PDA

View Full Version : Injury Recovery And Prevention



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 [47] 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122

  1. one arm DB press failure, please help!
  2. Strange Back Issue
  3. Acute Renal Failure?
  4. Compression fracture to the L1 disk
  5. RC diagnosis
  6. Anemia
  7. Back Pain
  8. should i give it a rest?
  9. Pain after driving too long
  10. Foot Trouble
  11. Muscle pulling in groin during squats
  12. Another Shoulder Question
  13. Bodybuilding and joints.
  14. back programs when curling
  15. DOMS and diet question
  16. Problem with the Squat
  17. Exercises to do with Knee Pain?
  18. Muscle fatigue - constant.
  19. Pretty worried..
  20. Circulation Pain IDK WTF!
  21. Ruptured disc - C5/C6
  22. painless shoulder cracking during bench press
  23. wait until 100% healed?
  24. shoulder support??
  25. knot in my back
  26. Pain on the inside back of knee on sumo deadlifts
  27. Osgood-Schlatters Disease
  28. Dent In Ab
  29. Awful pain in Bicep/Forearm after exercise, but not during..
  30. Lower Back Pain from Squatting
  31. Is It Just Me Or......
  32. Cardio with knee injury
  33. Back Cracks
  34. Labrum Surgery - Experience and Info Welcome
  35. Wrist bent back on bench press?
  36. Injured wrist and now it's chest day... Help!
  37. Help please....
  38. OMG I have Varicocele
  39. Is it ok to ice on game day BEFORE game?
  40. strained brachialis... ugh!!
  41. having pain in forearms like shin splints
  42. foot pain
  43. Just got back form the doctor....back sprain
  44. Does the Sauna really help with recovery..??
  45. elbow sleeves for tendinitis?
  46. Stiff neck?
  47. Nose Surgery
  48. Went to Chiropractor
  49. Rotator cuff exercises. How often can I do them?
  50. Hurt my shoulder..
  51. another wrist injury question
  52. Right Shoulder Pain
  53. Weird chest injury.
  54. need some advices (liver damage)
  55. Tony Gentilcore article with some useful info
  56. Bicep/Lat Pain
  57. wrist surgery
  58. High BP age 20
  59. Left Knee Hurts after ATG Squats on Smith Machine
  60. Need exercise ideas
  61. Massage
  62. How bad is 50% of the meniscus removed??
  63. Need some serious health advice
  64. Strange wrist pain
  65. Some pains
  66. Strange Wrist numbing
  67. One fo my shoulders went to far back on DB press...question
  68. Wrist Pain - Any Ideas?
  69. Horizontal Medial Meniscus Tear
  70. headache after set?
  71. Pain in wrists...Carpel Tunnel (most likely)
  72. Crunching in shoulder
  73. Shoulder pain
  74. Fantastic new joint repair technology!
  75. Sudden Illness
  76. My elbow injury update: good short read
  77. pulled glute?
  78. Supplements for Injury Recovery
  79. History of Several Concussions
  80. Between Workouts, Rest
  81. shoulder impingement(sp?)
  82. Separated Shoulder
  83. Wrist bracing for lifting?
  84. BEST wrist support that also can be used as lifting strap
  85. Deltoid Pain for a Long Time???
  86. Calves giving problems
  87. My lower back :(
  88. Any get bloated
  89. Back Rounding Issue
  90. numb index... middle.. and ring finger
  91. Scapular winging? Progress?
  92. Inguinal Hernia QUESTION
  93. Is it ok to work out when you have a cold?
  94. hurt my arm n no idea what has happend HELP!!
  95. Am I over trainng?
  96. hurt hand
  97. Shin Splints
  98. Help with strained hip flexor
  99. How I beat scapular winging / LTN damage
  100. Sauna VS: Stream room?
  101. blood in urine?
  102. Lordosis
  103. worst shoulder dislocation of my life? help!
  104. Help!!!! Chest Problem!!!
  105. sternum cracking
  106. Achillies Tendon Problem (Help!)
  107. Pec Tear/Shoulder?
  108. Knee-please help
  109. training after Microdiscectomy
  110. Elbow injury, can loose weight fast need advice
  111. pain in leg bone, while running on incline treadmill
  112. Wrist pain
  113. Should i stay away from any cardio machines with my injury?
  114. Hip pop while sprinting, same hip that had tendonitis less than a year ago
  115. did i overtrain?
  116. Elbow twitching
  117. db bent rows injury
  118. Mononucleosis + Working Out
  119. starting again after shoulder/back injury
  120. chest pain
  121. Sliding Knee Cap, any workouts/excercises?
  122. GOLFER'S ELBOW please help
  123. Shoulder oddity
  124. Something weird in my lower back - is it muscle or what is this?
  125. pattelar femoral syndrome
  126. Is this typical? Biceps/arms
  127. getting sick sucks!
  128. Found Out I have a small hernia
