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  1. Deadlift stance, wide or narrow?
  2. Triceps? Outside of arm head?
  3. Weak Knees
  4. Squats??
  5. barbell (real) hack squats
  6. Cool Oblique routine
  7. Lat Spread
  8. questions on what some exercises are.
  9. Arnold Presses?
  10. Squats
  11. calf raises
  12. Critique my routine
  13. How to get ur Body Fat down
  14. newbie gains, this could be fun read this
  15. A cardio question
  16. I dont understand how..
  17. chest workout
  18. Help me find something
  19. Rowing your lats...
  20. What do u think of max ot programs
  21. Squat versus Deadlifts
  22. cramping?
  23. How far down should I go for a complete squat
  24. Incline Dumbbell Presses
  25. Are Reverse Barbell Curls Damaging?????????????????
  26. Lifting Charts
  27. what is a forced rep
  28. Latissimus what?
  29. Omg! My Chest!
  30. How would one increase the reps for pullups?
  31. Is something wrong with my bench press weight?
  32. DIPS... chest and Tri's??
  33. free weights
  34. my damn chest
  35. Goin postal
  36. Flat Bench vs Decline Bench
  37. Damn Calves
  38. Negative movement on deadlifts
  39. Questions pertaining to Jak2001x's HIT FAQ
  40. Tricep Extensions With Barbell...
  41. exercises at home?
  42. hammer
  43. bench technique for hypertrophy
  44. skull crushers Vs Barbell Curl
  45. why the Biceps?
  46. DB and Bench
  47. Notice a Difference?
  48. Tri's Last?
  49. Is 4 exercises good for Biceps?
  50. Best ab exercises?
  51. Bicep Isolator?
  52. Simply the best way to gain ripped muscle.
  53. DB Shrugs
  54. Bent Over Laterals
  55. Supine Curl and standing up curl
  56. Problem with Bench
  57. Are push-ups good enough for biceps?
  58. ok i'm dissapointed
  59. n00b squat question
  60. How do I hit this part of chest?
  61. Box Squats
  62. glute exercises?
  63. hand soreness from bench press?
  64. Contradicting Ab Workout?
  65. Flat and Incline
  66. dumbell shrugs
  67. question from novice
  68. decline bench to get definition in lower pecs?
  69. Front squats
  70. Concentration Curls
  71. Leg Press Calf Raises
  72. Smith Machine Close Grip Bench
  73. pushups
  74. strength balance
  75. heel blocks for squats
  76. Back Exercises
  77. Building a "V-Shape"
  78. hate flat bench...
  79. Popping in Shoulder during Military Press
  80. question about small bi's
  81. different exercises?
  82. How often do you work abbs
  83. how do you work those V muscles by your abs...
  84. supinated curls???????
  85. Dip form
  86. Overall Excercise to determine Strength
  87. what is a body squat?
  88. Bent Over Rows
  89. Shoulder Shrugs
  90. Muscle Failure on Bicep Workout
  91. when doing flat bp
  92. another q. (about deadlifts)
  93. squats question
  94. D/b weight compared to B/b
  95. Squats 2x50 190lbs
  96. Standing military press
  97. eating more food
  98. Verticle Bench?
  99. Please somone give me a program to follow
  100. Drop sets?
  101. Best Cutting Exercises?
  102. crappy form? abbs vs. quads...
  103. Seated or standing?
  104. Yet another question on SLDL
  105. squats with heels on board?
  106. db bench press
  107. abs
  108. Back me up
  109. Decline or Incline Bench Press???
  110. Boxing versus running
  111. incline shrugs
  112. Problem with Calf Raises after Squats
  113. Workout: night or morning
  114. Traps, back, and shoulders
  115. A serious problem with calves and the small size of them
  116. What Exercises Do U Wear A Belt For?
  117. overtraining
  118. need help on legs
  119. abs/ cables?
  120. leg extention...
  121. Triceps
  122. A good excercise site?
  123. Hack Squats and Front Squats
  124. knee injury + lifts question...
