PDA

View Full Version : Injury Recovery And Prevention



Pages : 1 2 3 4 5 6 7 8 [9] 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116

  1. Hernia?
  2. Need advice for broken bone recovery
  3. EMS- electronic muscle stimulator to speed recovery time
  4. Hamstrings pulled and stretching
  5. Hernia Prevention..
  6. What the hell man!!!!!!!!!!{rant about s****osis and never ending setbacks}
  7. Is there anything that can be done to balance out your body or muscles for someone wi
  8. back pain or kidny pain
  9. Ankle sprain
  10. Best shoes to buy to help with shin splints?
  11. Dammit knee
  12. Pigeon chest recovery
  13. AC Joint in shoulder...
  14. how long for muscle memory to return body to previous size, post injury
  15. Pain ;(
  16. Help Please
  17. PW Recovery?
  18. Red spots/lumps showing up on my kneecaps after squatting
  19. rounded shoulders/impingement
  20. Re-injured shoulder...
  21. Signs that you've injured yourself...
  22. Pain in the shoulder region
  23. what kind of pec injury is this?!?!
  24. Clicking in shoulder?
  25. Shoulder Injury - Need Advice!
  26. Clicking/pain in tendon behind knee(help!)
  27. Inner thigh pain
  28. Niggling Sickness
  29. Overtaining Calves
  30. bicep tendon strengthening exercise?
  31. Constant cramps
  32. De Quervain's syndrome
  33. What is this?
  34. Suggest Some Multi-vitamin For Beginner
  35. Ruptured Bicep Tendon
  36. Hamstring Injury/ Pain
  37. Shoulder Soreness for ten days. Need Advice.
  38. shoulders
  39. Can you do shoulder pressing when you have an impingement syndrome?
  40. Shoulder pain from wrestling
  41. Low Back Pain from Bent-Over Barbell Rows
  42. lower arm pain from bicep curls
  43. Recovery from rotator cuff repair
  44. Foot injury
  45. muscles pain
  46. Question about lifting
  47. Painful knot on my wrist...
  48. shoulders and squat
  49. Both Ankles are Swelling
  50. rounded shoulders/impingement
  51. Sharp, shooting pain up the side of the knee when deadlifting.
  52. ~~Lower back PAIN~~
  53. How much is your back/groin supposed to hurt?
  54. Dead bone in shoulder?
  55. Heart Palpitations - Need advice
  56. Hip flexors/adductors exercise
  57. Sharp Pain in Left Palm During Pushups
  58. Retore recent umbilical hernia surgery...
  59. Can lifting stunt your growth?
  60. Why is swelling so bad ?
  61. Help My Pec Tendon
  62. How to prevent starting wrist pain?
  63. Need advice post surgery (please)
  64. [Video] Curing Shoulder Pain
  65. Right knee pain.
  66. Thigh Chafing
  67. swollen Feet
  68. Clicking and popping in shoulder.
  69. forearm pain from curls
  70. Bruises on my shoulders after shoulder press?
  71. Pulled tendon - wrist pain
  72. In the Army - Does daily PT hurt my recovery?
  73. Popping and pain in one shoulder
  74. Torn elbow cartilage?
  75. shoulder still isnt 100% please read and help
  76. elbow protection
  77. shoulder injuries thread?
  78. Just Started!!!
  79. need advice please.....
  80. No supplement found for a nearly 4 months old shoulder injury
  81. Severe Leg Cramping
  82. Do I have a funnel chest?
  83. Arm Wrestle Injury: Body builder vs Strengh Trainer
  84. costochondritis
  85. how to prevent herinated disks
  86. bad news
  87. Some help diagnosing this injury please
  88. Lower back issues
  89. Recovering from squats
  90. Forearm pain during bicep curls..
  91. Psycosis after training
  92. deadlifting!!!!!!
  93. mild nagging low back bain.
  94. Please Help !!!!!
  95. Shoulder surgery problems
  96. Pulled muscle in back of neck?
  97. Sore pelvis
  98. Pain in my upper/middle of my quads.
  99. Strong wrist pain after triceps exercise
  100. how sensitive are our muscles?
  101. Nerve "zings?"
  102. broken colar bone
  103. strained abdominal muscle
  104. So i hurt my knee squatting
  105. Dry, flaky skin
  106. Incline Bench = Big Pain
  107. Did I mess up my rotator cuff? Or is it nothing?
  108. Mma Injury!!
  109. Problems with my knees
  110. Pinched nerve in neck??
  111. The Damnedest Thing (lower back)
  112. Not an injury but a pneumonia...
  113. twisted spine and bulge on lower disc :(
  114. Mild Elbow Pain
  115. Overtraining Question
  116. MONO at the worst possible time
  117. help ..! i was internal in a clinic
  118. rotator cuff injury
  119. lifting after shoulder injury
  120. Groin pain
  121. I think I have tennis elbow?
  122. preventing muscle loss + reps
  123. Right Pinky Finger Movement Problem
  124. This is my story... Now I need as much feedback as I can get.
  125. Lower back injury from deadlift
  126. Pulled Back Muscle...
  127. Slipped disk... Alternative leg/back exercises?
  128. Do I Have a Hernia?
