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  1. Front delt partial sprain + injury depression, help very appreciated
  2. Wounded thumb, can I workout?
  3. Preventing Tendinitis?
  4. Crossfit Arm Pain
  5. Did I almost tear/hurt my bicep?
  6. Cracking/popping shoulder during incline/overhead movements
  7. I think i injured myself on my cut?
  8. Squatting Lower Back Injury: Popping Sound
  9. Pulled/strained my lat muscle doing deadlifts
  10. hip flexor pain from backsquatting
  11. Lower back pain - squatting/calf raise machine
  12. Groin injury - right adductor stain
  13. bicep pain out of nowhere
  14. Neck Popping, never needed to before...
  15. Ligament popping when squatting (video included)
  16. Early Stages of Nerve Entrapment in the Elbow?
  17. Posture Analysis- Where to go?
  18. Left arm suddenly weak, no pain, some hand tingling.
  19. cyst on my knee
  20. Winged Scapula
  21. Ulna shortening, plate in forearm recovery...no loading?
  22. Radial head replacement recovery and exercises
  23. Quad Muscles
  24. Squats & Deadlifts - A year after minor Knee surgery
  25. Lower Back Pain
  26. Lat tear?
  27. left pelvis pain during biceps exercise
  28. Patella Tendon Pain
  29. Anterior shoulder pain
  30. Tailbone pain
  31. External rotator and bicep issue.
  32. Slipping rib or torn cartilage?
  33. Weight lifters shoulder - distal clavicle osteolysis - went away in R worse in L
  34. Addressing Muscle Imbalance (FHP) & Chronic Neck Pain
  35. Think I've got bicep tendonitis. Need a full body routine that doesn't aggravated it.
  36. Hurt my lower back badly while doing Barbell bent over rows. PLEASE HELP.
  37. Pectoral Strain/Injury Recovery and Workout
  38. Rhomboid Pain for 2 Years
  39. Hi, made an account so I could ask this question on here,
  40. Slight intermittent back pain, safe to squat?
  41. Shoulder blade pain
  42. Shoulder Instability
  43. Maintain Muscle Whilst Injured?
  44. Chest feels bouncy/springy
  45. Wrist Instability TFCC
  46. Working out with broken wrist
  47. Dealing with Neck/Shoulder Pain - 4 years later and I'm still in pain
  48. Advil and Tylenol
  49. Pirformis Syndrome
  50. Tendon Debridement for Golfers Elbow
  51. for purpose of increased flexibility, how often should I stretch and for how long?
  52. Pain in upper back from squats?
  53. Dislocated my shoulder for the first time
  54. How did (unplanned) deloading work so well for me? Should I do it again?
  55. Arthroscopic Bankart Repair or Open Latarjet? Dilemma!!!
  56. Shoulder tightness
  57. Thyroid problems?
  58. Injured feet under middle of arch
  59. Pain in forearm when training biceps with a barbell
  60. forearm pain
  61. May have put my back out, not sure what to do
  62. Shoulder pain
  63. upper thigh pain with squat ?
  64. Does this sound like shoulder impingement?
  65. cubital tunnel syndrome how bad ist?
