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  1. I'm worried if i ruptured my tendon
  2. Need help with my squat!! Please!
  3. Poor quality lower disc, doctor said to not lift heavy. Can I still workout?
  4. Carpal tunnel syndrom: Feedback
  5. Alternative exercises - shoulder impingement/bursitis - calcification tendinitis
  6. Dislocated shoulder and shoulder arthroscopy recovery
  7. Lower back pain - chiropractor
  8. Knee Popping While Squatting (Discomfort)
  9. Help please. Glute turned off, low back pain
  10. Anyone with Ulnar Collateral/Elbow injury experience?
  11. Hit my chest really hard trying bench 295 lbs now my sternum hurts
  12. physical therapy making bulging disc worse?
  13. Forearm soft tissue damage
  14. Spinal Erector hurting
  15. Can’t straighten out arm after bicep workouts
  16. Ab exercises with bulging (herniated) L5S1
  17. Rotator Cuff workaround?
  18. Pops, cracks, and pains questions.
  19. Grinding in collarbone possible squatter's shoulder.
  20. Old injury making training difficult
  21. Pain in the palm while lifting weights
  22. Rotator cuff Inflamation
  23. Index finger pain / discomfort
  24. Which shoulder looks like it's wrong??
  25. DOMS and getting back to the gym
  26. Anyone know the safest type of curls for healthy elbows?
  27. Bankart repair rehab pain
  28. Working out after joint damage
  29. Training with tendonitis
  30. 22 with knee problems
  31. Hip problems ***HELP***
  32. nagging squat injury - any advice?
  33. Help me help my wife - Lower Back
  34. Wrist injury for over 6 months
  35. Patella tracking maybe? **Help**
  36. Advice on temporary replacing exercises for a knee recovery
  37. Butt shifting while squatting
  38. Help me out, shin splints got me down
  39. Need Help - In need of alternative exercises
  40. Torn Labrum
  41. Knee problem
  42. I think I hurt my leg durning workout?
  43. Shoulder pain while pulling/rowing NOT rotator cuff
  44. Lat Injury Wont Heal After a year....
  45. Upper back strain
  46. Pain in right knee
  47. Shoulder/Bicep Pain For Over a Year
  48. Weak rotator cuff?
  49. Outer Pec Fascia Damage
  50. Knee Popped Bad When Squatting
  51. Maintaining muscle mass when dealing with injury - Please help!!!!
  52. Collarbone Popping Injury
  53. NECK AND SHOULDER PAIN? after shoulder workouts? HEADACHES?
  54. Chronic Tendonitis
  55. Hurt from incline bench
  56. Burning sensation when pinching scapula / rowing / pullups
  57. Right shoulder bothering me help
  58. Lifting with Sciatica
  59. Anyone dealing with " long term "lower back issues?
  60. Pain in my body all around
  61. Should I train my internal rotator?
  62. Back problems. Should I do deadlift?
  63. Knee problems
  64. Pain - Right side of lower back, near bone area
  65. knee pain when i stretch
  66. Pain - Right Glute hurts during deadlifts
  67. Only pain free exercise is the behind the neck press?
  68. Right Shoulder tweak (tilted up and forward)
  69. Shoulder warm up
  70. Upper inner bicep pain
  71. cross body hammer curls caused (Tennis elbow) I think
  72. Tricep injury? Please help
  73. Sporadic inflammation behind the knee
  74. Why do I get this extreme Muscle Soreness/Fibres tearing?
  75. can i workout arms with slight shoulder impingment?
