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  1. Pain just below lower back, Need Help!
  2. Slew of imbalance, I'm at my wits ends and desperate for help!
  3. Inquiry
  4. Hardened wrists & wrist pain
  5. Knee Pain - Patellofemoral Pain Syndrome?
  6. Pinched Nerve
  7. Shoulder pain during Overhead Press and shoulder imbalance (pics included)
  8. Seeking advice, lower back pain (might help others with similar problems...)
  9. Labral tear
  10. Elbow Injury
  11. Hernia!!?
  12. Pinched Nerve
  13. Lopsided and confused. Lack of Blood Flow?
  14. Need alternative exercises while I recover from shin splints
  15. How to Get Rid of Nagging Injuries Quickly.
  16. Back pain while front squatting.
  17. Can tight butt or hamstrings cause back pain? I've seen both claims
  18. old man knees from squatting
  19. Back pain after deadlifts
  20. Tendonitis? Pinched nerve? Wtf??
  21. Distal Bicep Tendon Strained?
  22. Pain in the elbow
  23. Thoracic outlet syndrome and atrophy of the left arm.
  24. Shoulder pain during any upper body exercise
  25. Forearm pain - getting progressively worse
  26. Hip Flexor Pain Squat
  27. Separated shoulder
  28. Massive Bloating after Pushups
  29. Left knee question
  30. Chest pain preventing me from lifting
  31. 3 years since shoulder arthroscopy. Shoulder doesn't have full range of motion.
  32. High hamstring tedinopathy
  33. Wrist ligament tear after surgery
  34. Sharp shoulder pain - injury after doing pull ups
  35. hip and glute pain only at certain times
  36. tfcc injury .about 3 months old
  37. Back Injury - 6 Months old very scared - help
  38. Hurt lat during T bar row
  39. help me - piriformis disorder causing sciatic nerve pain
  40. Head and Neck Pain
  41. Not sure if Hernia...Not sure what to do...Please help
  42. Right hip is very painful at bottom of squat
  43. Lat Exercises and Golfer's Elbow
  44. Sprained A-C Joint
  45. Back Stiffness, what should I do?
  46. Best squat and DL replacements (can't over stress C-level discs)
  47. Unhealthy Wrist
  48. possible ac joint damage/shoulder separation? need help
  49. Biceps tendonitis
  50. cant straighten my arms after bicep workout
  51. Elbow injury question
  52. sore shoulders from back day?
  53. Chronic tendonitis in both wrists/hands.
  54. Ridiculously long lasting elbow pain
  55. tendon(?) pain on collar bone during bench press
  56. Seeking Training Advice: Ankle/Fibula/Tendons Injury
  57. Strained pec. How the hell do I rehab this????
  58. Weird feeling in middle back
  59. Anterior Delts and Upper Pecs Complications
  60. Broomstick stretch for shoulder impingement, does it work
  61. Tweaked shoulder
  62. Can anyone here read mri scans?
  63. Weird pain in the left wrist
  64. Shoulder problems
  65. Injured back/ Any Squat Alternatives?
  66. Not sure what to do about shoulder / rotator cuff
  67. Squatting Causes Lower Back Pain
  68. Ulna burning pain please help
  69. Injured wrist
  70. Help bicep tendon
  71. Need a Workout Routine - For a Ankylosing spondylitis patient
  72. Cardio with an injured foot?
  73. Leg nodule raises from skin with muscle compression.
  74. FAI Hip Repair Recovery
  75. Rotator Cuff Surgery
  76. Bulking with a Biceps Long Head Tendinitis, Help!!!!
  77. Torn Shoulder Labrum
  78. Inner knee pain when lifting heavy objects
  79. Shoulder separation - New AC joint pain 8 years later
  80. Alternative to Weight Training due to Injury
  81. Costochondritis HELP NEEDED PLEASE!
  82. Urge to workout forearms
  83. L5-S1 Squatting
  84. Sharp pain in lower right back/oblique/side area, please help?
  85. Hey guys I strained my right pec a few months ago.Still not (100%) HELP
  86. Whole body is asymmetrical: Medical help or no?
  87. Shoulder blades sticking out (winged scapula) weak traps
  88. Throbbing headache
  89. Quadriceps exercises
  90. Middle of back hurting when doing core exercises.
  91. Shoulder pain after sleeping but not during training?
  92. Backtightness overload. - Injury?
  93. (Reps)When dealing with a pectoral strain. Is stretching good or bad?
