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  1. Painful muscle knots.
  2. Pain just below lower back, Need Help!
  3. Slew of imbalance, I'm at my wits ends and desperate for help!
  4. Inquiry
  5. Hardened wrists & wrist pain
  6. Knee Pain - Patellofemoral Pain Syndrome?
  7. Pinched Nerve
  8. Shoulder pain during Overhead Press and shoulder imbalance (pics included)
  9. Seeking advice, lower back pain (might help others with similar problems...)
  10. Labral tear
  11. Elbow Injury
  12. Hernia!!?
  13. Pinched Nerve
  14. Lopsided and confused. Lack of Blood Flow?
  15. Need alternative exercises while I recover from shin splints
  16. How to Get Rid of Nagging Injuries Quickly.
  17. Back pain while front squatting.
  18. Can tight butt or hamstrings cause back pain? I've seen both claims
  19. old man knees from squatting
  20. Back pain after deadlifts
  21. Tendonitis? Pinched nerve? Wtf??
  22. Distal Bicep Tendon Strained?
  23. Pain in the elbow
  24. Thoracic outlet syndrome and atrophy of the left arm.
  25. Shoulder pain during any upper body exercise
  26. Forearm pain - getting progressively worse
  27. Hip Flexor Pain Squat
  28. Separated shoulder
  29. Massive Bloating after Pushups
  30. Left knee question
  31. Chest pain preventing me from lifting
  32. 3 years since shoulder arthroscopy. Shoulder doesn't have full range of motion.
  33. High hamstring tedinopathy
  34. Wrist ligament tear after surgery
  35. Sharp shoulder pain - injury after doing pull ups
  36. hip and glute pain only at certain times
  37. tfcc injury .about 3 months old
  38. Back Injury - 6 Months old very scared - help
  39. Hurt lat during T bar row
  40. help me - piriformis disorder causing sciatic nerve pain
  41. Head and Neck Pain
  42. Not sure if Hernia...Not sure what to do...Please help
  43. Right hip is very painful at bottom of squat
  44. Lat Exercises and Golfer's Elbow
  45. Sprained A-C Joint
  46. Back Stiffness, what should I do?
  47. Best squat and DL replacements (can't over stress C-level discs)
  48. Unhealthy Wrist
  49. possible ac joint damage/shoulder separation? need help
  50. Biceps tendonitis
  51. cant straighten my arms after bicep workout
  52. Elbow injury question
  53. sore shoulders from back day?
  54. Chronic tendonitis in both wrists/hands.
  55. Ridiculously long lasting elbow pain
  56. tendon(?) pain on collar bone during bench press
  57. Seeking Training Advice: Ankle/Fibula/Tendons Injury
  58. Strained pec. How the hell do I rehab this????
  59. Weird feeling in middle back
  60. Anterior Delts and Upper Pecs Complications
  61. Broomstick stretch for shoulder impingement, does it work
  62. Tweaked shoulder
  63. Can anyone here read mri scans?
  64. Weird pain in the left wrist
  65. Shoulder problems
  66. Injured back/ Any Squat Alternatives?
  67. Not sure what to do about shoulder / rotator cuff
  68. Squatting Causes Lower Back Pain
  69. Ulna burning pain please help
  70. Injured wrist
  71. Help bicep tendon
  72. Need a Workout Routine - For a Ankylosing spondylitis patient
  73. Cardio with an injured foot?
  74. Leg nodule raises from skin with muscle compression.
  75. FAI Hip Repair Recovery
  76. Rotator Cuff Surgery
  77. Bulking with a Biceps Long Head Tendinitis, Help!!!!
  78. Torn Shoulder Labrum
  79. Inner knee pain when lifting heavy objects
  80. Shoulder separation - New AC joint pain 8 years later
  81. Alternative to Weight Training due to Injury
  82. Costochondritis HELP NEEDED PLEASE!
  83. Urge to workout forearms
  84. L5-S1 Squatting
  85. Sharp pain in lower right back/oblique/side area, please help?
  86. Hey guys I strained my right pec a few months ago.Still not (100%) HELP
  87. Whole body is asymmetrical: Medical help or no?
  88. Shoulder blades sticking out (winged scapula) weak traps
  89. Throbbing headache
  90. Quadriceps exercises
  91. Middle of back hurting when doing core exercises.
  92. Shoulder pain after sleeping but not during training?
  93. Backtightness overload. - Injury?
  94. (Reps)When dealing with a pectoral strain. Is stretching good or bad?
