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  1. Help with correct size proportions in arms.
  2. Torn lat help
  3. any1 can give me a guide/hint or help to sleep 8 hours please
  4. Lower back pain (muscle) wont go away!
  5. Upper Chest/Shoulder Injury Help?!
  6. Training 6 months post SLAP tear operation...
  7. Help I'm 18 and got a degenerated shoulder
  8. need opinion on my shoulder by rotator cuff experts
  9. Lower Back/hip problem (long) (cliffs)
  10. Getting hip/leg pain when squatting. Need help please (SRS).
  11. winging scapular
  12. Tight/Sore Knees
  13. strained bicep from reverse grip deadlifts...
  14. Pain in my rear delt
  15. warmup?
  16. Just came back from doctor, really worried, freaking out, help me please
  17. Trap Muscles very tight and hurt after AC joint injury.
  18. Self-Myofascial Release beneficial for training?
  19. shoulder popping: solution
  20. Did I just give myself a concussion?
  21. Groin pain from squats?
  22. Herniated disc C6-C7
  23. shoulder popping question
  24. Pulled Shoulder Muscle, Reps!
  25. while i was benching i felt a strain/back of my head
  26. couple of problems bruises and creatine
  27. Just discovered this section, thank (enter your diety here)
  28. What can I do?
  29. How to know?
  30. Went running, knee hurts, okay with bodyweight squats?!?
  31. Shoulder Pain Diagnosis - SLAP Tear?
  32. What causes cramps?
  33. -Posture Correction Information and Routines-
  34. Exercises for Patellar Tracking Disorder
  35. MRI Lumbar Spine Results - now what???
  36. Dislocated Shoulder
  37. I think I might have scoliosis
  38. Don't do these exercises if.....
  39. Anyone ever have a pec strain?
  40. Labrum Surgery People
  41. Neck Stiffness from Shrugs
  42. doing chest with rotator issues
  43. exertion headache-HELP
  44. Hyperenxtended Knee?
  45. cable crossover shoulder pain
  46. KT TAPE - a sports medicine solution
  47. jammed finger
  48. Just a little freaked out need some help
  49. surgery recovery and beer
  50. OTC pain meds
  51. Outer sweep feels pulled/hurt
  52. knee problem...
  53. Feel a bit weird/ nerve question... is this normal?
  54. Shoulder injury :(
  55. bended lateral raise = chest/rib injury
  56. lower trap/romboid pain
  57. Flat feet blues
  58. does this make sense?
  59. baseball shoulder injury??
  60. Interesting Neck Pain...
  61. Surgery on both knees
  62. Medial ankle pain (shocking sensation)
  63. High-Grade Spondylolisthesis
  64. Any body diagnose my shoulder injury? Dull, pain ache and popping
  65. Second SLAP repair?
  66. Did any of you jump off buildings as a kid causing minor spinal injury?
  67. Torn Hamstring
  68. Russian Recovery Technique (Rep)
  69. Will I be able to move my shoulder if its broken?
  70. Stretching a painful muscle
  71. Neck / Trapezius injury ? Not sure...
  72. Has anyone had muscle spasms after an injury that last 2 months
  73. Wrist Support
  74. Torn meniscus, what lifts can I do when healed?
  75. Chest and Neck Pains
  76. Possible sciatic problem?
  77. Stiff fingers in the morning?
  78. spine hump from squats, loss of feeling in toe, what doc to see?
  79. Scar tissue can it go away?
  80. Has Anybody Successfully Rehabed Their Lower Back?
  81. Elbow Strain, is this the best way to get over it?
  82. Pulled pectoral, help me out please
  83. Leg's always hurt
  84. upper middle back pain
  85. shin splints possibly?
  86. Anyone here have a major ankle sprain that required surgery?
  87. Help elbow is worse now that I have rested it
  88. elbow problem
  89. ????
  90. Hurt my back doing deadlifts
  91. Research Review of Tendinopathy and Eccentric Exercise as treatment
  92. Wrist Pain -- Incline DB Press
  93. Things to do for Wrist Health
  94. Shoulder
  95. Sharp pain 7-8/10 in wrist, inside/outside elbow while lifting
  96. try to diagnose my shoulder injury please
  97. Foam rolling: Good pain vs. Bad pain
  98. Pain everywhere!
  99. Did i strain, pull, overwork, my bicep or what?
  100. Beginning workouts for someone with knee problems?
  101. Herniated disc...Will the Marines accept me still?
  102. 3 month post op ACL surgery with vids GTFIH
  103. Question about popping and clicking? In weightlifters shoulder and slap tears.
  104. unsymmetrical body/power
  105. popping inside shoulder when moving shoulder slightly up in a shrug motion
  106. My elbows and wrist kill
  107. Torn Hamstring Exercises
  108. Torn Hamstring
  109. Who Has Succesfully Rehabed Their Lower Back?
  110. Help, Think I might of just torn my tricep
  111. Forearm Pain
  112. Scar tissue
  113. anyone in here had shoulder labrum problems and been successful with a conservative
  114. unexpected Numbness/Tingle
  115. neck pain
  116. Hip Joint Pain
  117. How to keep your ice pack cold while you're in the gym?
  118. How not to spot...
  119. knee pain... advice?
  120. Possible Meniscus Tear?
  121. Hernia or Groin Injury
  122. messed my back up extremely bad..kind of long read..need help (serious)
  123. Stretch Marks
  124. Left Shouler pain...(not rotator cuff) pics
  125. Mom has had tennis elbow for over 2 years now.
  126. Arthroscopic knee surgery (04/19/10)
  127. Middle? Back Pain Not Going Away...
  128. Distal Bicep Rupture?
  129. clicking in shoulder?