  94. Uneven Calves after returning from injury
  95. Shoulder pain - what exercises?
  96. need advice for lack of ankle dorsiflexion for back squats
  97. MRI Report - Help
  98. Tight Levator Scap or something else?
  99. Clavicle injury the internet has never seen
  100. Probable work-related shoulder. (Warehouse workers gih)
  101. Nasty shin pain an hour after running?
  102. Help with building shoulders with lapse-ligaments/hypermobility
  103. Fixing slouching shoulders
  104. Lower Back injury. Need alternative workouts
  105. Lower back pain on one side. What should I do?
  106. Lifting after SLAP repair
  107. exercise frequency for shoulder impingement
  108. When to see a doctor for shoulder pain?
  109. problem after quitting body building
  110. Discomfort/soreness in wrist with proper form?
  111. Another Callus Question
  112. Suspected Facet Joint Syndrome with slight disc bulge at L4/L5
  113. Painful pressure between shoulder blades, tight lump felt, ideas?
  114. Side Strain - Internal Oblique Strain
  115. Shoulder pain when i preform external rotations
  116. Torn up hands from lifting?
  117. nerve impingment
  118. Abdominal muscles feel weak 2 weeks after training!
  119. [Question] Preventing injury in arm joints
  120. Pectoral muscle strain
  121. Best Prehab Exercises?
  122. Nerve/Anatomy Question?!
  123. Anti-Inflammatory Substances??
  124. Whaa? Teres Minor Pain?
  125. Knee Issue Has Me Confusedů!
  126. Dislocated or Dysfunctional Shoulders?
  127. Wrist Pain
  128. Crazy Weird Shoulder/Arm Issue-Please Help
  129. Tight Knee After Leg Day
  130. Injured quad question
  131. Best cardio for bad knee
  132. Shoulder,rotator cuff hurt during gym
  133. How to transition back in after hernia surgery?
  134. Sharp Pain in Glute
  135. torn pec muscle!
  136. Recalcitrant triceps tendinopathy
  137. Shoulder Arm Issue-Anyone have this?
  138. Nerve pain in bicep...
  139. Partial ACL tear and hip labrum tear not getting better with PT
  140. Stupid Hip Stretch Might Have Messed Me Up
  141. Numb fingers after squatting....worried
  142. Pain in arm during and after lifting
  143. Bicep Clicking
  144. Exercises for single pec?
  145. Post Umbilical Hernia Surgery
  146. Knee pain squatting (form vids)
  147. A Kingdom for my Tricep!
  148. Injured knees
  149. shoulder damage - need alternative to bench
  150. Shoulder blade pain. Can't find out much about it.
  151. Pelvic recovery
  152. Back really tight/painfulo after/during doing Squats/Deadlift
  153. Dropped a dumbbell on my chest
  154. Keep muscle without lifting
  155. Need some advice with hip
  156. Front hip pain at bottom of squat
  157. Hip abductor pain from squats
  158. Third degree separated AC
  159. Bicep rupture after tenodesis
  160. Postural problems: Upper crossed/lower crossed and something special..
  161. Knee Pain
  162. Rehab after shoulder dislocation
  163. How to treat a strained groin
  164. tendonitis (or tendinitis) Will I ever be able to weight lift again?
