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  1. Painful knee, I don't understand.
  2. Help with correct size proportions in arms.
  3. Torn lat help
  4. any1 can give me a guide/hint or help to sleep 8 hours please
  5. Lower back pain (muscle) wont go away!
  6. Upper Chest/Shoulder Injury Help?!
  7. Training 6 months post SLAP tear operation...
  8. Help I'm 18 and got a degenerated shoulder
  9. need opinion on my shoulder by rotator cuff experts
  10. Lower Back/hip problem (long) (cliffs)
  11. Getting hip/leg pain when squatting. Need help please (SRS).
  12. winging scapular
  13. Tight/Sore Knees
  14. strained bicep from reverse grip deadlifts...
  15. Pain in my rear delt
  16. warmup?
  17. Just came back from doctor, really worried, freaking out, help me please
  18. Trap Muscles very tight and hurt after AC joint injury.
  19. Self-Myofascial Release beneficial for training?
  20. shoulder popping: solution
  21. Did I just give myself a concussion?
  22. Groin pain from squats?
  23. Herniated disc C6-C7
  24. shoulder popping question
  25. Pulled Shoulder Muscle, Reps!
  26. while i was benching i felt a strain/back of my head
  27. couple of problems bruises and creatine
  28. Just discovered this section, thank (enter your diety here)
  29. What can I do?
  30. How to know?
  31. Went running, knee hurts, okay with bodyweight squats?!?
  32. Shoulder Pain Diagnosis - SLAP Tear?
  33. What causes cramps?
  34. -Posture Correction Information and Routines-
  35. Exercises for Patellar Tracking Disorder
  36. MRI Lumbar Spine Results - now what???
  37. Dislocated Shoulder
  38. I think I might have s****osis
  39. Don't do these exercises if.....
  40. Anyone ever have a pec strain?
  41. Labrum Surgery People
  42. Neck Stiffness from Shrugs
  43. doing chest with rotator issues
  44. exertion headache-HELP
  45. Hyperenxtended Knee?
  46. cable crossover shoulder pain
  47. KT TAPE - a sports medicine solution
  48. jammed finger
  49. Just a little freaked out need some help
  50. surgery recovery and beer
  51. OTC pain meds
  52. Outer sweep feels pulled/hurt
  53. knee problem...
  54. Feel a bit weird/ nerve question... is this normal?
  55. Shoulder injury :(
  56. bended lateral raise = chest/rib injury
  57. lower trap/romboid pain
  58. Flat feet blues
  59. does this make sense?
  60. baseball shoulder injury??
  61. Interesting Neck Pain...
  62. Surgery on both knees
  63. Medial ankle pain (shocking sensation)
  64. High-Grade Spondylolisthesis
  65. Any body diagnose my shoulder injury? Dull, pain ache and popping
  66. Second SLAP repair?
  67. Did any of you jump off buildings as a kid causing minor spinal injury?
  68. Torn Hamstring
  69. Russian Recovery Technique (Rep)
  70. Will I be able to move my shoulder if its broken?
  71. Stretching a painful muscle
  72. Neck / Trapezius injury ? Not sure...
  73. Has anyone had muscle spasms after an injury that last 2 months
  74. Wrist Support
  75. Torn meniscus, what lifts can I do when healed?
  76. Chest and Neck Pains
  77. Possible sciatic problem?
  78. Stiff fingers in the morning?
  79. spine hump from squats, loss of feeling in toe, what doc to see?
  80. Scar tissue can it go away?
  81. Has Anybody Successfully Rehabed Their Lower Back?
  82. Elbow Strain, is this the best way to get over it?
  83. Pulled pectoral, help me out please
  84. Leg's always hurt
  85. upper middle back pain
  86. shin splints possibly?
  87. Anyone here have a major ankle sprain that required surgery?
  88. Help elbow is worse now that I have rested it
  89. elbow problem
  90. ????
  91. Hurt my back doing deadlifts
  92. Research Review of Tendinopathy and Eccentric Exercise as treatment
  93. Wrist Pain -- Incline DB Press
  94. Things to do for Wrist Health
  95. Shoulder
  96. Sharp pain 7-8/10 in wrist, inside/outside elbow while lifting
  97. try to diagnose my shoulder injury please
  98. Foam rolling: Good pain vs. Bad pain
  99. Pain everywhere!
  100. Did i strain, pull, overwork, my bicep or what?
  101. Beginning workouts for someone with knee problems?
  102. Herniated disc...Will the Marines accept me still?
  103. 3 month post op ACL surgery with vids GTFIH
  104. Question about popping and clicking? In weightlifters shoulder and slap tears.
  105. unsymmetrical body/power
  106. popping inside shoulder when moving shoulder slightly up in a shrug motion
  107. My elbows and wrist kill
  108. Torn Hamstring Exercises
  109. Torn Hamstring
  110. Who Has Succesfully Rehabed Their Lower Back?
  111. Help, Think I might of just torn my tricep
  112. Forearm Pain
  113. Scar tissue
  114. anyone in here had shoulder labrum problems and been successful with a conservative
  115. unexpected Numbness/Tingle
  116. neck pain
  117. Hip Joint Pain
  118. How to keep your ice pack cold while you're in the gym?
  119. How not to spot...
  120. knee pain... advice?
  121. Possible Meniscus Tear?
  122. Hernia or Groin Injury
  123. messed my back up extremely bad..kind of long read..need help (serious)
  124. Stretch Marks
  125. Left Shouler pain...(not rotator cuff) pics
  126. Mom has had tennis elbow for over 2 years now.
  127. Arthroscopic knee surgery (04/19/10)
  128. Middle? Back Pain Not Going Away...
  129. Distal Bicep Rupture?
  130. clicking in shoulder?