  130. It feels more and more comfortable for me to hold my hands behind my back
  131. Herniated Disc upper body exercises
  132. people who have had tendonitis please help
  133. Knee Problems.
  134. Sore supraspinatus
  135. Cervical strain and slightly improper spinal curvature
  136. I think I pinched a nerve the other day while squatting...
  137. Post Distal Clavicle Resection - Clavicle alignment - more out in front?
  138. Had a bad motorcycle wreck, where to start?
  139. Another shoulder injury thread (with pics!)
  140. Neck pain from military presses :(
  141. Right Inguinal Ligament Swelling
  142. slight popping in shoulder
  143. Neck pain
  144. left rotator feeling hurt
  145. Protruding disc
  146. Lateral Raises = wrist pain.
  147. Should I be doing squats?
  148. Burning muscle"s" ?
  149. Nerve pain in my left hip when stretching
  150. My Shoulder (left) is very stiff to where i cant throw a ball or swing golf club.
  151. Shoulder dislocation...please helppppp
  152. This morning, I foam rolled with a 6" medicine ball
  153. Shouler Pain. Need some opinions
  154. Elbow popping?
  155. tendinitis + tear = bad news
  156. Knee Help
  157. Wrists!!
  158. bicep pain
  159. Upper back pain after clean and press
  160. Right shoulder hurts when doing pullups
  161. Just got an appendectomy: how long of a recovery am I looking at?
  162. Back in Gym after broken and dislocated ankle
  163. How To lie down flat with shoes on
  164. Do certain exercises increase chance of getting a hernia?
  165. excrutiating shoulder neck pain
  166. Plantar fascia pain during calf raises
  167. Repost Reversing Muscle atrophy in bac
  168. Foam Roller Help
  169. Are muscular people more at risk of spine injury than skinny people?
  170. Got Tennis or Golfers elbow?
  171. Strange Feeling in Good Shoulder - 5 months post op
  172. My knee is in bad shape. reps for help
  173. When to see doctor?
  174. rotator cuff finally healed
  175. Chronic stiffness in men
  176. pain just above elbow ONLY while lifting
  177. Trap pain (post strain), advice needed.
  178. Good elbow ice wrap/support?
  179. Rolled my shoulder out of place. Help
  180. aching left shoulder
  181. To those who have broken a collar bone + docs/medics/wisemen
  182. Post op workout plan
  183. shoulder impingement and clicking help
  184. Robaxin (Methocarbamol muscle relaxant) REPS!
  185. Throat hurts after lifting
  186. Medical Question Revisited
  187. pain in left hip from squatting
  188. supraspinatus tendinosis eccentric exercise therapy
  189. Sharp Pain In the upper Middle of My Back
  190. How do i know tendonitis is over?
  191. Another person with a shoulder problem....
  192. Do i have tendonitis?????????
  193. Back pain only when stepping with right leg.?
  194. Shoulder Popped
  195. Shoulder pops during broomstick shoulder dislocations - now have aching/burning sensa
  196. Knee Pain w/ Squats
  197. Squat injury ?
  198. stress fractures
  199. rear delt+Tricep tie-in help!!
  200. glute injury
  201. Proper Technique??? picking up and putting down weight...
  202. Blister
  203. Odd bicep split..and shoulder/tricep pain
  204. Weird Injury
  205. Lower heel, achilles tendon problem
  206. Shoulder injury, imbalance. help!
  207. Sharp Wrist Pain (broke wrist twice about 5 years ago)
  208. significant pop in AC/Shoulder joint during flyes
  209. sharp pain in elbows
  210. Shoulder injury?
  211. Chest Injury - Crack while benching
  212. Tricep still playing up!??
  213. 6 Months post Shoulder Surgery and am feeling very depressed :(
  214. Strange Shoulder Pain on Side Arm Raise ??
  215. Lower back - Sacroiliac Joint
  216. Shoulder limits? (reps)
  217. RC & SLAP partial tear
  218. Rear Delt pain when doing machine rear raise
  219. Forearm pain on preacher curls
  220. Infraspinatus question (reps)
  221. Hurt my back while doing squats!
  222. Sore side buttocks/ hip area - Treadmill
  223. Crazy groin/ hip tightness day after squatting. Injury or just DOMS*?
  224. Rehab for scaphoid fracture
  225. wrist pain wont go again
  226. 3 days after workout, Right Tricep VERY SWOLLEN, very puffy
  227. Advice on training with torn labrums.
  228. Wrist locking/sticking on wrist curls
  229. Shin Splints - What stretches?
  230. Pop in shoulder.....
  231. Shoulder
  232. Shoulder bone pain
  233. Weird piercing pain in my hand today on bench press
  234. Help me 'diagnose' my ankle injury
  235. how to maintain leg strength after hurting back
  236. Anyone here ever had Ulnar Neuritis in their elbow?
  237. pain in tendons hours after working out
  238. tourettes help please
  239. Sharp Shoulder Pain
  240. Plateauing AND surgery's not going to help...
  241. need support for back
  242. Seriously Shoulder Issue - Anyone Please Help
  243. Headches while doing chin ups
  244. lower back/hamstring pain
  245. Testicle pain from lifting?
  246. Pulled my hamstring yesterday
  247. Neck Issue can't figure out what to do
  248. Exertion Headache?
  249. Lower back pain after sleeping in soft bed
  250. Radial nerve injury