  129. How much glucosamine is TOO MUCH? for tendonitis
  130. Could this lead to over training?
  131. Deadlift Injured Lower Back - Slipped Disc?
  132. Have I cracked a rib or ribs?
  133. Best shoes for boxing and weight lifting?
  134. Tricep Strain?
  135. Absolute best prescription to heal a herniated disc QUICKLY
  136. AC joint/shoulder separation
  137. Strange back Pain
  138. ** Big Problem **
  139. ankle problem
  140. Foot problem
  141. Arthritis in my knees
  142. Squatting and back injury
  143. Pain in the upper left quadrant of my back/shoulder
  144. Muscle Soreness
  145. Pain in both knees when squatting!
  146. rotator cuff?
  147. Lower Back Injury - Romanian DL
  148. Not an injury but...
  149. Shin Splints Cures or Prevention????
  150. Nexk Injury while squatting
  151. Food Poisoning
  152. torn hamstring please help
  153. how to prevent hernia?
  154. chiros,pt,anyone,need info on spinal disk?
  155. Pain from deadlifts
  156. Mystery Blood
  157. Did I wait too long for PT after shoulder surgery?
  158. Had an accident in the gym
  159. Lower Back Stretches
  160. Does anyone feel like lifting heavy all the time causes their body to break down?
  161. The official I hurt myself using improper form on Squats and Deads thread
  162. burning in leg
  163. recovering from shoulder surgery
  164. Need advice on abs workout-with back injury
  165. Injured Rotator Cuff/Rehablitation
  166. Devistating.....
  167. Possible Tear of Laberum, need experienced advice...
  168. working out while sick
  169. Deadlifting and my sore back
  170. costochondritis, slipped rib, prolotherapy
  171. Subluxing ulnar nerve in elbow
  172. Tailbone area pain on squat
  173. Water intake or supplement?
  174. pain from old broken clavicle
  175. Overtrain? Need help
  176. Severe lower back pain after squats?
  177. knee pain while running, please help!
  178. Is it even worth working out without deadlifts or squats?
  179. Cant curl b/c of wrist injury. Help?
  180. Chronic cramping
  181. Numbness in forearm/hand
  182. Stretch marks
  183. A Very Bad Ankle
  184. elbow pain
  185. Sumo Deads back Pain
  186. Swolling Chest?
  187. Oral surgery
  188. How to maintain with a broken finger?
  189. Injections (medical)
  190. Squatting ,s****oss, and Squatt Butt
  191. Hurt Shoulder, trying to recover
  192. Stamina vs pain?
  193. Anemia
  194. hurt my forearms doing chinups
  195. headaches during workout
  196. Burning sensation in my Back.
  197. Painful below the sixpack abs area
  198. Running with Back Pain
  199. Possibly overtraining? Need help. plz
  200. Pain In Ulna during Preacher Curl and other Curls
  201. Rotator cuff
  202. Dip pain
  203. Ok, I'm getting sick pulling/cramping my calf muscle in the middle of the night
  204. Nerve Related Issue?
  205. Torn Bicep?
  206. Improving core stability
  207. Loosing Weight FAST
  208. Gallbladder Stones
  209. Over head tricep extensions damage
  210. how long do you guys think i should wait for a pec strain
  211. popping in my tricep above elbow
  212. Another severe shoulder problem - pinched nerve?
  213. Injured lower back, keep lifting?
  214. Hip Pain - Im Only 17 :(
  215. Muscle Dents?
  216. thoracic outlet syndrome
  217. so i was doing some seated DB shoulder presses...
  218. Popping collarbone when I work shoulders
  219. Joint removed for broken Collarbone - precautions for weight training ?
  220. pinched nerve in shoulder spreading to arm - rant
  221. HELP: Physical Therapists, etc, I am buying an ultrasound for my shoulder
  222. What type of doc to see for Rotator Cuff injury?
  223. Total recovery, is it possible or are we injured for life?
  224. Bicep Inury? Anyone had anything like this?
  225. Pec Rehab
  226. Help Hurt Back
  227. tricep burn,soreness,pain
  228. Training older women with back pain
  229. Lower back pain while running
  230. shoulder recovery
  231. stretched a ligament?
  232. Torsional Knee Strength (Prevent Twisting of the knees)
  233. My shoulder still isn't healed
  234. Both hamstrings and Quads.
  235. Possible aneurysm? Help!!
  236. Possible hernia??!
  237. Radom Back Pain
  238. Patroling with severe DOMS
  239. Traps are killin!
  240. Wrist injury DAMN. Dont know what to do HELP!!
  241. Strange Bicep Problem
  242. Right knee popped..after four days, still cant do anything.
  243. magnetic ressonance shows nothing
  244. Continue creatine even if injured?
  245. Chest Problem
  246. New program based on balance after impingement
  247. Lifting after an injury
  248. Burning/Stretching Under Armpit - Reps
  249. Shoulders
  250. Calf cramp, I almost fell off the treadmill