 10 months ago, still hurts
  233. help with tfcc tear please?
  234. Pain after arthrogram (shoulder)?
  235. Squat lower abdomen pain
  236. Shoulder/bicep tendonitis help!
  237. Bizarre uneven shoulder problem
  238. Injury to shoulder Rant
  239. Broken toe
  240. Ankle sprains - how to heal properly
  241. Ankle contusion pain question
  242. Detox for niggling pains?
  243. Pain after Pitching
  244. I want to start running but don't want to get hurt!
  245. Pain in lower Tricep after rope Climbing
  246. Deadlift injury/replacement
  247. Shooting pain and exterme back tighteness after work
  248. Dumbbell shoulder press
  249. pain from doing dips
  250. Lower back issues before a contest