  95. Uneven Calves after returning from injury
  96. Shoulder pain - what exercises?
  97. need advice for lack of ankle dorsiflexion for back squats
  98. MRI Report - Help
  99. Tight Levator Scap or something else?
  100. Clavicle injury the internet has never seen
  101. Probable work-related shoulder. (Warehouse workers gih)
  102. Nasty shin pain an hour after running?
  103. Help with building shoulders with lapse-ligaments/hypermobility
  104. Fixing slouching shoulders
  105. Lower Back injury. Need alternative workouts
  106. Lower back pain on one side. What should I do?
  107. Lifting after SLAP repair
  108. exercise frequency for shoulder impingement
  109. When to see a doctor for shoulder pain?
  110. problem after quitting body building
  111. Discomfort/soreness in wrist with proper form?
  112. Another Callus Question
  113. Suspected Facet Joint Syndrome with slight disc bulge at L4/L5
  114. Painful pressure between shoulder blades, tight lump felt, ideas?
  115. Side Strain - Internal Oblique Strain
  116. Shoulder pain when i preform external rotations
  117. Torn up hands from lifting?
  118. nerve impingment
  119. Abdominal muscles feel weak 2 weeks after training!
  120. [Question] Preventing injury in arm joints
  121. Pectoral muscle strain
  122. Best Prehab Exercises?
  123. Nerve/Anatomy Question?!
  124. Anti-Inflammatory Substances??
  125. Whaa? Teres Minor Pain?
  126. Knee Issue Has Me Confusedů!
  127. Dislocated or Dysfunctional Shoulders?
  128. Wrist Pain
  129. Crazy Weird Shoulder/Arm Issue-Please Help
  130. Tight Knee After Leg Day
  131. Injured quad question
  132. Best cardio for bad knee
  133. Shoulder,rotator cuff hurt during gym
  134. How to transition back in after hernia surgery?
  135. Sharp Pain in Glute
  136. torn pec muscle!
  137. Recalcitrant triceps tendinopathy
  138. Shoulder Arm Issue-Anyone have this?
  139. Nerve pain in bicep...
  140. Partial ACL tear and hip labrum tear not getting better with PT
  141. Stupid Hip Stretch Might Have Messed Me Up
  142. Numb fingers after squatting....worried
  143. Pain in arm during and after lifting
  144. Bicep Clicking
  145. Exercises for single pec?
  146. Post Umbilical Hernia Surgery
  147. Knee pain squatting (form vids)
  148. A Kingdom for my Tricep!
  149. Injured knees
  150. shoulder damage - need alternative to bench
  151. Shoulder blade pain. Can't find out much about it.
  152. Pelvic recovery
  153. Back really tight/painfulo after/during doing Squats/Deadlift
  154. Dropped a dumbbell on my chest
  155. Keep muscle without lifting
  156. Need some advice with hip
  157. Front hip pain at bottom of squat
  158. Hip abductor pain from squats
  159. Third degree separated AC
  160. Bicep rupture after tenodesis
  161. Postural problems: Upper crossed/lower crossed and something special..
  162. Knee Pain
  163. Rehab after shoulder dislocation
  164. How to treat a strained groin
  165. tendonitis (or tendinitis) Will I ever be able to weight lift again?
