- random lower back injury?
- loose geeling shoulder
- My injuries are preventing workouts
- Strained Mid-Trap. Exercises that are still safe to do.
- Should I get back in? (shoulder tendonitis)
- Shoulder injury or temporary pain?
- Severe pain in hip area after cardio!
- Shoulder Impingement; Should I take a break?
- I know I'm stupid for what I did, but please help. Wrist problems!!!
- Can't Figure Out What I Did
- Middle back pain, almost at right lat
- Recently removed cast from a Scaphoid Fracture and wants to lift ASAP
- Back Spasms
- Loss of strength in right arm
- Tricep tendonitis/elbow pain prevention
- Brokem Clavicle
- Replacement excercises for Deadlift, Squat, and BO Rows
- Throbbing pain in back of the head when lifting weights
- shoulder injury..doctors dont have a clue!!?? help :(
- Is it normal to get back pain because of fixing APT?
- Insanely weird question about Finder and Foot Pain while lifting…
- lower ab inflammation....
- Really painful Cramp in neck when i bench press?
- Neutral grip bar?
- Burning in forearm
- Left shoulder makes grinding noise when i rotate it
- Random Intermittent Knee pains
- pins and needles down arm
- Overtrained...especially the legs
- 6year Shoulder/trap pain need serious help plz
- Dislocated finger. How long till the pain goes off?
- anyone had pleurisy before? (lung infection/inflammation)
- pain after ball mobility drills
- Help me restore balance in my body (Traps, shoulders, chest)
- Shoulder Injury
- Overworking Out and Past Injuries (Squatting)
- Red mark on shoulder after stronger bench press
- Lower quad pain, wut do
- Anyone have any experience with Plica syndrome?
- Shoulder problems - should I see a doc?
- Bankart Repair - Question, Still in pain?
- Can't get rid of inner hip pain...
- Help me undiagnosed trap neck and shoulder blade pain
- Medical Issues while working out
- Elbow pain question
- Snapped Up Rotator Cuff - PLEASE HELP!
- Tricep Pain or Muscular Pain ? What Is It?
- Non-Surgical Spinal Decompression
- Shoulder clicking/popping- no pain
- ****ed up my knee doing squats, can anyone recommend the best way to recovery?
- Herniated lumbar disc related to neck pain?
- Upper back ache
- Rotator Cuff Tendonitis
- Shoulder A/C joint pain
- Pain after shoulder dislocation
- Scapula pain
- Children Health
- Shoulder pain,could i have a shoulder imbalance?
- Anyone who has overcome severe shin splints or lower limb stress # please read
- Concerns with certain leg exercises due to back injury
- Lower back Pain/Spasms, I can still train... SO WHY?
- Leg press lower back injury
- Best way to recover from DOM's in 24 hours
- my shoulder injury.. im learning. but still confused
- Chondromalacia Patella - HELP with upcoming flight...
- Low TSH....
- Hernia from deadlifts.
- Simple Routine to Fix Anterior Pelvic Tilt and Lower Back Pain
- Did I pull a tendon in my arm or something?
- Sore hip flexor
- New discovery in chronic lower back pain
- Input for Another Person...
- Partial lateral meniscus and ACL tear
- Left sharp shoulder pain
- So I'm back from the Chiro...
- Wrist/ forearm pain
- DIY - Graston/ART/GuaSha - Need Softissue Advice Please!!!
- ISSUE: Lateral pulldowns / back day
- Back injury still a beginner
- Acl,mcl,torn meniscus and bone contusions help
- Previous shoulder dislocation giving me problems in lots of exercises
- Hamstring Strain Recovery?
- Foot and ankle swollen
- Dislocated shoulder help
- Chronic Pain In Left Arm!
- Squat Hip pain: Tight hips or Injured hips
- Glute pain after leg day??
- Replacing the Masseuse, Trap Rolling
- i do db shrugs..in bb shrugs i have lwoer back pain
- Anyway to work chest without aggravating shoulder?
- Lower Back Pain From Deadlifts and Squats?
- Pinched nerve causing shoulder swelling...
- Neck/Shoulder pain. strength loss in tricep (lateral head only) and upper peck
- Upper Back Pain - Need Help Diagnosing
- Uneven Chest/Back causing shoulder popping
- exercises for Back injury ?
- Shoulder Injury
- Have I really injured my rotator cuff?
- Active Release Therapy questions
- Pull Muscles Doing Just About Anything.
- Minimum Necessary for Maintenance
- ***Please help!!! Bicep tendinitis/ torn bicep and dislocated shoulder.
- Joint Care
- Foam Rolling the Lats and Teres Major (Upper/Outer Back)
- Shoulder Tendonitis around front delt, popping, clicking, cracking and ache. benching
- Slight achilles tendon pain, advice?
- lower back problem
- Question about shoulder...
- Upper back H.E. double L - what to do?
- "inconclusive" shoulder issue
- Tendon injury in elbow or just tricep soreness
- ****ed up my neck
- Hamstring strain/rehab
- Snowboard injury in elbow takes forever to recover. Help a lifter out for reps
- 2 shows coming up, passed out today. what to do?
- How long can I expect to be down for?
