- Pain in middle of back doing pull ups? (around t5 - t7 )
- Side delt pain on and off. What could this be? No access to doctor.
- Why do my elbows still hurt
- Anyone deal with Herniated Discs?
- Subbing exercises due to injury
- Hurt wrist two weeks ago, took week off. How much longer should I give it?
- Shoulder pain while Squatting
- Recovering from torn Labrum and Bicep question
- Degenerative L4 & L5 associated with leg atrophy?
- Sharp knee pain!
- 20 year old. Starting ac joint arthritis. Prp or physical therapy
- Hand fracture still hurts 3 & half months later
- Left Hip/Inner Thigh pain with Squats - but not with Deadlifts
- Tricep Injury
- Odd noises in shoulder
- Should I be concerned about my leg? (pic & reps for help on recharge)
- beginner weight lifter with L4-L5 & L5-S1 Annular tear
- Sore Knees (inside).
- Any idea what's wrong with my back? possible bulging disc?
- Fractured 2nd metatarsal - can I squat/deadlift?
- How to fix posture?
- fractured finger tip advice..help...
- Imbalance muscle issues...with a twist!!!
- Foam rolling and apt questions
- Pain in foot after squats and deads
- Pain in clavicle shoulder area during chest press/flyes
- Old injury broken hand
- Stiff neck after working traps n shoulder
- Chest/Shoulder problem [update]
- 1 sore vertebrae
- Left foot straight Right foot turned to right, Straighten feet for squat?
- Elbow Joint Pain with benchpress
- Is full ROM of back exercises bad to shoulders?
- Chronic cervical thoracic dysfunction; postural fault and poor right scapular control
- serratus anterior muscle long term injury
- A tough decision regarding a shoulder dislocation
- Joints injury!
- How I stopped my knee pain
- Shoulder Surgery Recovery
- Abdominal Tear
- Shoulder impingement help
- was this really a bicep belly tear?
- Saving Knees- Moving from Squats to Bulgarian Split Squat / Step ups - Need advice
- Deadlifting with a knee brace to prevent injury?
- Arm Pain After Preachers & BB Curls
- Avoiding A Pec Tear
- Recovery post-laparoscopic surgery on my spleen?
- HELP- pain at base of back after deadlift
- Intercostal Strain -- Advice, Please
- Chondromalacia - How do I work around it?
- Pelvic tilt?
- Sternum popping and pain
- injured lower back
- Glute/hip injury from rows
- Bicep tendonitis
- Left Shoulder Bankart Repair (Satisfactory Results)
- Stretching, good or bad?
- Achilles Tendenosis and twisted wrist
- Tension/Exertion Headaches
- Healing wrist sprain
- My recovery from chronic back pain
- Quad pain (can't squat my 3x5)
- Help me please
- side pelvic/back pain.
- Help presistant knee injury
- Hip pain during squats
- Twinge of pain outside of knee when coming out of squat
- Hip Pain only when knee extended and hip internally rotated
- forearm injury long time,,,
- shoulder impingement problem any help
- Labrum Tear Recovery (SLAP Tear)
- Dips pain
- Rotator cuff injury will not go away. please help
- wrist injury, how to treat it?
- Tried Eccentric Loading for Lateral Epicondylosis? (tennis elbow)
- Bicep/shoulder tendonitis workout upper back
- "Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence"
- Feeling pain in lower back since last Tuesday
- Squat ROM Help
- Prolotherapy Supplementation Question
- Shoulder Issue
- Inguinal Hernia recovery
- SERRATUS ANTERIOR muscle long term injury/niggle that i just cant repair! PLEASE HELP
- Ruptured distal bicep - anyone?
- Need advice for an injury
- Shoulder Hurts When Elbow Is Bent
- Constant upper back /neck tightness/discomfort
- Iliopsoas Injury, how to train around it?
- Want to end my lower back pain for good.
- groin strain I THINK
- Shoulder pain, possibly rotator cuff strain?
- Inner Elbow Pain HELP
- sholder injury best advice?
- Sore wrist. Tips?
- Weird elbow pain - not sure what is causing it?
- empty can test RC injury test FAIL
- Stiff and tingling left shoulder after military press accident
- Wrist and Forearm Pain
- trapezius tingly and kinda numb. No pain. what's going on?
- Ulnar nerve dislocation and clicking tricep?
- Upper forearm lower Bicep pain
- i pulled my lower/right lumbar muscle over a month ago, but it still feels tight
- Hernia Question
- Sharp pain in head?!!?
- Torn Extensor Tendon...Need Some Help!
- Knee's making constant cracking/clicking sounds.
- The "Pump" feeling and muscle fatigue
- Strained trap going on 3 weeks
- New member with possible Brachialis problem.
- is this some shoulder snapping bench form? please help will rep what i got.
- Hurt wrist, how to heal fastest?
- Prolonged Osgood-Schlatter disease
- Tricep kickback injury
- Probably Tore Pectoralis (Major), How SOON is surgery ideal
- leg training even with sciatica pain?
- Old vertebrae injury. Ok to squat?
- i need help, cannot figure out what is wrong with me
- SERRATUS ANTERIOR muscle long term injury/niggle that i just cant repair! PLEASE HELP
- Old ACL inujury
- Pinched Nerve Near Left Scapula
- Sharp pain in LEFT forearm after curling
- Poping in shoulders?
