- Lower Back Asymmetry Damage and Recovery
- Shoulder Help (Thightness and RC related). Advise apprciated.
- Tingling in triceps when doing pushups
- What do you suggest?
- Is it safe to only knee wrap one knee?
- Ridiculous deadlift doms..?
- Pinched nerve during squats
- upcoming refractive eye surgery and 30 day no workout.
- Shoulder Keeps Dislocating Because of Weight Training?
- Will I get this wrist pain forever?
- Diagnosis = Pectoralis Major Rupture
- PEC STRAIN - Increasing weight too fast? When to begin stretching? (3k+ reps)
- Pulled my left trap.
- Weak Shoulders due to almost tearing left rotator last year
- Did i tear my pec!!!?
- Did i tear my pec:(
- Chronic pain at shoulder/chest
- What would happen if someone with a badly torn rotator cuff kept working out?
- Pain in front part of shoulder. The top of shoulder is sore to touch. What's wrong?
- Slight pinch around coxofemural articulation
- I Feel Tingling/Needles/Lightning In My Right Arm When Lifting
- Scapular pain
- Re-Occurring Quad Strain
- Rear Delt Pain
- Inner Forearm pain when doing barbell curls
- Lower back Injury - Badly damaged ligaments! (Opinions/Advice)
- i have disk lower back problem ? how i can ex ?
- Tightness / pressure in upper spine?
- right side of back
- a few posture rehab questions
- My ankle hurts for no reason. What should I do??
- Shoulder pain, lateral movement
- pistol squat hip flexor hurting on non working leg..
- Upcoming knee reconstruction questions
- wrist/forearm problem
- Semi-Gross wrist issue - bone spur maybe?
- Does this sound like a broken ankle?
- Help w/ T1 Diabetes and better control of Blood Sugars
- Calve muscle issue is ruining my cardio.
- Pain in upper left hand side of back?
- Painful calf pump(inner part only)
- Ligaments, and tendon Health
- Fractured Vertebrae - Is It Worth The Risk?
- Sharp pain in Forearm and Wrist when holding weights
- i thought i screwed it but.....(pics)
- Runners knee
- Brachialis/brachioradialis problems
- busted chin, scratch marks on neck and pulled shoulder :(
- Pain behind right shoulder blade?
- Can someone give me advice on how to deal with my recent injuries?
- i think its tennis elbow?
- Calcification in tricep
- Those with herniated discs - how do you train? (specifically, L4/L5 & L5/S1)
- Partially Detached Patellar Tendon - Cardio Options?
- Anyone has a sharp pain in their back? Need help, thanks.
- Patellar Tendinitis / Squats
- shoulder pain
- pec/shoulder injury?
- Squat pain
- workout with sore muscles
- shoulder pain
- Partial Pec Tear!
- Need help with recovery, long hours at work
- Disc Injury in Lower Back
- Shoulder surgery 1yr later
- Shoulder pain from decline bench
- shoulder pain from bench press
- Collar bone pain/Sleeping on side
- Minor tennis elbow, when can I return?
- Sudden Strange ab pain/spasm during workout?
- Muscle twitch
- Treating Hip Injury (Labral Damage) - Need Help!
- Those with previous/present shoulder injuries...Please give me advise!
- Ankle Impingement
- Deadlift/squat lower back DOMS
- Wrist injury
- Right Hip Flexor
- Sharp Shoulder Pain Bench Press
- Sharp back pain while breathing please help
- Reduced my dislocated left shoulder- now "loose" muscles/no blood pump in left arm...
- Hand Pain
- Shoulder hurts from flat dumbbell chest presses. What's wrong?
- Underdeveloped LEFT quad... Jumper's knee.
- Did something to my back squatting
- dumbbell pullover injury
- laser therapy, injections and elbow p for the elbow pads for elbow tendons, questions
- Osgood-Schlatters Disease
- Aching Arm Pain
- Working around Femoroacetabular Impingement
- Just began lifting and having minor mid back pain
- Back/Shoulder Injury from pull ups, What to do?
- Weird Feeling
- Sever pain in both elbows for 3 months. Supplements didn't help....
- muscle knots in glutes, which may be blocking nerves .. need help :(
- Rotator Cuff Injury
- Shoulder popped out of its socket.
- Got some issues with my elbows...need help
- Quad pain in specific spot, but no bruise.
- When can I workout out after L5S1 disc Bulge cortisone injectioN?
- Wisdom Teeth Recovery
- Forearm/Grip Problem!
- elbow pain!!!!!!@
- sprained ankle?
- Problem with shoulder when i am bench/military pressing
- Side of my back gets strained from time to time
- Dull Glute Pain
- Elbow Discomfort
- Shoulder "Impingement" help
- Uneven Muscles
- Triceps Brachii Tender
- shoulder pain lasted 3 days...
- dips.. severe shoulder pain
- Pain in the rear lateral of left knee
- Injuries that STICK!! Please share your experience!
- Any one ever had Si joint nerve pain?
- 19 Years Old & Somehow F*cked My Shoulder Up at Gym. Please Help. All Advice Welcome
- Nerve damage/ major loss of strength
- Shoulder Dystocia
- Preventing callous tear?
- Shoulder pain during lateral raises and incline bench press.
- Shoulder pain Flyes
- Hip popping/pain after squats
- Hamstring problem...
- Some sort of tricep-bicep injury?
- Time to DEAL with this Sh*t! Assuming (Posterior) Labral Tear in Left Shoulder
- Any brahs with chronic back pain find a cure?