  125. Greatest feeling in the world
  126. anyone know any good neck excercises?
  127. Is my gym a ripoff?
  128. Rear Delts
  129. Tough choices
  130. General flexing question
  131. How many pounds does thou calf raise with?
  132. help
  133. Tricep excercieces?
  134. jumping rope
  135. proper way to do sets
  136. Double Pyramid???
  137. shoulders getting wider quicker something wrong?
  138. knee pain due to treadmill!!!!!
  139. Trouble training delts
  140. help
  141. newbie question
  142. Penis Workout
  143. problem with incline
  144. Squats and Back
  145. What's a good leg press 1RM for beginners?
  146. forearms
  147. square chest?
  148. delt exercises
  149. overhead military shoulder gorrilla press
  150. basketbal. Good Cardio?
  151. front squats
  152. Lower Chest
  153. How long on 20 reps
  154. what exercises are best!
  155. Hammer Curls!!
  156. Bench Dip effectiveness?
  157. Bench grip...
  158. Best Way For Building Shoulders?
  159. Problem doing squats\deadlifts !
  160. gluteus maximus
  161. squatting on the smith!
  162. one bicep peak bigger than the other.
  163. separation-quads
  164. How to flatten chest
  165. calves
  166. high reps vs. low reps
  167. Alternate Hand Grip
  168. home workouts.
  169. Squat Pain
  170. stiff deads
  171. Bent Knees?
  172. Tear drop quads...Shock routine needed!!
  173. Squat
  174. Post your routine and weights!
  175. Problem with Incline DB Presses
  176. Anterior deltoid shoulder injury
  177. lats
  178. stretch marks
  179. Chins or Pull-ups
  180. Too much weight on Nautilus machines
  181. pecs
  182. Lagging bodyparts?
  183. Hyper...
  184. 70 degrees...
  185. squat spotting
  186. Max Bench
  187. Intense workout?
  188. The best sets for biceps
  189. Scientific Proof of Overtraining?
  190. When to do dead lifts on leg day or back day
  191. Sprinting
  192. Moving from BB to DB presses
  193. lats
  194. Cutting Up Those Abs
  195. are these any good?
  196. lageral raise Q.
  197. Football Workouts???
  198. ratio to muscle and exercises
  199. proper squats????
  200. Questions about two lifts.
  201. Seated Cleans
  202. Legs
  203. messing around with my order....need some help
  204. partial deadlifts -vs- full deadlifts
  205. biceps growth
  206. Motivation
  207. I Need Explanations for Excercises......
  208. Back pain w/ DL and squat?
  209. standing calf
  210. Squats&Leg Press in same work out
  211. What is the Farmer's walk?
  212. Bench Problems
  213. How often to lift?
  214. daily workout time?
  215. Squats 1 set of 20, or sets?
  216. How to tell if your overtraining?
  217. Quick cutting question
  218. Decline vs. Dips
  219. Crap Program?
  220. is this okay
  221. question about cardio and creatine
  222. if I want bigger biceps
  223. if I want bigger biceps
  224. cardio+weight trainning
  225. Help Me Out With My Triceps
  226. Can't hardley walk
  227. Sticking halfway
  228. middle chest
  229. Shoulder problems and Weighted Dips
  230. Preacher Curls: Are you a cheater?
  231. do you target the different tricep heads?
  232. Squat Question
  233. Dips...
  234. which shoulder exercise is best
  235. Cold Weather
  236. Abs?
  237. Best Way To Get Barn Door Lats
  238. Iso Metrics
  239. is there a (sort of) replacement for pullups?
  240. traps gettin' huge but my delts are missin' out!
  241. Training the same muscle type.
  242. Is that correct ...?
  243. Neck workout
  244. I want wider lats
  245. Behind the neck or in front? Pull ups
  246. This sound good for shoulder exercise?
  247. SLDL Question
  248. Dumbell Press!
  249. pull ups... chin ups whats the difference?
  250. Arnie Presses