PDA

View Full Version : Injury Recovery And Prevention



Pages : 1 2 3 4 5 6 7 8 [9] 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115

  1. EMS- electronic muscle stimulator to speed recovery time
  2. Hamstrings pulled and stretching
  3. Hernia Prevention..
  4. What the hell man!!!!!!!!!!{rant about s****osis and never ending setbacks}
  5. Is there anything that can be done to balance out your body or muscles for someone wi
  6. back pain or kidny pain
  7. Ankle sprain
  8. Best shoes to buy to help with shin splints?
  9. Dammit knee
  10. Pigeon chest recovery
  11. AC Joint in shoulder...
  12. how long for muscle memory to return body to previous size, post injury
  13. Pain ;(
  14. Help Please
  15. PW Recovery?
  16. Red spots/lumps showing up on my kneecaps after squatting
  17. rounded shoulders/impingement
  18. Re-injured shoulder...
  19. Signs that you've injured yourself...
  20. Pain in the shoulder region
  21. what kind of pec injury is this?!?!
  22. Clicking in shoulder?
  23. Shoulder Injury - Need Advice!
  24. Clicking/pain in tendon behind knee(help!)
  25. Inner thigh pain
  26. Niggling Sickness
  27. Overtaining Calves
  28. bicep tendon strengthening exercise?
  29. Constant cramps
  30. De Quervain's syndrome
  31. What is this?
  32. Suggest Some Multi-vitamin For Beginner
  33. Ruptured Bicep Tendon
  34. Hamstring Injury/ Pain
  35. Shoulder Soreness for ten days. Need Advice.
  36. shoulders
  37. Can you do shoulder pressing when you have an impingement syndrome?
  38. Shoulder pain from wrestling
  39. Low Back Pain from Bent-Over Barbell Rows
  40. lower arm pain from bicep curls
  41. Recovery from rotator cuff repair
  42. Foot injury
  43. muscles pain
  44. Question about lifting
  45. Painful knot on my wrist...
  46. shoulders and squat
  47. Both Ankles are Swelling
  48. rounded shoulders/impingement
  49. Sharp, shooting pain up the side of the knee when deadlifting.
  50. ~~Lower back PAIN~~
  51. How much is your back/groin supposed to hurt?
  52. Dead bone in shoulder?
  53. Heart Palpitations - Need advice
  54. Hip flexors/adductors exercise
  55. Sharp Pain in Left Palm During Pushups
  56. Retore recent umbilical hernia surgery...
  57. Can lifting stunt your growth?
  58. Why is swelling so bad ?
  59. Help My Pec Tendon
  60. How to prevent starting wrist pain?
  61. Need advice post surgery (please)
  62. [Video] Curing Shoulder Pain
  63. Right knee pain.
  64. Thigh Chafing
  65. swollen Feet
  66. Clicking and popping in shoulder.
  67. forearm pain from curls
  68. Bruises on my shoulders after shoulder press?
  69. Pulled tendon - wrist pain
  70. In the Army - Does daily PT hurt my recovery?
  71. Popping and pain in one shoulder
  72. Torn elbow cartilage?
  73. shoulder still isnt 100% please read and help
  74. elbow protection
  75. shoulder injuries thread?
  76. Just Started!!!
  77. need advice please.....
  78. No supplement found for a nearly 4 months old shoulder injury
  79. Severe Leg Cramping
  80. Do I have a funnel chest?
  81. Arm Wrestle Injury: Body builder vs Strengh Trainer
  82. costochondritis
  83. how to prevent herinated disks
  84. bad news
  85. Some help diagnosing this injury please
  86. Lower back issues
  87. Recovering from squats
  88. Forearm pain during bicep curls..
  89. Psycosis after training
  90. deadlifting!!!!!!
  91. mild nagging low back bain.
  92. Please Help !!!!!
  93. Shoulder surgery problems
  94. Pulled muscle in back of neck?
  95. Sore pelvis
  96. Pain in my upper/middle of my quads.
  97. Strong wrist pain after triceps exercise
  98. how sensitive are our muscles?
  99. Nerve "zings?"
  100. broken colar bone
  101. strained abdominal muscle
  102. So i hurt my knee squatting
  103. Dry, flaky skin
  104. Incline Bench = Big Pain
  105. Did I mess up my rotator cuff? Or is it nothing?
  106. Mma Injury!!
  107. Problems with my knees
  108. Pinched nerve in neck??
  109. The Damnedest Thing (lower back)
  110. Not an injury but a pneumonia...
  111. twisted spine and bulge on lower disc :(
  112. Mild Elbow Pain
  113. Overtraining Question
  114. MONO at the worst possible time
  115. help ..! i was internal in a clinic
  116. rotator cuff injury
  117. lifting after shoulder injury
  118. Groin pain
  119. I think I have tennis elbow?
  120. preventing muscle loss + reps
  121. Right Pinky Finger Movement Problem
  122. This is my story... Now I need as much feedback as I can get.
  123. Lower back injury from deadlift
  124. Pulled Back Muscle...
  125. Slipped disk... Alternative leg/back exercises?
  126. Do I Have a Hernia?
  127. How much glucosamine is TOO MUCH? for tendonitis
