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  1. what is this injury
  2. How long does it take to strengthen a weak rotator cuff?
  3. Return from hernia repair
  4. Quad exercises w/ bad knees?
  5. patellofemoral knee pain flaring up
  6. Question About Possible Lower Ab/Hernia Issue
  7. Knee Injury - replacement for squats
  8. Sprained ankle, ok to do squats and deads?
  9. Shoulders slightly internally rotated and lb squat shoulder pain
  10. Flexible back brace for doing core workout?
  11. Some specific exercises to heal rotatur cuffs?
  12. Ulnar Collateral Ligament injury of the elbow?
  13. Unidentified Chest Pain
  14. Left Shoulder Bursitis, seeking advice
  15. OHP with shoulder impingement?
  16. something torn?
  17. If you had hernia repair ... come on down!
  18. Just wondering if anyone have had this before...
  19. Wrist pain around the scaphoid area.
  20. Left infraspinatus pain when overhead/bench pressing
  21. Tricep Inflammation
  22. Training With Cervical Dystonia
  23. Early generative arthritis in SI Joint an Lumbar. Could I still deadlift?
  24. Back pain during Front Squats
  25. Old wrist injury getting worse, can barely use left hand
  26. Recurring back pain preventing me from my goals
  27. Mysterious leg pain
  28. Recreating Symmetry in Traps
  29. uneven shoulder retraction
  30. Need help pinpointing the cause of lower back pain
  31. Do I have a winged scapula?
  32. Has anyone recovered from a torn hip labrum caused by a hip impingement?
  33. Stinging pain in hip flexors after sumo deadlifts
  34. Shoulder Impingement - Can I do these exercises?
  35. Slight bicep injury!
  36. Cardio ideas for someone who cannot run due to bad injured ankle.
  37. tendonitis worse now!
  38. Lower Gut Pain
  39. Ulnar tunnel pain for 3 years
  40. bicep tendon shoulder soreness
  41. 2nd SLAP tear decision
  42. Help me survive two-a-days
  43. What to do about overstretched lat?
  44. Loose motions
  45. Torn Achilles Tendon
  46. Achilles help
  47. Minor scoliosis & Uneven chest
  48. Shoulder tendonitis and tension along whole arm
  49. Knee injury from squatting too heavy, form breaking down
  50. Flexible Flat Foot, collapses under squat, bruising in arch area
  51. Ankle troubles
  52. Patellar Tendinosis
  53. Injury, Upper body workout without direct pull or push ?
  54. Tight upper traps, thoracic pain and shoulder problems
  55. Slap lesion
  56. Has anyone actually cured SI joint hypermobility with core strengthening exercises?
  57. Sprained left hand - how to work around it
  58. Gout!
  59. Painful Strain In Left Arm During Rope Access
  60. lower back pain early solution
  61. Limited movement in my left arm.
  62. Slight elbow pain AFTER trciep extensions (???) Should I be worried ?
  63. Posture messed up from heavy lifting.
  64. Newbie, no meniscus in right knee, surgery last month, put on 20 pounds, please help
  65. Another impingement thread..be safe and see a doctor?
  66. Chronic Lower Back Pain 2 years after deadlifting
  67. slight elbow pain from pull ups on bulk - which option to do?