- Injured Quad
- First Post/ Reoccuring Bicep/Shoulder Trouble... Old injury
- neck and back pain
- inferior scapula pain after squat
- Shoulder strain advice
- Abdominal exercises that won't damage the lower back
- Clicking in joints
- Pain in knee & hamstring doing Leg Press
- Liquid around the knee cap (reps)
- AC Joint Moderate Arthritis
- May have re-injured my shoulder
- Pain in my side after doing one leg press.
- Possible injury - thoughts or tips?`
- curious re: potential hernia (any help greatly appreciated)
- Its been 4 weeks since my Bicep and tendon surgery !! Any Tips for me?
- Acute popping type pain near posterior delt whilst doing reverse flys.
- Extreme pain when doing incline bench excersises.
- Broken Foot
- Sore elbow joints when benching.
- Health problems at 19
- Shoulder cracking/clicking after bench press.. not really in pain
- 4H post chest workout, left shoulder is acheing like hell
- Lump/Bruise on hamstring...now what???
- Burst blood vessels in my finger from DL?
- Plan of action for returning after injury
- Shoulder gave out with rear delt flys
- Atrophy!!! Help ME!
- graston technique/ active release feedback?
- Ankle pain on inclined treadmill
- Is joint pain ALWAYS a result of bad form/technique?
- Torn Pectoral Muscle 4/3/13
- Squats and Hip pain
- Shoulder aches when chest pressing
- Working around an A/C tear mid cycle.
- My 30 day challenge to fix my posture problems apt, lordosis, kyphosis
- diagnosed with clavicle osteolysis aka weightlifters shoulder
- Squats and Wrist Pain
- lower back pain near tailbone
- Owww, a lot of pain where my bicep and forearm meets, and it's arm day!
- Impingement in the shoulder
- Tennis Elbow? Read This
- Ankle Restriction After Injury
- tight supraspinatis (rotator cuff)
- Unknow shoulder injury.. 4 doctors clueless?
- Getting multiple injuries!
- Wrist hurts at times
- Long term injury and continued motivation..
- Knee Tendinitis healing and rehabilitation (measlies)
- Shoulder Pain During Horizontal Pressing
- Psoas Muscle/Nerve Spasm - Help.
- Basketball players get in here
- Back of Shoulder Pain with Internal Rotation and Flexion Stretchs
- when to return to the gym after rotator cuff problems?
- Spine injury
- Clicking in ankle while walking.
- Tricep Tightness
- Scatica and Herniated Disc. Dead Lifting and Squatting. Do i have proper form? VIDEO*
- Shoulder Issues (new and exciting)
- RICE Outdated
- Broken wrist.. help new exercise ideas!
- Burning sensation in my lat
- Ok , caloric defficit while break from injury ?
- I think I have strained my Pec minor
- shoulder injury! one shoulder has dropped half an inch???!!!
- Inflamed TFCC/ TFCC pain question? Please help
- Working out with a stress fracture?
- Squat glute pain in the hole
- Really stubborn shoulder knot
- Calf Exercises for Foot Injury
- smith machine squats
- shoulder! rotator cuff? inflammation of joints?
- Knee pain - overuse injuries - 8 MONTHS?
- Wrist pain when doing curls with bar
- My Experience with Exertion Headache and How to Prevent Them
- Prevent Injury with Kinetic Bands
- Suddenly, most of my joints/tendons hurt!
- Weak bones? Genetically? I am so shocked at whats happening to me.
- What did i do to my arm
- Sciatica
- Neck cracking like crazy
- stuck on lower weights after recovering
- Wrist injury (TFCC) Tears
- Burning Sensation In right Hand
- I actually quit lifting due to my body problems, **** me right.
- Lower trap straing?
- My Cathartic Shoulder Injury Thread
- pain in bicep when flexing or partially flexing
- Slight lower back pain. Not sure if it's an injury
- Really sore calves during soccer
- my traps/upper back will not stop getting tight
- Dealing with Golfer's Elbow - Exercises to keep arm strength up and work around it?
- strained my neck on incline bench
- Biceps Tenodesis 2013
- Fractured 5th metacarpal..
- Should I wait longer?
- Pain in shoulder when doing overhand chins
- Shoulder Subluxation Recovery Help
- Chest Pain
- Rotator cuff injury and benching
- What to do when rehab exercises are too easy?
- Ulna Hurts From Preacher Curls?!
- exertion headaches during push exercises
- how can i train with all these injuries
- Pec Strain or Tear?
- Can I workout lats/back after new tattoo on my back?
- Can you fix distal bicep pain?
- Bowed legs.
- Falling Apart... Pectoral/Intercostal/Shoulder pains (Story Inside)
- Something Popped while doing leg curls..
- Neck crack on BP.
- shoulder exercises for me?
- Pain- Upper Shin, Under Knee!
- Wrist pain after using dumbells. What?
- shoulder joint pain
- Very odd knee injury, help please.
- Tricep tendonitis injury
- Forearm Pain ! Please help !
- Wrist Pain, no swelling or bruising. Help
- Weird popping feeling in abdominal
- Squats with Previous Knee Injury
- Swollen foot/ankle (pic)
- Wrist sore after back day?
- Rotator cuff injury
- Hyper Dorsi Flexion Ankle Sprain :\ Please help!
- Bicep tendonitis?
- Weird hamstring feeling
- Woke up one morning with a bad wrist
- Injury dilemma help!