- ART in philly
- shoulder pain when bench pressing with dumbbells
- Hurt my Lower Back from Deadlifting- MRI
- Help!
- Not healing as expected
- Recent SI joint injury
- Ever lifted through a sprained wrist? Or how long did you chill for?
- Knee and Squatting
- Pain on inside of elbow day after curls...
- Weightlifting with a hernia: What can/can't I do?
- Noob question about a strained bicep?
- Extreme soreness
- Discomfort day after running
- Alternate routine during shoulder recovery?
- Minor bicep tear, whole arm affected?
- Deadlift Technique
- Shoulder MRI - Can Anyone Take a Look?
- Dreaded DOMS
- Can never play soccer without twisting my foot.
- shoulder tendon deterioration
- I have to stop lifting for 2 weeks or so. Scared of muscle-loss. What to do?
- Felt pop in hip while squatting
- IT Band Syndrome
- Just Hurt My Back Front Squatting...
- Shoulder popping/pain question.
- Swollen finger, caught by bar and a rack
- Throat/Neck muscle(?) pain
- Lower back pain
- NEED HELP!!!! Muscular imbalance
- Chest Pain!!!
- Sharp Pain from outer arm-pit to lower pec
- Lower back re-injury. Help advice needed
- 2 Year Mystery Shoulder Injury Help Please!
- Exercises for potential SLAP tear
- lower back pain. Injury or cramp?
- lower back pain. Injury or cramp?
- Pec Tear on the Bench Press
- Small hernia or just tear?
- Any Stretches to Realign Shoulder Joint in Socket
- Wrist pain from bench pressing for over a year
- TFCC Problems and Questions.
- RC/AC injury sufferers... show me your warmups!
- Recommendation for RC injury anyone?
- ****ing shoulder!!!
- Anyone have experience with a hernia?
- Stiff Neck- Military Press or Other Exercise?
- L5 Disk Protrusion/Degeneration
- at what point should we stop an exercise due to injury?
- How often do you develop an injury?
- Epsom salt+hot bath good for soreness?
- Working Out With A Lower Back Injury
- Threw out Back- Cant lift anything
- reverse grip curls injury?
- Neck cramps while squatting?
- Knee (patella) injury and working out
- Did I fukk up my shoulders again????
- Overtraining feedback
- What kind of injury is this?
- Did i injure my biceps/forearms?
- Left Rotator Cuff Injury
- Finally getting herniated disc surgery
- I'll never squat heavy outside of a cage again!
- Stress Fractured Calcaneus recovery, stiff and sore ankles
- Forearm/Bicep Pain After Chest Day
- Stiff Elbow (please read first)
- Severe Back Pain- Herniated Disc?
- Shoulder pain when moving arm
- Shoulder Pain
- Rotator Cuff Injury Identification
- Mid-Bulk Sick and RC Injury
- Back to the gym after a muscle tear
- Pain when training abs
- knee injury - time off?
- Squat Accident
- shoulder out of alignment / how long for recovery?
- Stalling out on my recovery, Knee related, Can't progress.
- Sports Hernia
- does my knee look alright?
- Injured shoulder
- Training with a cold etc??
- Pateller tendonitis and squatting
- Sharp collarbone pain
- Pain at top of leg/hip flexor
- Tender spot under armpit and anterior delt? help please (reps)
- Why is there a lump on my leg when doing leg exercises?
- Intensive Sternum pain
- Suddenly getting knee pain during squats
- Pulled Muscle While Deadlifting?
- sternum pain - please help?
- Knee Injury While Squatting?
- Should I worry or is this normal?
- Swollen and painful knee
- Help me identify my posture-problems. (PICS)
- Dealing with Patellar Tendinitis
- Hard textured ball to massage SI joint and gluts
- Elbow pain
- Extreme forearm pain after lifting.
- Anyone working out with a cervical hernia?
- Bench Press and Shoulder Pain and Imbalanced shoulders
- Very painful shoulders - especially whilst playing poker/typing
- Help me identify my posture problems(pics)
- shoulder correction strap for posture? please help one of your brahs
- Alternative to squats with groin pain?
- Broke, fat, and in pain when walking
- Forearm Numb/Tingly And Pain in Bicep with Dips
- injury in shoulder, after lots of training
- Workout Pain
- Red bruises on forearm after deadlifting
- Possible Injury to Bicep
- Identify my postural problems (pics)
- wrist pain for 3+ weeks
- hanging from pullup bar hurt back?
- Posture problem (Pics)
- Lower Back injury
- Frustrating hip/leg pain
- Fraying Labrum
- Fraying Labrum
- Is this normal?
- Shin Splints Help please???
- Training through elbow injury?
- Pain in my bicep only during pull ups...
- Chest crack
- Excessive APT, read the sticky, have a few questions. Help please?
- Rotator Cuff Tear or Impingement?
- Tail Bone Strain?
- Odd Hamstring Feelings
- Interesting writeup on weightbelts
- Shoulder: What I can do and what I can't
- Hurt shoulder and Bicep
- Elbow Tendinitis
- Hip arthritis leg exercises, workouts or training tips?
- Cardio with calf injury
- Lower back pain after deadlifts
- Prickly skin for a few seconds after I stop running?