  76. Working Thru Shoulder Impingement / Reoccurring
  77. Bruised elbow
  78. Upper Lat tightness, asleep, and tingling
  79. Low back pain when squatting
  80. Upper chest pain
  81. Knee/Upper Thigh Pain post DL/Squat
  82. Unusual golfers elbow
  83. Chest bone popping out (Pec area)+Pain in rhomboid muscle extending to the arm
  84. Dislocated shoulder and small tear in ac joint HELP!
  85. Penis/ Testicles/ Groin Still no diagnosis!!:(
  86. Olecranon fracture (elbow)
  87. I think I ended up with a small muscle tear on only my 4th SL workout, what do I do??
  88. 44 lifter bicep tendonitis need help maybe new ortho in Westchester ny area
  89. Bicep Ache & Tenderness - 24yrs old (male)
  90. Piriformis syndrome
  91. Ac separation shoulder: to operate or not?
  92. Surgery for hip labral tear
  93. Post Injury Workout
  94. Post Injury Workout
  95. Post op ulnar nerve transposition - snapping tricep
  96. physical therapist forbids bench press
  97. Knee Injury
  98. did i strain my hamstring?
  99. Working out with Lower Abdominal Strain?
  100. Anatomy Help needed on strange inside Elbow Pain near skin
  101. What to do about mild meniscus tear?
  102. pop in lower back
  103. I think I injured my right shoulder from dips
  104. Pulled a back muscle while deadlifting?
  105. Was squatting and I started getting this sharp pain in my thigh.
  106. Minor Bankart Lesion with posterior shoulder pain (?)
  107. Wrist Injury and Muscle Loss
  108. Shoulder Pain Ruins My Journey!
  109. While Doing Crunches...
  110. Torn Hamstring 6 months post surgery
  111. scapular winging, range of motion for bench press
  112. Left shoulder is rounded but right shoulder is fine
  113. Tears in knee
  114. Asymmetry/Imbalance present on all lifts - Vids/Pics
  115. How quick will muscle loss take place, on a cut when not training due to injury?
  116. Feel and hear clicking noise back of right shoulder
  117. Did something to lower back during squats - Can I still lift upper body?
  118. Chronic Golfer’s Elbow
  119. Elbows jacked - Unconventional lifts, tendons, fix, and prevention - Advice pls
  120. pain around right lat
  121. How big of a risk am I at for a bicep tear?
  122. 6 weeks post inguinal hernia repair
  123. Big dirffent between right arm and left
  124. Elbow terrible triad injury
  125. Should I still gain 2lbs a month while injured??
  126. Shoulder imbalance - left sits higher than right
  127. Serious foot injury questions
  128. over active nerves?
  129. Laceration on top of foot
  130. Is this APT? How can i fix?
  131. Need advice on working chest with injured shoulder
  132. Timeframe for fixing tight pecs, lats, upper traps and general posture
  133. Shoulder Impingement. Painful mornings.
  134. Tight pec minor = shoulder pain?
  135. Knee Pain: Practical Options to Manage and Prevent Knee Pain
  136. How I fixed my bad chronic shoulder injuries
  137. Is this dangerous?
  138. broken collarbone gutted
  139. Rhomboid
  140. How did you recover from forearm pain?
  141. Help Fixing Squat Form - Knees Moving Too Far Forward Causing Knee Pain
  142. Shoulder wrap for shoulder instability
  143. Left infraspinatus pain and weakness after squatting
  144. Flexor hip pain doing squats (with videos)
  145. Can't fully retract and shrug up my right shoulder
  146. Skin tears on my hands
  147. Knee injury
  148. Anyone with experience on Winged Scapula?
  149. Bicep Tendonitis, what is OK to do?
  150. ACL & Meniscus Tears, & full knee reconstruction -- trying to get back to the gym.
  151. shoulder Injury while workout
  152. Lower Right back/hip pain from deadlifts, failing to self diagnose from research
  153. Pain in the middle back after sleeping
  154. I popped my back dead-lifting and my back is hurting.
  155. breathing with squats
  156. Foot pain during calf workouts
  157. Tendinitis in the elbow
  158. How I plan to revolutionize fitness and physical therapy (SERIES)
  159. Arthritis in AC Joint - Suggestions
  160. Hip Pain while Squatting
  161. Heavy Leg Workout with Metal Plate and Screws
  162. S****osis after Torn Trap from Deadlifts?
  163. Broke my little toe
  164. Tore my bicep tendon
  165. Working out after Pilonidal Cyst surgery
  166. Very stiff fingers in the morning help please
  167. Right Total Hip Replacement and Squats
  168. Weird Headache on last few reps, irritating!
  169. Possible triceps tear? (PICS)
  170. Whenever I do ab workouts it feels like my abs are going to fall out and it hurts.
  171. Wrist pain with curls
  172. Insane pain in upper back during chest day - Help! (9k reps)
  173. lower back pain...
