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View Full Version : Injury Recovery And Prevention



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  1. Shoulder Pain
  2. anyone slack while injured?
  3. Lower back sufferers: Trap Bar Vs. Thick bar
  4. sharp pain in bicep help??
  5. will taking vicodin once affect my program?
  6. Car accident...*Please Read*
  7. Broomstick exerscise question
  8. Should i still take lipo 6X if i feel headache
  9. Can you tear your traps??
  10. What is up with my pec and nipple
  11. Pain after moving job
  12. Lower hamstring tendon pops out of place when getting to proper squatting depth
  13. A Bad Knee
  14. goodbye to bodybuilding?
  15. tricep pain from armwestling
  16. Been running a lot and my leg feels
  17. My body is not human
  18. Torn Glute -- oh man, talk about PAIN.
  19. Shoulder Labrum Injury/surgery
  20. Extremely Poor Flexibility - Any recommendations?
  21. Pretty much my whole right arm is hurting.
  22. Sore calves and quads
  23. hernia surgery
  24. Help with shoulder injury
  25. My story - Chest inflammation
  26. Runners, help. Pain up foot...
  27. Broken bone healed faster by working out?
  28. Twisted my ankle (weird veins) Pics
  29. Hurt back doing squats...
  30. ask a certified athletic trainer anything...
  31. Shoulder/Chest Pains
  32. Latissimus Dorsi and Serratus Anterior Pulls
  33. Lower Back Injury...
  34. MRI Results..
  35. left knee starts to feel strange / pop when squatting
  36. Back pain deadlifting...or is it a back pump?
  37. arm pain when squatting
  38. Right Knee Mysteriously Injured
  39. Left knee pain - powercleans/squats
  40. Quad Pain
  41. Shattered Collarbone...need help restarting, getting back into it.
  42. Hurt arm/shoulder doing shoulder press..Help!
  43. Tweaked neck giving me headaches?
  44. Shoulder Tendinitis - Supraspinatus Tendon
  45. Bruising wrist from lifting?
  46. Headache doing bench press
  47. NO Xplode giving me chest pains during cardio?
  48. Torn Achilles help
  49. patellar tendonitis in left knee
  50. Broken Back
  51. Pain in shoulder blades and upper back from squating.
  52. Doing skull crushers..had popping and shoulder pain?
  53. have a or have had a hernia GTFIH! plzz
  54. Back still hurts after a week
  55. carpel tunnel
  56. Weird forearm pain
  57. Possible sprained or torn calf muscle
  58. Spine popping?
  59. distal bicept rupture repair
  60. i take hot baths a lot.... is this good for my muscles?
  61. In New Jersey & need a good shoulder surgeon
  62. Tricep strain - recovery tips wanted!!
  63. Dislocated shoulder
  64. My shins hurt
  65. Pec Injury...any ideas?
  66. muscle soreness
  67. tweaked wrist...
  68. Weird shin feeling.. result of splints
  69. (ring)finger extension and forearm pain
  70. Bulging Disc / Narrowing of spine - What lifts can I do?
  71. Broken Arm
  72. Where to get my back checked out?
  73. ear aches after running?
  74. Disgusting pain in my forearms! Help!
  75. Sacroiliac Joint Dyskinesia
  76. broke my finger
  77. Wrist clicking when doing push ups?
  78. Bankhart Tear
  79. Shoulders
  80. acid reflux from CL products?
  81. is it ok to train again now?
  82. Shoulder Instability
  83. How to convert videos(ingcluding DRM protected) on Mac and transfer iPod to Mac
  84. Shoulder Stretches
  85. Right elbow pop? (skulls, dips)
  86. Broke my wrist!!!
  87. I need some advice
  88. Stretchmarks from lifting
  89. Asprin useage
  90. slight strain in front of head while lifting
  91. legs are soo sore.
  92. Loosing Grip On Deadlifts From Broken Hand
  93. need help(reps)
  94. anyone know good ways to reduce soreness??
  95. Pain under calf while running
  96. feet hurting
  97. right arm has been sore for months
  98. iPhone/iPod applications
  99. Overtraining prevention question
  100. Right Wrist Is Killing
  101. Shoulder Injury?
  102. *~*~*Having_Shoulder_Surgery*~*~*
  103. Injury UPDATE {NECK PAIN}
  104. Giving Blood
  105. Question Regarding Chest Lump plz help
  106. looking for a good sports doctor in edmonton
  107. Collar bone pops out with certain motions?
  108. Am i stunting my growth??
  109. Left knee problem.......
  110. Hiatal Hernia Advice
  111. Tightening Ligaments
  112. Low Back Pain
  113. left leg problem.
  114. Post Shoulder Surgery Question
  115. imbalanced pain in lower back
  116. For all you ppl with lower back pain...2 Things
  117. leg cramp
  118. Knee Stiff when Folded, but no pain?
  119. elbow pain! help
  120. Front right delt pain...need help
  121. Heavy weightlifing may cause ED
  122. Shoulders cracking...
  123. Do I got hemriods?
  124. Intense back pain :(
  125. Popping in my right knee when deep squatting??
  126. lagging inner quad after ACL tear
  127. Shoulder injury
  128. anyone here ever pop a blood vessel in your brain?