  131. It feels more and more comfortable for me to hold my hands behind my back
  132. Herniated Disc upper body exercises
  133. people who have had tendonitis please help
  134. Knee Problems.
  135. Sore supraspinatus
  136. Cervical strain and slightly improper spinal curvature
  137. I think I pinched a nerve the other day while squatting...
  138. Post Distal Clavicle Resection - Clavicle alignment - more out in front?
  139. Had a bad motorcycle wreck, where to start?
  140. Another shoulder injury thread (with pics!)
  141. Neck pain from military presses :(
  142. Right Inguinal Ligament Swelling
  143. slight popping in shoulder
  144. Neck pain
  145. left rotator feeling hurt
  146. Protruding disc
  147. Lateral Raises = wrist pain.
  148. Should I be doing squats?
  149. Burning muscle"s" ?
  150. Nerve pain in my left hip when stretching
  151. My Shoulder (left) is very stiff to where i cant throw a ball or swing golf club.
  152. Shoulder dislocation...please helppppp
  153. This morning, I foam rolled with a 6" medicine ball
  154. Shouler Pain. Need some opinions
  155. Elbow popping?
  156. tendinitis + tear = bad news
  157. Knee Help
  158. Wrists!!
  159. bicep pain
  160. Upper back pain after clean and press
  161. Right shoulder hurts when doing pullups
  162. Just got an appendectomy: how long of a recovery am I looking at?
  163. Back in Gym after broken and dislocated ankle
  164. How To lie down flat with shoes on
  165. Do certain exercises increase chance of getting a hernia?
  166. excrutiating shoulder neck pain
  167. Plantar fascia pain during calf raises
  168. Repost Reversing Muscle atrophy in bac
  169. Foam Roller Help
  170. Are muscular people more at risk of spine injury than skinny people?
  171. Got Tennis or Golfers elbow?
  172. Strange Feeling in Good Shoulder - 5 months post op
  173. My knee is in bad shape. reps for help
  174. When to see doctor?
  175. rotator cuff finally healed
  176. Chronic stiffness in men
  177. pain just above elbow ONLY while lifting
  178. Trap pain (post strain), advice needed.
  179. Good elbow ice wrap/support?
  180. Rolled my shoulder out of place. Help
  181. aching left shoulder
  182. To those who have broken a collar bone + docs/medics/wisemen
  183. Post op workout plan
  184. shoulder impingement and clicking help
  185. Robaxin (Methocarbamol muscle relaxant) REPS!
  186. Throat hurts after lifting
  187. Medical Question Revisited
  188. pain in left hip from squatting
  189. supraspinatus tendinosis eccentric exercise therapy
  190. Sharp Pain In the upper Middle of My Back
  191. How do i know tendonitis is over?
  192. Another person with a shoulder problem....
  193. Do i have tendonitis?????????
  194. Back pain only when stepping with right leg.?
  195. Shoulder Popped
  196. Shoulder pops during broomstick shoulder dislocations - now have aching/burning sensa
  197. Knee Pain w/ Squats
  198. Squat injury ?
  199. stress fractures
  200. rear delt+Tricep tie-in help!!
  201. glute injury
  202. Proper Technique??? picking up and putting down weight...
  203. Blister
  204. Odd bicep split..and shoulder/tricep pain
  205. Weird Injury
  206. Lower heel, achilles tendon problem
  207. Shoulder injury, imbalance. help!
  208. Sharp Wrist Pain (broke wrist twice about 5 years ago)
  209. significant pop in AC/Shoulder joint during flyes
  210. sharp pain in elbows
  211. Shoulder injury?
  212. Chest Injury - Crack while benching
  213. Tricep still playing up!??
  214. 6 Months post Shoulder Surgery and am feeling very depressed :(
  215. Strange Shoulder Pain on Side Arm Raise ??
  216. Lower back - Sacroiliac Joint
  217. Shoulder limits? (reps)
  218. RC & SLAP partial tear
  219. Rear Delt pain when doing machine rear raise
  220. Forearm pain on preacher curls
  221. Infraspinatus question (reps)
  222. Hurt my back while doing squats!
  223. Sore side buttocks/ hip area - Treadmill
  224. Crazy groin/ hip tightness day after squatting. Injury or just DOMS*?
  225. Rehab for scaphoid fracture
  226. wrist pain wont go again
  227. 3 days after workout, Right Tricep VERY SWOLLEN, very puffy
  228. Advice on training with torn labrums.
  229. Wrist locking/sticking on wrist curls
  230. Shin Splints - What stretches?
  231. Pop in shoulder.....
  232. Shoulder
  233. Shoulder bone pain
  234. Weird piercing pain in my hand today on bench press
  235. Help me 'diagnose' my ankle injury
  236. how to maintain leg strength after hurting back
  237. Anyone here ever had Ulnar Neuritis in their elbow?
  238. pain in tendons hours after working out
  239. tourettes help please
  240. Sharp Shoulder Pain
  241. Plateauing AND surgery's not going to help...
  242. need support for back
  243. Seriously Shoulder Issue - Anyone Please Help
  244. Headches while doing chin ups
  245. lower back/hamstring pain
  246. Testicle pain from lifting?
  247. Pulled my hamstring yesterday
  248. Neck Issue can't figure out what to do
  249. Exertion Headache?
  250. Lower back pain after sleeping in soft bed