  174. Dull/numb sensation, heaviness on left shoulder
  175. What do you guys do for neck exercises?
  176. Sleep and recovery question
  177. I feel bones rubbing together when squatting.
  178. Post Historecectomy
  179. Front hip pain during squats
  180. Help Severe back pain herniated discs, arthritis ect
  181. Left shoulder blade to middle back pain?
  182. Can physical job make an injury worse?
  183. Can physical job make injury worse?
  184. Back involuntarily relaxed on squats
  185. source of neck pain?
  186. Bicep injury I think
  187. Pec and front delt issue
  188. Dealing With A Left Shoulder Injury.
  189. Sternum Pain after Self-Cracking
  190. Dealing with a pain near tibia.
  191. labrum issue
  192. Muscle maintenance during jaw surgery recovery
  193. Inner Chest Pain (sternum , cleavage area )
  194. Minor Pec Tear. Help needed!
  195. regarding the injury of Calum and how curling is supposed to be done
  196. I can’t Squat because of my back please help.
  197. 210 lbs. @ 5'11" // Bad Weight to Start Calisthenics?
  198. Constantly getting injured.......
  199. Injured myself doing improper Power cleans, pulled with forearm...
  200. Beginner, need help with pain.
  201. Have you ever tried to push yourself through an injury? What happened?
  202. Post-Rehab is Key for Longevity of the Body
  203. Upper chest separation (I need help)
  204. Almost snapped by back in half and died.
  205. can NOT feel pec stretch during doorway stretches
  206. Question regarding soreness.
  207. Back and Bicep Day is Painful
  208. Elbow Popping Feeling with Overhead Tricep Movements
  209. Getting Bigger/Stronger with Herniated discs/Subluxation
  210. Can i do neck curls everyday as a beginner ?
  211. Low back pain recovery
  212. Rib clicking after abdominal pressure
  213. Back popped when standing up.
  214. I slept on the wrong side and my shoulder hurts. What exercises can help aid it?
  215. Really want to keep lifting, but can I?
  216. Posture problems?
  217. Tricep Tendonitis Won't Go Away
  218. Potential SI Joint injury
  219. Generic lower back pain?
  220. [Physio] Tendon pain when running?
  221. Weird pinching/popping in left hand/ring finger when doing overhand barbell rows
  222. Back & Abs
  223. slap repair and/or biceps tenodesis
  224. Post-Lift Severe Swelling and Brain Fog
  225. elbow popping sound
  226. Bicep Swelling and "Popeye" arm info
  227. Forearm pain
  228. Forearm Pain? Cant workout anymore
  229. Vitamin D deficiency
  230. Immediate Migraine
  231. Help with routine to complement injury rehab
  232. Right trap seized up in morning (extremely noticeable)
  233. Bicep Curl Injury
  234. Vertigo
  235. vertigo
  236. Left outer chest pain
  237. Leg Pain (fibularis longus)
  238. Weak hamstrings - train them everyday?
  239. Randomly become more susceptible to injuries lately?
  240. Is my deadlift form ****ty or is it just because of my backshape?
  241. Lifting with sore Abs
  242. Just another TFCC thread
  243. Wrists bent on bench press
  244. Left Hip - jolting glute medius pain
  245. Trapped nerve?
  246. Psoas injury recover help - pain returns when deadlifting/squatting
  247. Right Leg Pain After Leg Day
  248. Injured Back Squatting--Tips for recovery?
  249. Injured tailbone pain reactivated this year + bench press sub
  250. Shoulder Blade Hurts after every Chest and Tricep day