  68. Anybody here dealt with spondylolisthesis?
  69. Fractured Patella, ruptured Patella tendon. updates from post op
  70. weight lifting with left side hemiparesis
  71. Partial triceps tear and tendonitis?
  72. Pelvic bone hurts during ab workouts
  73. Road to Recovery
  74. Foot sprain and mild wrist sprain
  75. REALLY weird feeling near left shoulder blade (rhomboid??)
  76. Did I retear labrum?
  77. Internal shoulder rotation
  78. Squat replacements due to labral hip tear
  79. Tendon pain
  80. Weak Glutes
  81. Bad knee, Cant get MRI
  82. Knee Questions- lacking extension
  83. Intercostal strain
  84. Dull pain in left testicle after running on treadmill or air walker?
  85. finger pain
  86. Fierce 5 program, lower back injury
  87. Hip flexor pain when stretching/squatting etc
  88. Area about knee hurts after squatting?
  89. Leg presses
  90. Knee clicking/popping and weakness
  91. Back And shoulder pain
  92. MRI Results
  93. Pain between Bicep and forearm
  94. Has anyone had surgery for De Quervain's Syndrome?
  95. Bad Tricep Pain
  96. Knee issues
  97. Ulnar nerve subluxation
  98. Shoulder surgery
  99. Pelvic alignment
  100. Tennis Elbow
  101. Shoulder/Back Issues
  102. Wrist Pain
  103. Shoulder cracked during bench - something hurts
  104. Hoping someone knows what this is (Arms/shoulder injury)
  105. Foot and wrist sprain
  106. Pain when turning
  107. Permanent stitch like sympton whenever I run (hernia?)
  108. hollow back - lower back pain when doing squats and deadlifts
  109. Please share your ligament damage advice with me.
  110. Golfers Elbow (medial epicondylitis) routine advice.
  111. Persistent pain in the back of the shoulders day after training my back?
  112. I have bilateral, but small, inguinal hernias. Will pull ups aggravate them?
  113. Chiro pedic mattresses?
  114. Best exercises, movements to prevent shoulder injury?
  115. how to fix scoliosis 17 year old
  116. How to long term prevent "shin splints" ?
  117. Am at a total loss - sports hernia/core injury? PLEASE give advice! :(
  118. Pulled a muscle, can I still workout other body parts?
  119. Growth and Injuries: Please Help
  120. Injured knee while squatting...recovery time?
  121. Injury from heavy wide grip BB curl- any ideas what the injury is?
  122. L4 L5-S1 herination. Did epideral no different? Advice
  123. How many training related injuries have you had?
  124. Is this rotator cuff soreness?
  125. Inner thigh pain with squats?
  126. Pectoral Lumps? (pics)
  127. Pec tear ad tricep problems?
  128. Hurt Lumbar While Doing BBRow, Please Help
  129. Shoulder Pain
  130. Shin splints before bootcamp!
  131. Hernia from heavy squats/deads and breathing techniques
  132. Posture assessment
  133. Pain at my left wrist.. should i work out?
  134. Herniated L4/L5. Keep training? HELP
  135. Shoulder pain when doing lateral delt work.
  136. Working out low back to cure pain?
  137. Back muscles are tightning
  138. Pain in the blade of the forearm during biceps curls
  139. Abdominal Injury - Benched and Bummed
  140. Lumbar Pain. HELP
  141. Right hip pain
  142. IT Band Pain The Evening After Squat/Deadlift
  143. Knee surgery
  144. Injury: Strained Butt?
  145. Knee surgery
  146. Hello everyone - tennis elbow, please help!
  147. Training while injured. Need advice.
  148. Discomfort in my groin when squatting?
  149. Bursitis not healing from rest or from excercise
  150. Injured shoulder..
  151. Tendonitis in the shoulder
  152. Stretch your hip flexor to avoid lower back pain
  153. Elbow injury
  154. Hamstring Syndrome?
  155. Small tear to Supraspinatus (shoulder injury). Good advice for recovery?
  156. Pisiform injury/ tenderness advice required please?
  157. Golfers Elbow (medial epicondylitis) routine advice.
  158. Quick question: Should I go to the gym and squat with neck pain?
  159. Tore Pec; Advice Please
  160. Wrist Issue, Could use advice
  161. "Forward head posture" and a slight curve in spine
  162. Meniscus Tear Surgery or PT
  163. First visit to sports medicine dr tomorrow, tips?
  164. increasing internal rotation after shoulder surgery.
  165. Shoulder Blade Imbalance/Discomfort
  166. Hamstring injury!!!
  167. Should I quit pull ups?
  168. Pain in right groin while deadlifting heavy
  169. Shouder pain + pic, please help (already went to doc)
  170. hip pain from squats. cant figure out what exactly it is.
  171. Left arm feels weird after doing flyes HELP!
  172. Strange sensation in right forearm during OHP
  173. Weight belt for lumbar disc protrusions
  174. Scoliosis
  175. ridiculous recovery time any help
  176. Two Questions About Broken Humerus Recovery
  177. dull pain in rear shoulder - soreness
  178. Trying to solve this curious injury...diagnosing would be a great first step
  179. Shoulder arthroscopy
  180. New to strength training? What are the do's and don't's?
  181. Big arms for person with urticaria (exercise induced)
  182. Left Side Sacral Torsion
  183. lat pain from explosive shoulder movement
  184. Thoughts: how to build chest after shoulder surgery?
  185. snap city
  186. Electrical Shock Feeling During Bench Press
  187. Hip Labral tear
  188. Squat exercises for someone who's broken
  189. 3 weeks out of lateral meniscus surgery
  190. Help injured and not sure how to get back into exercise.
  191. Knee pain when bending forward
  192. Strange hip pain (sumo deads, also without weight)
  193. Elbow Pain - No Hammer Curls....
  194. Forearm pain on pull ups and barbell rows
  195. Glute pain
  196. Lateral tricep ache post workout
  197. Incline Dumbbell Curl - Bicep Pain
  198. Slightly NSFW, I have uneven hips, not sure what to do.
  199. Is this carpal tunnel syndrome or something else?
  200. Can my bed be ruining all my posture correction work?
  201. Neck Injury
  202. Extreme Stiffness & Muscle Pain
  203. Help evaluating my posture (pics)
  204. When should I deload
  205. After chest Press, I hurt my left inner middle back
  206. Need help IDing an injury
  207. Collar Bone and Shoulder blade/trap pain.
  208. pain in left wrist after pullups
  209. Back pain
  210. Injury troubleshooting
  211. Injury troubleshooting
  212. 15 months of shoulder pain, I canít take it anymore!
  213. Sudden back pain during squats
  214. Tricep Tendonitis help?
  215. Training to fully recover from injury?
  216. Another Back Injury/Pain thread
  217. Pain in left shoulder when I use Pec-Deck
  218. If ext. rotations is causing pain, should I do more to strengthen?
  219. Pain in one pec when not training.
  220. Bankart Lesion
  221. Hurt myself doing rack pulls..
  222. Vitamin C disc bulge herniation
  223. Help! Extremely weak groin muscles
  224. Alternative exercises
  225. Shoulder MRI after almost year later shows alsmot nothing ?
  226. Shoulder Pain During/After Bench-press
  227. Squats and hemorrhoids
  228. Training through Muscle Strain
  229. Best compression sleeve for elbows?
  230. why am i in pain when i lift?
  231. Extreme cramps from squats
  232. Radiating shoulder/arm pain- from squats?
  233. Finally got my golfer's elbow under control
  234. Bicep Injury
  235. Hurt My Bicep Doing Preacher Curls
  236. Bad back from squats - what's the best course of action?
  237. Muscle weakness question
  238. I got Anterior Pelvic Tilt, so is it possible to fix?
  239. Sharp tricep pain when doing tricep-involving presses?
  240. Got the OK from doctor to start lifting again after stress fracture in my back.
  241. Low Back Strain 6+ months
  242. Weird lower back Injury... not sure what to do
  243. not sure
  244. how to fix shoulder impingement?
  245. Left Leg Quad Strain/Tear help
  246. Strange back pain just below my right shoulder blade
  247. Slight knee pain
  248. pain between legs (inner thighs/adductors)
  249. Knee injury
  250. Painful muscle knots.