  129. slightly displaced disc
  130. chest exercises that are safe for shoulder, pecs
  131. 2 wrist straps./..wich to get?
  132. shooting pain in quads... any ideas?
  133. Need some thoughts on this situation...20 yr old male has blood clot
  134. Upper back strain causing weakness in arm.
  135. need help getting back into gym after shoulder problem
  136. tendinits help?
  137. Knee exercises to help me squat
  138. back pain
  139. Shoulder Pain
  140. muscle bound legs - relieve how?
  141. Shoulder ROM PAIN
  142. Another Torn Labrum For the Books....More Frustrating and Depressing Than EVER!
  143. I had a weird experience today while deadlifting
  144. Shin Splints!
  145. Does Poor Flexibility Affect Deadlift and Squats?
  146. Tricep's syndrome and push up.
  147. Lower Back Pains from Dead Lifts
  148. Pain At Shoulder Blade - Advice?
  149. Dislocated Shoulder :(
  150. Interesting new demo program.....
  151. not feeling the ache
  152. Head pain
  153. extreme tightness in upperback shoulder/neck
  154. Pain in anterior deltoid.
  155. Dealing With Back Spasm Flare Ups...Ongoing
  156. shoulder MUSCLE hurts when I unflex / deflex
  157. Ice Bath?
  158. Pain in my left wrist...
  159. weird situation with my elbow....
  160. I did something to the bottom of my tricep...
  161. Broken wrist. Great
  162. Labral Tear.. Can i lift heavy after PT?
  163. Sharp pain in my shoulder
  164. think ive messed up my rotator cuff
  165. Thighs?
  166. Numb sensation, electric shock feeling in left quad
  167. about knee wraps
  168. Head/Neck injury?
  169. Knee Problems
  170. French Curls and Shoulder Problems
  171. Stretch Marks
  172. Some symtoms I get after lifting?
  173. Looking to perform reseach on injury prevention in Weight lifting
  174. Shoulder pain with meet tomorrow
  175. Knee Problem
  176. Pain on inner thigh?! What happened
  177. how do you know when you are overtraining?
  178. Please help : stomach ache!!!!!
  179. Best exercises for kiphosis.
  180. Back Pain AFter WOrkout, Rhomboid Problem?
  181. Shoulder problem...advice or help needed
  182. shoulder dislocation
  183. how do deal with bicep injury?
  184. Question for past Hernia sufferers
  185. Possible Pec Tear?
  186. Elbow Injury
  187. Bruises
  188. Lower back injury
  189. Numbness, tingling some weakness in my left arm?
  190. quads sore for over a week
  191. Bulging Disc in Neck.
  192. Odd feeling...
  193. Interesting case that I have
  194. Has anyone tried Platelet Rich Plasma injections
  195. Patella Tendon Pain after heavy squating?
  196. Very Odd Symptoms..Pleas Help
  197. oly barbell curls hurting the bones in my forearms?
  198. right side stronger than left,on BENCH
  199. Knee Sprain or Tear? Help
  200. Pinch/needle poke feeling?
  201. Slight shoulder tweak, need opinions.
  202. extreme pain doesnt make sense
  203. Pain when working on my triceps
  204. Foot Stress Fracture!
  205. Lower Back
  206. Strengthening my lower back, some advice
  207. Dislocated Shoulder
  208. Ankle Injury
  209. General Sharp Muscle Pain?
  210. Subluxed Shoulder = Torn Labrum?
  211. calf pain from running
  212. Shoulder injury roll call.
  213. Pissing Blood?????
  214. my wrist
  215. Strange circulation problem?
  216. Forearm pain
  217. Hurt left side of lower back deadlifting
  218. Just got my doctor's release!
  219. ac joint injury
  220. AC Joint & torn labrum recovery log
  221. Bulging Disk Recovery
  222. shoulder hurts
  223. Sore tailbone from deadlifts
  224. Herniated Disk and epidural...
  225. Tendonitis (Bicep/Brachialis, etc)
  226. Lower Abdominal Pain
  227. muscle memory
  228. Is lifting heavy weight related to er.... hemorrhoid?
  229. Knee Surgery Advice???
  230. Shoulder question
  231. Shoulder hurts only when pressing
  232. Vitamin E vs. aspirin
  233. Cardio and Red blotches
  234. Problems With Not Being Able To Lift
  235. Collar bone
  236. shoulder + neck pain
  237. Pain right above Left Elbow
  238. Pain in side of forearm at the bone
  239. Lower back pain after doing abs
  240. How can I save muscle while out on a dislocated shoulder?
  241. painful shin pumps
  242. Shooting pain in between my shoulder blades and spine
  243. Strange Problem Left bicep
  244. If you hurt your back doing box squats...
  245. Twisted Knee, How long should I rest?
  246. shots for tendonitis..
  247. 5 week wrist pain....
  248. Sholder stuff
  249. Shin splints or what?
  250. Sick with mono and PH's