  66. Faint/Dizziness after weights and cardio - Normal?
  67. Lower back pain
  68. Thorax twist and pelvic dip
  69. Injured Lower Back from Squats 3 months ago
  70. Rear Squats - feels like I strained my latissimus dorsi - form suggestions?
  71. Injured triceps, good for muscle growth??
  72. Cannot bend my lower back in the morning?
  73. Bronchitis while working out
  74. The better the shape I'm in, the more easily my arm/hand falls asleep
  75. Shoulder injury
  76. Wrist sprain from lifting, pain started a day later
  77. Pec Pain
  78. Pec Pain
  79. Weird injury
  80. Deadlift Pop
  81. My shin bones lumpy, tender and hurt to touch for as long as i can remember
  82. Lifter's Headache advice needed. Please help!
  83. Strange Back Pain
  84. Forearm Stiffness near end of workout
  85. Right wrist tendon tear
  86. Unstable & "Weak" Knee With Little Pain
  87. Unnatural arm fatigue when doing certain movements
  88. Neck pain from pull downs
  89. What will fix your shoulder and back pain and what won't-The guide
  90. HELP! Strained back muscle not getting better!
  91. Improve cosmetic look after bicep tenodesis
  92. Injured Shoulder
  93. Shoulder pain on overhead press lockout
  94. How much will recovery impact my body?
  95. Hip Clunking noise..
  96. Forearm pain for bicep curls; tried almost everything
  97. Groin pain when doing heavy squats
  98. Shoulder impingement feeling better, when to train chest / shoulders again?
  99. ACJ Recovery
  100. training legs hard before long standing shifts at work
  101. Back Pain at Bottom of Spine
  102. Pec Tear Help!
  103. hips dont lie
  104. Have you ever not slept enough one day and didn't feel sleepy at all?
  105. Benching Mishap - Advice Please
  106. Fore arm pain help
  107. Lower back muscle strained? QL
  108. Bicep pain, and elbow pain: lateral and medial
  109. Arm wrestling injury? please help
  110. injury and diet check
  111. Lower back (left side) swollen from deadlifts
  112. Left Elbow problem - barbell bench
  113. How do i fully recover from chronic patella tendonitis?
  114. Hard, sort of painful lump on thigh after workout
  115. Identifying this shoulder injury, weird spot
  116. Trapezius Tensed Up....Help!
  117. Chest/Under Armpit Injury
  118. Back pain.
  119. HELP! Strained back muscle not getting better!
  120. Sharp Pain in Shoulder (Dumbell fell backwards during shoulder press)
  121. Pecs shifted apart after intense workout, HELP!
  122. Radial and Scaphoid bone injuries - Upper body workouts
  123. (tailbone or lowerback) pain during squatting only
  124. Neanderthal no more - can't find this answer
  125. Reoccurring dull pain in testicles, Dr visits, possible epididymitis
  126. Injury Is Making Me Depressed
  127. Hip Labrum Tear
  128. Pain in supraspinatus after a strech ?
  129. Tendonitis/osis help for a newb?
  130. Strengthening neck to avoid injury from military/overhead press
  131. Scapular Stability and Mobility
  132. About 6 weeks into sciatica and chill..
  133. Shoulder pull from behind head tricep ext. Rotator?
  134. Loose wrist on Landmine RDL's
  135. Advice for AC joint inpingement
  136. Torn Rotator Cuff Stem Cell Treatment
  137. I tore my Rotator Cuff
  138. Shoulder injury after heavy external rotations
  139. Pop in elbow while curling
  140. Can't train abs anymore (chronic back pain). PLEASE HELP!
  141. Problem with my Right Shoulder
  142. Low back pain
  143. SI (Sacroiliac) joint related pain... anyone got quick tips for relief?
  144. Anyone ever had an infected knee?
  145. How much is staying injury free worth to you?
  146. Biceps Tendonitis, your experience
  147. C5-C6 herniation- Shoulder/Trap exercises?
  148. Left hip flexor weaker than right. Please any advice?
  149. Another lumbar disc herniation thread! Specialist recommendations?
  150. Abnormal Quad Pain after Squatting
  151. What the fuq is wrong with my knee
  152. Wrist and Hip Injuries
  153. my wrist really hurts... can't train without it
  154. Shoulder instability: loose ligaments, anterior subluxation
  155. help me i have an anterior pelvic tilt