- inflammation on knee cap
- Shoulder Muscle Disalignment!!
- What I can and cannot do? Post-labrum surgery
- shoulder pain!! plz help
- Hurt my ulnar nerve stretching
- Hypermobile Wrist Please Help!
- Forearm splint of destiny...
- Pinky going numb after working triceps
- Wrist Ligament Strain?
- Shoulder dislocation..home much tym till i cn gym agn?
- Help me correct my posterior pelvic tilt
- Can I Take Cissus with MSM, Glucosamine, Chondroitin to Repair My Injured RotatorCuff
- What is this injury and how can i fix it?
- did i tear my ac ?
- Slight Rib cage injury
- Labrum Surgery Arthroscope Questions
- Shoulder Injury Help
- all27x's Runner's Knee Recovery Journal
- Jammed Thumb Still Hurting After 3 months
- Inside of leg pain
- Shoulder Injury
- pain while squatting
- AC Separation pain won't go away.
- Dislocated Shoulder Problems
- My Big Metal Balls
- elbow/tricep/bicep ache (both arms) WHY ?
- elbow pain........
- Is There a sticky on Stretching? (Dynamic and static stretches)
- Scapula Strain
- (top of the) KNEE CAP PAIN
- Why no physio/physical therapy???
- In need of suggestions for triceps exercises to prevent nerve damage
- Rear Deltoid Pain
- Knot pain in my Left Pect muscle!
- Infraspinatus/Teres question
- Cardio options when you have a mild twisted knee.
- Elbow popping with tricep workouts
- New Headache since i have push myself on the legpress
- Shoulder scartissue breakdown any thoughts?
- Huge Dizziness & Headache After Deadlift / Squat
- Tight Hamstrings!
- What Could This Be?
- Workout schedule after Bankart repair
- What type of shoulder injury did I sustain?
- Ankle Injury, 4 months later still pain.
- Understanding the phrase "engage your core" / back injury
- Sharp pain, back of joints
- had my mri yesterdaY, anyone here that can see pictures and interpret?
- Front delt contractions/spasms throughout the day?
- Physical Therapy for a lateral meniscal cyst?
- Painless bone spur above wrist around carpel area. Train through it?
- How do I deal with this groin pain from squats?
- Need squat form help; to stop my lower back from hurting (PICs & VIDs!)
- Help me identify strange inner hip pain while squatting?
- Is this a possible hernia?
- Bench Pressed Incorrectly, cant even do push ups now.
- Broken radial head
- Chest exercises i can do with distal clavical osteolysis(weight lifters shoulder)
- Painful tailbone after squats
- Shoulder pain from dumbbell presses, dumbbell flyes and shoulder presses,why?
- Need opinions on the cause of shoulder pain
- Problem with my knee.Any advice?
- Middle back pain during bicep curl
- Almost constant tightness in left side of chest
- Shoulder pain doing overhead tricep extensions AND protruding scapula
- Pain in bicep and forearm tendonitis?
- Back of knee is stiff when i get out of a chair (sitting for a long time)
- Tricep extensions hurt my shoulder
- another dead-lift thread - advise appreciated
- Pain during scapular retraction
- How to treat a strained quad?
- Hamstring Tendinosis
- chiropractors
- Lower back
- How can I speed up the strengthening process to help heal my achilles tendon?
- Mid/Upper Back Injury During Bench
- Pain on hand above knucles.
- Fractured Orbital
- Having backache after doing ABS workout.
- Possible chest injury
- Partial/Slight Tear of Achilles - Diagnosed
- Pulled Tendon In Armpit After Doing Chin Ups- What Ligament Is It?
- Knee problem, lower back, uneven hips. in pain
- Herniated disk recovery
- Strained Keen from Squats
- Shoulder pain in the front squat starting position - any ideas?
- What happened to my back? 400lb deadlift but back is wrecked by picking up frisbee!?
- Damn kidney stone!
- ache in shoulder every workout and wrist pain
- Stretching for splits, very painful!
- Weak bones/joints, no muscle pain
- Unable to rotate my leg
- Upper Back Never Ending Pain
- Front Raises
- I need advice. Shoulder Injury
- Injured previously separated shoulder, re-injured or new injury?
- Pain after deadlifting for the 1st time
- Knee issues
- best time to do RC strengthening exercises?
- Persistent shoulder pain at 18
- Thoracic Joint Dysfunction
- Is this a pinched nerve? HELP
- Extreme Heel pain day after cardio
- Hip pain from squatting?
- Squatting hamstring problem.
- Doing HIIT on stationary bike with heel spur
- diagnosed with Subacromial Bursitis and Suprasinatus Tendonitis. Help!
- Bankart repair, couple questions...
- Wrist pain help please!
- Pulled shoulder blade.
- for those who have good knowledge in herniated cervical disk, please help me!
- tear in shoulder capsule
- Shoulder pinching painor discomfort (acromium joint)
- pain near armpit when benching. recovery/prevention.
- sharp pain in ribs/back
- Doc is on vacation, can anyone read an MRI?
- Ankle Sprain
- unusual pectoral injury
- shin pain (just below knee)
- Small, hard bumps or knots on inside of hamstring close to knee
- Ask a guy who has torn both patellar tendons anything...
- Shoulder Separation Surgery Advice?
- Injured knee, 19 and stuck at home. I don't know what to eat
- Sharp pain right above elbow?