  166. Front Squat Abdominal Injiury
  167. tendon injury
  168. Unusual muscle injuries
  169. Torn disc between L5-S1 -- PT says no more deadlift?
  170. Sciatic issue
  171. Questions about APT and forefoot supinatus treatment
  172. Shocking sensation when wearing a belt
  173. What the hell is this?? Tendonitis??
  174. Labrum Tear Question
  175. Tendonitis Wrist- Should I avoid curls?
  176. Sore Muscle (tendon maybe) in forearm for 3 months
  177. Will it ever be the same?
  178. Wierd upper back problem...Any advice?
  179. My neck area is having problems
  180. Bicep tendon tear
  181. constant!****ing!joint pain!
  182. Shoulder Self-Rehab Program
  183. lunges problem
  184. Sprained wrist
  185. Anterior knee pain, pfps- almost(?) there but need more
  186. Lat injury? Please help!
  187. Erector spinae imbalance and uneven pelvic?
  188. Working Through Type 3 AC Separation
  189. Experiences with Hernias of the Lower Leg / Shin Area (Fascial Hernia)
  190. Sharp pain in mid-spine during pull-ups
  191. How Much Muscle Loss During Injury Recovery?
  192. Horrible tennis elbow - do I need to stop BJJ?
  193. Back hurting from squat
  194. Ab pain and can barely flex.
  195. doing ICF , can i do dumbell bench instead?
  196. Shoulder Pain With Dumbbell/Barbell Row, Seated Cable Rows, etc.
  197. Intercostal Strain
  198. Anyone have prp injection for rotator cuff tear?
  199. Surgery in foot, Possible issue due to it?
  200. Arm hurts!
  201. Flat feet surgery
  202. Desperate need of motivation!
  203. A hernia if only sprints cause pain?
  204. Possible Median Nerve Impingement/Low bar squat help
  205. Mysterious Bicep Click-Weird
  206. Epic pec cramps
  207. Yoga for Healing problem
  208. Groin and testicle pain
  209. Any type of bicep exercise causes extreme pain to my forearms
  210. Calf knots keep coming back
  211. Pause or restart.... Jim Stoppani program
  212. Elbow Pain - Question
  213. wrist injury
  214. Distal Bicep Injury - Supplement and Excerise Recommendations?
  215. Scapular Winging/LTN Damage, anybody else?
  216. Shoulder Pain
  217. Shoulder pain #382041
  218. Lump in quad?
  219. Muscle imbalance in left arm
  220. Time off from Bicep Strain
  221. Minor knee pain
  222. Broken Leg recovery
  223. lower back pain when squatting/deadlift - and weird cracking noise
  224. Inguinal Hernia + Knee injury after Squatting
  225. TFCC and/or DRUJ
  226. shoulder labrum sprain
  227. Sick, having medicine and workout
  228. Pinched nerve in neck - how long does it take to heal?
  229. Should I Squat?
  230. Pain FROM squatting but not WHILE squatting
  231. injured both triceps
  232. Distal Bicep Tear
  233. All of a sudden I can't do one bodyweight squat?
  234. Ehlers Danlos Syndrome (EDS)
  235. Right shoulder pain during bench press
  236. neck and chest pain (externocleidomastoid?)
  237. Deadlift - Calfs seized up - some type of jolt felt throught my body - help!
  238. Neck spasm & tightness: Possible causes and solutions
  239. Tenosynovitis Brainstorm
  240. Avoiding "Stupid" Injuries for beginners.
  241. How can I break past these physical and mental barriers and get back on track?
  242. shoulder pain in weaker arm when doing bench press
  243. Shoulder/Elbow Clicking poping
  244. Posterior Labrum Tear
  245. Chronic knee pain when squatting
  246. Back Pain Help/Insight
  247. Severe, sharp pain in lower back after squats/leg press
  248. SHARP, High Elbow Pain?
  249. No pain right shoulder tricep all of a sudden 75% weaker?
  250. Slight numbness of right forearm after hammer curls