  165. Front Squat Abdominal Injiury
  166. tendon injury
  167. Unusual muscle injuries
  168. Torn disc between L5-S1 -- PT says no more deadlift?
  169. Sciatic issue
  170. Questions about APT and forefoot supinatus treatment
  171. Shocking sensation when wearing a belt
  172. What the hell is this?? Tendonitis??
  173. Labrum Tear Question
  174. Tendonitis Wrist- Should I avoid curls?
  175. Sore Muscle (tendon maybe) in forearm for 3 months
  176. Will it ever be the same?
  177. Wierd upper back problem...Any advice?
  178. My neck area is having problems
  179. Bicep tendon tear
  180. constant!****ing!joint pain!
  181. Shoulder Self-Rehab Program
  182. lunges problem
  183. Sprained wrist
  184. Anterior knee pain, pfps- almost(?) there but need more
  185. Lat injury? Please help!
  186. Erector spinae imbalance and uneven pelvic?
  187. Working Through Type 3 AC Separation
  188. Experiences with Hernias of the Lower Leg / Shin Area (Fascial Hernia)
  189. Sharp pain in mid-spine during pull-ups
  190. How Much Muscle Loss During Injury Recovery?
  191. Horrible tennis elbow - do I need to stop BJJ?
  192. Back hurting from squat
  193. Ab pain and can barely flex.
  194. doing ICF , can i do dumbell bench instead?
  195. Shoulder Pain With Dumbbell/Barbell Row, Seated Cable Rows, etc.
  196. Intercostal Strain
  197. Anyone have prp injection for rotator cuff tear?
  198. Surgery in foot, Possible issue due to it?
  199. Arm hurts!
  200. Flat feet surgery
  201. Desperate need of motivation!
  202. A hernia if only sprints cause pain?
  203. Possible Median Nerve Impingement/Low bar squat help
  204. Mysterious Bicep Click-Weird
  205. Epic pec cramps
  206. Yoga for Healing problem
  207. Groin and testicle pain
  208. Any type of bicep exercise causes extreme pain to my forearms
  209. Calf knots keep coming back
  210. Pause or restart.... Jim Stoppani program
  211. Elbow Pain - Question
  212. wrist injury
  213. Distal Bicep Injury - Supplement and Excerise Recommendations?
  214. Scapular Winging/LTN Damage, anybody else?
  215. Shoulder Pain
  216. Shoulder pain #382041
  217. Lump in quad?
  218. Muscle imbalance in left arm
  219. Time off from Bicep Strain
  220. Minor knee pain
  221. Broken Leg recovery
  222. lower back pain when squatting/deadlift - and weird cracking noise
  223. Inguinal Hernia + Knee injury after Squatting
  224. TFCC and/or DRUJ
  225. shoulder labrum sprain
  226. Sick, having medicine and workout
  227. Pinched nerve in neck - how long does it take to heal?
  228. Should I Squat?
  229. Pain FROM squatting but not WHILE squatting
  230. injured both triceps
  231. Distal Bicep Tear
  232. All of a sudden I can't do one bodyweight squat?
  233. Ehlers Danlos Syndrome (EDS)
  234. Right shoulder pain during bench press
  235. neck and chest pain (externocleidomastoid?)
  236. Deadlift - Calfs seized up - some type of jolt felt throught my body - help!
  237. Neck spasm & tightness: Possible causes and solutions
  238. Tenosynovitis Brainstorm
  239. Avoiding "Stupid" Injuries for beginners.
  240. How can I break past these physical and mental barriers and get back on track?
  241. shoulder pain in weaker arm when doing bench press
  242. Shoulder/Elbow Clicking poping
  243. Posterior Labrum Tear
  244. Chronic knee pain when squatting
  245. Back Pain Help/Insight
  246. Severe, sharp pain in lower back after squats/leg press
  247. SHARP, High Elbow Pain?
  248. No pain right shoulder tricep all of a sudden 75% weaker?
  249. Slight numbness of right forearm after hammer curls
  250. Short head bicep tendon injury