  128. Could this lead to over training?
  129. Deadlift Injured Lower Back - Slipped Disc?
  130. Have I cracked a rib or ribs?
  131. Best shoes for boxing and weight lifting?
  132. Tricep Strain?
  133. Absolute best prescription to heal a herniated disc QUICKLY
  134. AC joint/shoulder separation
  135. Strange back Pain
  136. ** Big Problem **
  137. ankle problem
  138. Foot problem
  139. Arthritis in my knees
  140. Squatting and back injury
  141. Pain in the upper left quadrant of my back/shoulder
  142. Muscle Soreness
  143. Pain in both knees when squatting!
  144. rotator cuff?
  145. Lower Back Injury - Romanian DL
  146. Not an injury but...
  147. Shin Splints Cures or Prevention????
  148. Nexk Injury while squatting
  149. Food Poisoning
  150. torn hamstring please help
  151. how to prevent hernia?
  152. chiros,pt,anyone,need info on spinal disk?
  153. Pain from deadlifts
  154. Mystery Blood
  155. Did I wait too long for PT after shoulder surgery?
  156. Had an accident in the gym
  157. Lower Back Stretches
  158. Does anyone feel like lifting heavy all the time causes their body to break down?
  159. The official I hurt myself using improper form on Squats and Deads thread
  160. burning in leg
  161. recovering from shoulder surgery
  162. Need advice on abs workout-with back injury
  163. Injured Rotator Cuff/Rehablitation
  164. Devistating.....
  165. Possible Tear of Laberum, need experienced advice...
  166. working out while sick
  167. Deadlifting and my sore back
  168. costochondritis, slipped rib, prolotherapy
  169. Subluxing ulnar nerve in elbow
  170. Tailbone area pain on squat
  171. Water intake or supplement?
  172. pain from old broken clavicle
  173. Overtrain? Need help
  174. Severe lower back pain after squats?
  175. knee pain while running, please help!
  176. Is it even worth working out without deadlifts or squats?
  177. Cant curl b/c of wrist injury. Help?
  178. Chronic cramping
  179. Numbness in forearm/hand
  180. Stretch marks
  181. A Very Bad Ankle
  182. elbow pain
  183. Sumo Deads back Pain
  184. Swolling Chest?
  185. Oral surgery
  186. How to maintain with a broken finger?
  187. Injections (medical)
  188. Squatting ,s****oss, and Squatt Butt
  189. Hurt Shoulder, trying to recover
  190. Stamina vs pain?
  191. Anemia
  192. hurt my forearms doing chinups
  193. headaches during workout
  194. Burning sensation in my Back.
  195. Painful below the sixpack abs area
  196. Running with Back Pain
  197. Possibly overtraining? Need help. plz
  198. Pain In Ulna during Preacher Curl and other Curls
  199. Rotator cuff
  200. Dip pain
  201. Ok, I'm getting sick pulling/cramping my calf muscle in the middle of the night
  202. Nerve Related Issue?
  203. Torn Bicep?
  204. Improving core stability
  205. Loosing Weight FAST
  206. Gallbladder Stones
  207. Over head tricep extensions damage
  208. how long do you guys think i should wait for a pec strain
  209. popping in my tricep above elbow
  210. Another severe shoulder problem - pinched nerve?
  211. Injured lower back, keep lifting?
  212. Hip Pain - Im Only 17 :(
  213. Muscle Dents?
  214. thoracic outlet syndrome
  215. so i was doing some seated DB shoulder presses...
  216. Popping collarbone when I work shoulders
  217. Joint removed for broken Collarbone - precautions for weight training ?
  218. pinched nerve in shoulder spreading to arm - rant
  219. HELP: Physical Therapists, etc, I am buying an ultrasound for my shoulder
  220. What type of doc to see for Rotator Cuff injury?
  221. Total recovery, is it possible or are we injured for life?
  222. Bicep Inury? Anyone had anything like this?
  223. Pec Rehab
  224. Help Hurt Back
  225. tricep burn,soreness,pain
  226. Training older women with back pain
  227. Lower back pain while running
  228. shoulder recovery
  229. stretched a ligament?
  230. Torsional Knee Strength (Prevent Twisting of the knees)
  231. My shoulder still isn't healed
  232. Both hamstrings and Quads.
  233. Possible aneurysm? Help!!
  234. Possible hernia??!
  235. Radom Back Pain
  236. Patroling with severe DOMS
  237. Traps are killin!
  238. Wrist injury DAMN. Dont know what to do HELP!!
  239. Strange Bicep Problem
  240. Right knee popped..after four days, still cant do anything.
  241. magnetic ressonance shows nothing
  242. Continue creatine even if injured?
  243. Chest Problem
  244. New program based on balance after impingement
  245. Lifting after an injury
  246. Burning/Stretching Under Armpit - Reps
  247. Shoulders
  248. Calf cramp, I almost fell off the treadmill
  249. Leg Length Discrepancy & Squats
  250. Shoulder problems