  156. Do I keep working out all other muscle groups if I injured one?
  157. Injuries to both arms. Hurts to lift.
  158. Injury of my shoulder and weird posture
  159. Scared to Dislocate Knee
  160. Hard squat and deadlift on same day = bad?
  161. Help, Tendons
  162. Strange feeling under left pectoral near arm pit
  163. left shoulder click and feeling tendons moving
  164. Crunches and IBS
  165. Can the archs of my feet be collapsing? I dont have flat feet yet.
  166. Clicking in my sternum
  167. Bankart Arthroscopic vs Latarjet Recovery and Effect Common Upper body movements
  168. My ankles sprian just walking...exercises to build up?
  169. Back pain when twisting
  170. Shoulder problem
  171. Muscle spasms of my ass
  172. Ouchy knee
  173. Minor Bulging Disk - Exercises?
  174. Problem and Injury (Left Shoulder)
  175. Forearm shaking on push ups
  176. shoulder injury advice and help
  177. Shoulder injury benching
  178. Rare case of IT band syndrome!! NEED HELP PLEASE
  179. Shoulder Causing Multiple Problems?
  180. Can't straighten arms due to DOMS - should I still weightlift today?
  181. Correct Squat Form - Do you Kegel?
  182. Discoid meniscus or small menicus tear?
  183. Massive Headache Lifting
  184. Feeling sore right after foamrolling
  185. Bicep injury, how to work lats safely?
  186. Knots in upper forearms?
  187. lower back question
  188. Recovering from wrist injury
  189. DDD and two bulging discs
  190. Muscle building with Upper Cross Syndrome / APT
  191. Partial supraspinatus tear
  192. clicking left shoulders but no pain .. rotator cuff?
  193. Trap spasms
  194. Clicking collarbone and shoulder
  195. Woke up with Pec Strain, anyone else have this?
  196. Complete ACL Tear
  197. Bicep Flex Pain!?
  198. Gnawing pain in quad
  199. Dull lower back pain
  200. Left hip/groin/leg pain while deadlifting
  201. Help!!! Ongoing hip pain SQUATS
  202. Have tendonitis help!
  203. Looking for dumbell workouts that do not engage my core post surgery
  204. ★★★ Exercises for herniated disc ? ★★★
  205. Torn Meniscus
  206. Getting over a lower back injury?
  207. Chest/Shoulder Pain
  208. Shoulder Bursitis?
  209. Workout Progression/Deadlift Injury/Need Advise
  210. Leg exercises after a permanent injury
  211. SBD knee sleeves for squatting
  212. Back injury , question
  213. Deadlifts with lower back problems
  214. Neck pain and mobility issues.
  215. lowerback pain due to stupidity.
  216. Pain in left shoulder when doing seated rear delt raises.
  217. Snapped my shoulder - MUUH CHEST GAINS
  218. Infraspinatus and teres minor pain, help please.
  219. Out for 2 Months
  220. Shoulder imbalance(pics)
  221. Lower Back Pain.
  222. Should I lift while on shoulder pain?
  223. 2 years with herination l5-s1 * sciatica from gym regardless? *advice*
  224. Lower bicep injury - regrowth issues - very strange issue
  225. Too much pressing vs too much pulling
  226. Lower back discomfort the past few weeks after deadlifts?
  227. Protruding clavicle/acromion, scapula position?
  228. Can I still lift weights with golfers elbow??
  229. Squat with suspected meniscus tear?
  230. Proximal Bicep Tendon Surgeon Suggestion!
  231. Breathing properly in everyday life and bodybuilding
  232. Am I being a pussy or should I consult a doctor?
  233. Pain after bicep day (in middle of forearm
  234. Severe Knee injury rehabilitation
  235. Coming back from lower back injury - Any tips?
  236. Shoulder joint pain when doing push and raise excercise
  237. Close to bicep pain and can't figure it out?
  238. Squat back pain - Video included
  239. Pre-injury ?
  240. Stronger on one side
  241. Is this tendinitis or overuse
  242. Help! Injured ACL/knee (dislocated right knee lunging)
  243. Shoulder pain when doing shoulder press
  244. cant bench , deadlift anymore .
  245. Lower back going numb?
  246. Trapezius Pain
  247. Lower back pain for a week. Getting scared
  248. Left shoulder hurts when chest pressing?! & my shoulders always make a clicking sound
  249. Experiencing shoulder subluxations in right shoulder doing random stuff
  250. Torn ACL