  129. had knee surgery today!
  130. Lower Spine Pain
  131. reps to those who.....
  132. weary about starting MAX-OT
  133. Hamstring problem. Fotball player
  134. sharp pain in elbow - intermitent
  135. Do I have hernia?
  136. Gall stones?? wth??!
  137. Ankles constantly break, sprain, roll and die. HELP
  138. Hyper-extended my Knee
  139. sore ass
  140. Forearm pain
  141. inner forearm injury
  142. Is this a shoulder injury?
  143. Wear Back Brace All The Time
  144. Wrist Sprain rehab
  145. bench press shoulder pain
  146. Sun Tanning
  147. Any Joint Supplements that actually work
  148. Shin Splints
  149. Fractured Pinky Finger
  150. question about my shoulder
  151. deadlifts ..back brace question???
  152. Muscle Spasm?
  153. Forearm Splints
  154. ? about pain
  155. injured lower back doing squats. help!
  156. Possible Rhomboid Strain
  157. very tight forearms.. ?
  158. Comparment syndrome or something else?
  159. broken collar bone...
  160. Mononucleosis - can i workout yet?
  161. What can i do about a spasming muscle
  162. Bankart Repair/Shoulder Surgery
  163. back pain while working abs
  164. Upper/inner Forearm (around Brachioradialis) muscle pain
  165. Planning Sustanon 250 Cycle; Going to Doctor's, What Should Be Done?
  166. Extreme Muscle Soreness
  167. Twisted my ankle really badly
  168. Swollen, asymetrical abs?
  169. OMG help!
  170. Weird Tingling from shoulder shooting down to fingertips
  171. Please help or share your history
  172. Tilt Table Test results
  173. When Are You Healed Enough To Lift Again?
  174. Shoulder pain.
  175. Nail in foot...help with recovery please?
  176. Frayed Labrum and Removed Bursar Sac
  177. Pollands Syndrome
  178. I loose my gains to the flu HELP!!
  179. Knee pain while doing side splits?
  180. did ligaments in my ankle.
  181. Knee Injury: Pain and sound while bending
  182. My hands cant handle the weight that my arms can.
  183. swollen and hurt hand from fight,advise please
  184. Squating accident...(extreme lower back pain)
  185. Jockstrap?
  186. Calf Injury or just muscle soreness? How to tell?
  187. weird tender feeling in shoulders/rotator cuffs...
  188. Great study on how BCAAs help recovery
  189. can someone please help me with my shoulder injury
  190. Should I see a doctor? Major swelling but no pain.
  191. Achilles tendonitis help
  192. Doctor/Clinic in London, Help please?!
  193. Constant Shoulder strain
  194. Have i torn a ligament in my shoulder?
  195. Hurt Knee and Low Back
  196. My left arm
  197. Leg press + bad form = back pain
  198. Feel like I f-ed myself up doing squats
  199. Throbbing ache behind the head.
  200. Pain in right calf
  201. Shoulder/Rotator Cuff band exercises post injury
  202. Broken Ankle
  203. Potential minor labrum tear and shoulder/back exercises
  204. Liver Tests and Bodybuilding
  205. Help me diagnose my shoulder problem?
  206. Aligning hips
  207. pain in right elbow after bench pressing
  208. Hip Pain
  209. Made a chiro appt - shoulder prob
  210. Sciatica/L Back Pain..Help!?
  211. Pulled/Ripped/Ruined something in my neck?
  212. Strained Deltoid
  213. creatine injury (in french)
  214. Recovering from broken hand
  215. +++please Help!+++
  216. ACL Reconstruction
  217. car accident= No gym for a while
  218. Shoulders are really hurting today
  219. Overhead Press
  220. started lifting - now im not as strong?? how long to recover?
  221. Question for the women in here: endometriosis
  222. Another shoulder question
  223. Lumbar disc bulge and exercises?
  224. Strained Quad
  225. Oh god is this a hernia?
  226. Bench Press Joint Pain
  227. light head and pressure in my head
  228. Hamstring Injury
  229. wrist problem
  230. Is the broomstick stretch bad for you?
  231. Sharp pain in my upper thigh
  232. Exercise Injuries
  233. Can't decide if this is muscular or skeletal pain.
  234. Knee pain
  235. Recovery for my back?
  236. Warm Feeling in Legs?
  237. recovery from shoulder surgery for sports and lifting
  238. Shoulder cracking
  239. Tendinitis shoulder/chest
  240. Very possible shoulder surgery :(
  241. Help me diagnose this PAIN!!!
  242. Doing leg workout with runner's knee?
  243. Please Help...Pain in Left Shoulder
  244. Squatting with Patella Pain
  245. Pain in Shins
  246. forearm cramping
  247. Anyone here have patella tendonitis?
  248. Lower Back.
  249. Pec strain/fatigue?
  250. back pain, herniated disc(?)